A top-rated health science, fitness, and wellness industry podcast featuring the bleeding edge experts, thought leaders, executives, and entrepreneurs. Over 500 episodes and counting.
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Latest Episodes
Rick Mayo - No Pressure, Just Strategy: Why Alloy Took a PE Partner After 30 Years
After 30+ years of bootstrapping Alloy Franchise to over 135 locations, founder Rick Mayo finally decided to bring in a private equity partner—but not for the reasons you might think. In this candid conversation with Eric Malzone, Rick opens up about why he chose Capital Spring, how he avoided the "...
Doug Gremmen - From 600 to 1.8 Million Participants: Inside Hyrox's Rocket Ship Growth
Eric Malzone sits down live with Doug Gremmen, Chief Growth Officer at HYROX, at the Connected Health and Fitness Summit in Beverly Hills. They dive into how HYROX went from just 600 finishers back in 2018 to a projected 1.8 million in 2026 — basically a rocket ship in the fitness world. Doug shares...
Karl Sanft - COVID, Bankruptcy, and Back: The 24 Hour Fitness Turnaround
In this conversation, 24 Hour Fitness CEO Karl Sanft opens up about steering the iconic brand through a once‑in‑a‑generation pandemic, bankruptcy, and a full operational turnaround—only to welcome back founder Mark Mastrov as executive chair. Karl shares why shifting from an “access” to a “usage” mo...
the goal has always been to help the industry "skate to where the puck is going"
The first step is recognizing trends.The next step is to decisively execute on them. This podcast is designed to inform, entertain and empower industry leaders to create the change we all so desperately desire.
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Excellent podcast!
Eric is such a powerful podcast host and he always brings incredible guests on the show!
My fave fitness podcast!
One of the best I’ve found — informative, accessible, and super interesting. Highly rec!
Great content
Erics show is a must listen for anyone interested in fitness and fitness technology!
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