Topics
Longevity and Science
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longevity
David Stewart of Super Age at 67 and 11.4% Body Fat: What Real Longevity Looks Like
David Stewart
46 minlongevity
Dr. Nicole Moyen (Eight Sleep) on Temperature, Women's Sleep, and Menopause
Dr. Nicole Moyen
45 minlongevity
The New Science of Aging: Why Your Organs Age at Different Rates with Paul Coletta
Paul Coletta
Latest conversations
37 minlongevity
The Future of Youth Soccer - Erica Suter
The Future
21 minoperators
The emergency advisors - Kate Jaramillo & Ken Andrukow
The emergency advisors
36 minlongevity
The Mental Trainer - Alan Heary
Alan Heary
40 minlongevity
The BiOptimizer - Wade Lightheart
Wade Lightheart
66 minlongevity
The Beautifully Complicated World of Hormone Optimization - Dr. Jeoffrey Drobot
The Beautifully Complicated World
59 minlongevity
Intrinsic Motivators - The Key to Client Success - Josh Hillis
Josh Hillis
54 minlongevity
The Future of Cannabis and Pain Management - Dr. Eric Goodman
The Future
59 minlongevity
Coaching Mindset: It Starts with You - Lindsey Wilson
Coaching Mindset
52 minoperators
The Future of Education - Brian Sutton
The Future
49 minlongevity
Big Scary Goals - Dave Whitley
Dave Whitley
51 minoperators
K9 Fit Club - Tricia Montgomery
61 minlongevity
The Limiting Factor - Fergus Connolly
Dr. Fergus Connolly
56 minlongevity
Fitness Vs. Health - Ali Watts
Ali Watts
55 minlongevity
Ancient Philosophy & Modern Neuroscience - Nate Klemp
Eric Langshur
58 minlongevity
Two Fit Crazies - Christine Conti & Brian Prendergast
Two Fit Crazies
49 minlongevity
Functional Mental Toughness - Brad Cooper
Brad Cooper
65 minlongevity
New Horizons of Ignorance - Max Shank
New Horizons
50 minlongevity
Exogenous Ketones - Frank LLosa
Frank LLosa
59 minlongevity
Inside Tracker - Jonathan Levitt
Inside Tracker
70 minlongevity
Cannabis & Intentional Recovery - Don Moxley
58 minlongevity
Interpretation of Movement - Lee Taft
Lee Taft
62 minlongevity
Under Promise and Over Deliver - Fabio Zonin
64 minlongevity
Bridging The Gap Between Training & Therapy - Ryan Whited
48 minlongevity
Burnt Out to Badass - Eléa Faucheron
Voices in the conversation
Bryan Myers
CEO, Solidcore
Bryan O'Rourke
CEO, Core Health and Fitness
Dr. Jonathan Leary
Founder, Remedy Place
Eddie Hertzman
CEO, Athletech News
Helene Guillaume Pabis
Founder, Wild.AI
Jeff Zwiefel
President and Chief Operations Officer, 10X Health
Kirk Parsley
Physician
Mike Robertson
Founder, Robertson Training Systems
From the conversations
What outcome does David Stewart target in his training approach?
David Stewart of Super Age at 67 and 11.4% Body Fat: What Real Longevity Looks Like · 28:06 ↗“I think that the difference here is that it's we're looking at the target is resilience. So durable capacity and if you're gonna talk about that then you sort of bring some other elements in here.”
Do researchers know exactly why people wake around 2:30 or 3 a.m.?
Dr. Nicole Moyen (Eight Sleep) on Temperature, Women's Sleep, and Menopause · 0:09 ↗“The short answer is I don't think we have a clear understanding of exactly what causes that wake up. Um there's not one single answer, I should say.”
What does Paul Coletta mean by a closed loop health system?
The New Science of Aging: Why Your Organs Age at Different Rates with Paul Coletta · 12:17 ↗“Bridging health insights or health data to targeted action. It needs to be actionable. And then here's the big part measuring the response, a validated health outcome. That's the closed loop system.”
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