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The Future
of Fitness
A top-rated health science, fitness, and wellness industry podcast featuring the bleeding edge experts, thought leaders, executives, and entrepreneurs. Over 380 episodes and counting.
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Latest Episodes
Marco Benitez - The Wearable Data Problem: How Rook is Creating a Universal Language for Health Tech
In this episode, host Eric sits down with Marco Benitez, CEO and founder of ROOK, to explore how digital health data is reshaping the fitness and healthcare landscapes. They discuss how wearable technology drives innovation in health monitoring, especially during the pandemic's impact on the indust...
Tom Dowd - From Revamp to Rebrand: The F45 Renaissance
In this conversation, Tom Dowd discusses the significant progress made at F45 over the past year and a half, highlighting leadership changes, franchisee engagement, and the challenges faced, including accounting issues. He emphasizes the importance of innovation and strategic focus in the fitness i...
Sam O'Keefe - Unlocking the $150 Billion HSA/FSA Opportunity
In this conversation, Eric Malzone and Sam O'Keefe discuss the intersection of fitness, health, and financial opportunities through HSAs and FSAs. Sam shares his unique background and how it led him to identify a significant business opportunity in connecting health and fitness with financial wellne...
the goal has always been to help the industry "skate to where the puck is going"
The first step is recognizing trends.The next step is to decisively execute on them. This podcast is designed to inform, entertain and empower industry leaders to create the change we all so desperately desire.
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Marco Benitez - The Wearable Data Problem: How Rook is Creating a Universal Language for Health Tech









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My fave fitness podcast!
One of the best I’ve found — informative, accessible, and super interesting. Highly rec!
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Erics show is a must listen for anyone interested in fitness and fitness technology!
Great podcast!!!
As an independent gym owner, I often encounter the challenges of navigating the business solo. Discovering "The Future of Fitness" podcast has been a game changer for me. Each episode is packed with insightful information that is not only informative but also incredibly applicable to my day-to-day operations. The host ...
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