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Longevity and Science
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longevity
David Stewart of Super Age at 67 and 11.4% Body Fat: What Real Longevity Looks Like
David Stewart
46 minlongevity
Dr. Nicole Moyen (Eight Sleep) on Temperature, Women's Sleep, and Menopause
Dr. Nicole Moyen
45 minlongevity
The New Science of Aging: Why Your Organs Age at Different Rates with Paul Coletta
Paul Coletta
Latest conversations
29 minlongevity
Let's Get CLEAR - Annick Magac
Annick Magac
31 minlongevity
The Basics Are Sexy - Julie Starr
The Basics Are Sexy
27 minlongevity
The Truth About Body Image - Jessi Kneeland
29 minlongevity
Crossroads of Naturopathic Medicine and Fitness - Dr. ACE
36 minlongevity
The "Dear Her Project" - Leslie Trujillo
ZHealth Performance
31 minlongevity
The Future of Genetic Testing & Supplementation - Mike Kesthely
The Future
29 minlongevity
The "Berman Method" with Lisa Berman
31 minlongevity
(32) Jeff Martin of The BrandX Method - The World Leader in Youth Fitness
26 minlongevity
Debbie Lichter - Food Addiction and Spiritual Inflammation
Debbie Lichter
29 minlongevity
Darrel Wang - Flipping the Traditional Endurance Model Upside Down
Darrel Wang
33 minlongevity
Acea Theroux - A Fitness Educator
Acea Theroux
36 minoperators
Sustainability of a Trainer and The Beautiful Pushup
44 minlongevity
Coach Bob Takano - Why You Should Care About Olympic Weightlifting
Coach Bob Takano
38 minlongevity
Evie Fatz - Fighting Against "Noise" in the Fitness and Nutrition Industries
Evie Fatz
35 minoperators
Mike Lee - Coaching CrossFit Games Athletes
Mike Lee
39 minoperators
(12) Brian Alexander - Getting the Right People in the Right Seats
62 minlongevity
(11) Erin Cafaro Mackenzie - The Fire of a Thousand Dragons
36 minlongevity
(9) Jason Ackerman of OwnYourEating.com - You Just Can't Eat ALL The Donuts...
42 minlongevity
(4) John Burch - Bridging the Gap Between Medicine and Fitness
86 minlongevity
(3) Dan John - The Path to Being a Legend - Little and Often, Over the Longhaul
Voices in the conversation
Bryan Myers
CEO, Solidcore
Bryan O'Rourke
CEO, Core Health and Fitness
Dr. Jonathan Leary
Founder, Remedy Place
Eddie Hertzman
CEO, Athletech News
Helene Guillaume Pabis
Founder, Wild.AI
Jeff Zwiefel
President and Chief Operations Officer, 10X Health
Kirk Parsley
Physician
Mike Robertson
Founder, Robertson Training Systems
From the conversations
What outcome does David Stewart target in his training approach?
David Stewart of Super Age at 67 and 11.4% Body Fat: What Real Longevity Looks Like · 28:06 ↗“I think that the difference here is that it's we're looking at the target is resilience. So durable capacity and if you're gonna talk about that then you sort of bring some other elements in here.”
Do researchers know exactly why people wake around 2:30 or 3 a.m.?
Dr. Nicole Moyen (Eight Sleep) on Temperature, Women's Sleep, and Menopause · 0:09 ↗“The short answer is I don't think we have a clear understanding of exactly what causes that wake up. Um there's not one single answer, I should say.”
What does Paul Coletta mean by a closed loop health system?
The New Science of Aging: Why Your Organs Age at Different Rates with Paul Coletta · 12:17 ↗“Bridging health insights or health data to targeted action. It needs to be actionable. And then here's the big part measuring the response, a validated health outcome. That's the closed loop system.”
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