Topics
Longevity and Science
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longevity
David Stewart of Super Age at 67 and 11.4% Body Fat: What Real Longevity Looks Like
David Stewart
46 minlongevity
Dr. Nicole Moyen (Eight Sleep) on Temperature, Women's Sleep, and Menopause
Dr. Nicole Moyen
45 minlongevity
The New Science of Aging: Why Your Organs Age at Different Rates with Paul Coletta
Paul Coletta
Latest conversations
48 minlongevity
Dr. Bob Gabbay - The Future of GLP-1s
Dr. Bob Gabbay
51 mincapital
Edward Hertzman - Athletech's Innovation Summit
Edward Hertzman
50 minoperators
Tom Dowd - From Revamp to Rebrand: The F45 Renaissance
Tom Dowd
40 mincapital
Sam O'Keefe - Unlocking the $150 Billion HSA/FSA Opportunity
Sam O'Keefe
47 mincapital
Darren MacDonald - The Future of Tonal
Darren MacDonald
45 mincapital
David Knies - The 5 Forces Driving the Next Trillion Dollars in Wellness
David Knies
46 minlongevity
Dr. Gloria Winters - The YMCA's Vision for Preventative Healthcare
Dr. Gloria Winters
46 mincapital
Heather Dietrick - Outside Interactive: Inspire, Activate, Celebrate
Heather Dietrick
48 minlongevity
Dr. Noura Abul-Husn - 23andMe's Total Health: the Integration of AI and Genetics
Dr. Noura Abul-Husn
49 mintech
Bryan O'Rourke - The Intersection of Fitness, Technology, and Global Trends
Bryan O'Rourke
51 minlongevity
Dan Garner - Vitality Blueprint & The Business of Bloodwork
Dan Garner
49 minoperators
Kyle Jones - iCRYO & The Future of Longevity Franchising
Kyle Jones
56 mincapital
Emma Barry - Gen Z & Massive Systemic Change
Emma Barry
55 minlongevity
Brad Kearns - Rethinking Longevity-based Fitness Programming
Brad Kearns
46 minlongevity
Jenn Pishko - The CrossFit Medical Society
Jenn Pishko
60 minlongevity
Anders Varner - Barbell Shrugged & Rapid Health Optimization
Anders Varner
74 mincapital
Juliet Starrett, Alex Alimanestianu, & Special Guest Philipp Roesch-Schlanderer - Quarterly Report
Philipp Roesch-Schlanderer
56 minlongevity
Jeff Zwiefel - Life Time's Miora: An Elegant Longevity Offering
Jeff Zwiefel
53 minlongevity
Lou DeFrancisco - Lindora & Scaling GLP-1 Weight Loss Programs
Lou DeFrancisco
53 mincapital
Krissy Vann - All Things Fitness & Wellness
Krissy Vann
52 mincapital
Jim Crowell & Jason Crowe - Proof3 & "Longevity Fitness"
64 minlongevity
Jim Donnelly - The Rise of Humanaut Health
Jim Donnelly
52 minoperators
Todd Durkin - "True Strength" & Impact X Fitness
Todd Durkin
74 mincapital
Juliet Starrett & Alex Alimanestianu - Quarterly Earnings Reports & Opportunities In Women's Health
Voices in the conversation

Bryan Myers
CEO, Solidcore

Bryan O'Rourke
CEO, Core Health and Fitness

Dr. Jonathan Leary
Founder, Remedy Place

Eddie Hertzman
CEO, Athletech News

Helene Guillaume Pabis
Founder, Wild.AI

Jeff Zwiefel
President and Chief Operations Officer, 10X Health

Kirk Parsley
Physician

Mike Robertson
Founder, Robertson Training Systems
From the conversations
What outcome does David Stewart target in his training approach?
David Stewart of Super Age at 67 and 11.4% Body Fat: What Real Longevity Looks Like · 28:06 ↗“I think that the difference here is that it's we're looking at the target is resilience. So durable capacity and if you're gonna talk about that then you sort of bring some other elements in here.”
Do researchers know exactly why people wake around 2:30 or 3 a.m.?
Dr. Nicole Moyen (Eight Sleep) on Temperature, Women's Sleep, and Menopause · 0:09 ↗“The short answer is I don't think we have a clear understanding of exactly what causes that wake up. Um there's not one single answer, I should say.”
What does Paul Coletta mean by a closed loop health system?
The New Science of Aging: Why Your Organs Age at Different Rates with Paul Coletta · 12:17 ↗“Bridging health insights or health data to targeted action. It needs to be actionable. And then here's the big part measuring the response, a validated health outcome. That's the closed loop system.”
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Every week, I talk with founders, operators, investors and scientists across fitness, health and wellness, then share the ideas that stayed with me, the shifts worth watching and what they could mean for the industry.
