Topics
Hybrid Fitness and HYROX
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Latest conversations
46 minhybrid-fitness-hyrox
What Gym Owners Get Wrong About HYROX
Eric O'Neil
34 mincapital
Why HYROX Is the Best Business Opportunity in Fitness Right Now
Andrew Sugerman
67 mincapital
Inside the $7.5B Merger Behind Mindbody, ClassPass and EGYM with Fritz Lanman & Philipp Roesch-Schlanderer
Fritz Lanman, Philipp Roesch-Schlanderer
50 minoperators
David Magida - The Gym Operator's Guide to HYROX: Structure, Culture, and Revenue
David Magida
48 mincapital
Doug Gremmen - From 600 to 1.8 Million Participants: Inside Hyrox's Rocket Ship Growth
Doug Gremmen
48 mincapital
Andrew Sugerman - 1.8 Million Athletes, 2 Million Pounds of Equipment: Centr's Hyrox Partnership
Andrew Sugerman
47 mintech
Paul Bowman - Wexer & Macro Trends in Content Consumption
Paul Bowman
51 mincapital
Christian Toetzke - HYROX & The Advent of "Fitness Racing"
Christian Toetzke
Voices in the conversation
From the conversations
How are running and workouts sequenced in a HYROX race?
Christian Toetzke - HYROX & The Advent of "Fitness Racing" · 17:30 ↗“Yeah, they are it's a combination of running and workouts. So you always run one kilometer followed by a certain workout.”
What training priorities does David Magida emphasize for HYROX?
David Magida - The Gym Operator's Guide to HYROX: Structure, Culture, and Revenue · 13:41 ↗“So we're much more invested in improving aerobic capacity, improving lactic threshold, improving muscular endurance, and getting stronger as you go, as you improve your skills.”
Does a gym need to buy lots of equipment and install a large turf area to start offering HYROX training?
What Gym Owners Get Wrong About HYROX · 6:11 ↗“A huge misconception is I need to buy a bunch of equipment and I need to put a huge turf space down if I want to get started bringing hierarchs into my gym. And the answer is you don't, right? You can start where you're at, and there's tons of ways to replicate movements, like a wall ball, for example,”
THE FUTURE OF FITNESS NEWSLETTER
What I’m paying attention to.
Every week, I talk with founders, operators, investors and scientists across fitness, health and wellness, then share the ideas that stayed with me, the shifts worth watching and what they could mean for the industry.