A top-rated health science, fitness, and wellness industry podcast featuring the bleeding edge experts, thought leaders, executives, and entrepreneurs. Over 500 episodes and counting.



































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Latest Episodes
Doug Gremmen - From 600 to 1.08 Million Participants: Inside Hyrox's Rocket Ship Growth
Eric Malzone sits down live with Doug Gremmen, Chief Growth Officer at HYROX, at the Connected Health and Fitness Summit in Beverly Hills. They dive into how HYROX went from just 600 finishers back in 2018 to a projected 10.8 million in 2026 — basically a rocket ship in the fitness world. Doug share...
Karl Sanft - COVID, Bankruptcy, and Back: The 24 Hour Fitness Turnaround
In this conversation, 24 Hour Fitness CEO Karl Sanft opens up about steering the iconic brand through a once‑in‑a‑generation pandemic, bankruptcy, and a full operational turnaround—only to welcome back founder Mark Mastrov as executive chair. Karl shares why shifting from an “access” to a “usage” mo...
Jim LaValle - Peptides, GLP-1s, and the Product Problem: What Longevity Brands Are Missing
In this episode, Eric Malzone hangs out with Jim LaValle—a legend in metabolic health who’s been deep in this world for over 40 years—for a real conversation about GLP-1s, peptides, and what it actually takes to build a healthier, longer life. Jim gets honest about why these drugs can be a game-chan...
the goal has always been to help the industry "skate to where the puck is going"
The first step is recognizing trends.The next step is to decisively execute on them. This podcast is designed to inform, entertain and empower industry leaders to create the change we all so desperately desire.
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Excellent podcast!
Eric is such a powerful podcast host and he always brings incredible guests on the show!
My fave fitness podcast!
One of the best I’ve found — informative, accessible, and super interesting. Highly rec!
Great content
Erics show is a must listen for anyone interested in fitness and fitness technology!
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