A top-rated health science, fitness, and wellness industry podcast featuring the bleeding edge experts, thought leaders, executives, and entrepreneurs. Over 500 episodes and counting.
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Latest Episodes
Why Your Gut Renews Every 5 Days — and What That Means for Aging, with Christian Drapeau
Your gut lining rebuilds itself every five days — faster than any other tissue in your body — and that turnover rate is either your best defense or your biggest vulnerability, depending on what you're doing to it. In the final episode of this series with stem cell scientist and STEMREGEN founder Chr...
WellnessSpace Brands' Paul Lunter on Cold Plunges, Red Light Saunas, and the Business of Recovery
Paul Lunter didn't start out trying to build a wellness empire — he was in construction, watched someone in pain step in and out of the shower for relief, and built a machine instead. Thirty-seven years later, that machine (HydroMassage) has grown into WellnessSpace Brands: five product lines, 400 m...
Jeff Byers on Scaling Momentous: 1,000% Growth, Arnold Schwarzenegger, and Cutting a $500K Product
Jeff Byers, CEO of Momentous, returns to Future of Fitness for his third appearance to unpack how the brand grew revenue over 1,000% in three years while landing partnerships with all 32 NFL teams and 10+ Department of Defense contracts. Byers breaks down why Momentous walked away from a $500,000-pr...
the goal has always been to help the industry "skate to where the puck is going"
The first step is recognizing trends.The next step is to decisively execute on them. This podcast is designed to inform, entertain and empower industry leaders to create the change we all so desperately desire.
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Excellent podcast!
Eric is such a powerful podcast host and he always brings incredible guests on the show!
My fave fitness podcast!
One of the best I’ve found — informative, accessible, and super interesting. Highly rec!
Great content
Erics show is a must listen for anyone interested in fitness and fitness technology!
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