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Tech and AI

If you’re wondering what technology and AI can offer fitness beyond another dashboard, these conversations provide a thoughtful place to begin. Karl Foster explores how gym operators might automate administration, respond to changing attendance, and support staff without losing personal connections. Spencer Tatum asks how wearables, biomechanics, engineering, and coaching can work together, and what happens when athletes receive data without clear interpretation. Dr. Heather McKee considers how AI could help translate measurements into manageable next steps. Across these discussions, the questions stay close to everyday experience: which tasks need automation, how do people adopt new tools, and when does feedback become useful support? There is room here for curiosity about both technical possibilities and the people using these systems.

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Latest conversations

Aaron De Jong & Steven Webster - Movr & Asensei: The Future of Digital Movement Health54 min

tech

Aaron De Jong & Steven Webster - Movr & Asensei: The Future of Digital Movement Health

AI Movement Analysis. ASENSEI

Lauren Foundos - FORTE: A Bold Vision of Digitalization47 min

tech

Lauren Foundos - FORTE: A Bold Vision of Digitalization

Lauren Foundos

Kirt Debique - SyncFloor & The Future of Music Licensing49 min

tech

Kirt Debique - SyncFloor & The Future of Music Licensing

Kirt Debique

Dan Uyemura - The Future of Gym Operating Systems50 min

tech

Dan Uyemura - The Future of Gym Operating Systems

Dan Uyemura

Jim Crowell - Crafting A Lucrative Client Experience41 min

operators

Jim Crowell - Crafting A Lucrative Client Experience

Jim Crowell

Helaine Knapp - CityRow & The Recalibration of Consumer Demands45 min

operators

Helaine Knapp - CityRow & The Recalibration of Consumer Demands

Helaine Knapp

Simon Sollberger - PEAR Sports - The Future of Smart Fitness52 min

tech

Simon Sollberger - PEAR Sports - The Future of Smart Fitness

Simon Sollberger

Sam Cole - FitXR - The Broadening Opportunities in Virtual, Augmented, & Mixed Realities52 min

tech

Sam Cole - FitXR - The Broadening Opportunities in Virtual, Augmented, & Mixed Realities

Sam Cole

Brian Chappon & Mohammed Iqbal - Centred Wellness & The Future of Travel52 min

capital

Brian Chappon & Mohammed Iqbal - Centred Wellness & The Future of Travel

Keith Rumjahn - OliveX & The Fitness Metaverse Explained48 min

tech

Keith Rumjahn - OliveX & The Fitness Metaverse Explained

Keith Rumjahn

Aly Orady - Tonal & The Future of Fitness Intelligence53 min

tech

Aly Orady - Tonal & The Future of Fitness Intelligence

Aly Orady

Chinwe Onyeagoro - PocketSuite &  Simplifying Small Business49 min

tech

Chinwe Onyeagoro - PocketSuite & Simplifying Small Business

Chinwe Onyeagoro

Royi Metser - Inside Tracker Pro & Health Optimization Technologies48 min

longevity

Royi Metser - Inside Tracker Pro & Health Optimization Technologies

Royi Metser

Melanie Lauer - HOI & Kettler's Entry Into The US Market)53 min

capital

Melanie Lauer - HOI & Kettler's Entry Into The US Market)

Melanie Lauer

Austin Cohen FlexIt Virtual: Private Aviation to Personal Training50 min

tech

Austin Cohen FlexIt Virtual: Private Aviation to Personal Training

Austin Cohen FlexIt Virtual

Mohammed Iqbal - Sweatworks Fueling Digital Evolutions53 min

tech

Mohammed Iqbal - Sweatworks Fueling Digital Evolutions

Mohammed Iqbal

Lou DeFrancisco - StretchLab &  Xponential's XPass58 min

operators

Lou DeFrancisco - StretchLab & Xponential's XPass

Lou DeFrancisco

Brandon Cullen - MADabolic & The Vast Effects of Decision Fatigue63 min

operators

Brandon Cullen - MADabolic & The Vast Effects of Decision Fatigue

Brandon Cullen

Josh Leve - Fitness Business Association & Educating Virtually52 min

operators

Josh Leve - Fitness Business Association & Educating Virtually

Josh Leve

Dr. Jason Wersland - Therabody & Mobilizing The Masses56 min

longevity

Dr. Jason Wersland - Therabody & Mobilizing The Masses

Dr. Jason Wersland

Casey Mulholland - Kinetic Pro & Tech Innovations in Baseball44 min

tech

Casey Mulholland - Kinetic Pro & Tech Innovations in Baseball

Casey Mulholland

Dan O'Brien & Spencer Tatum - Legacy Sports & Performance Training at Scale52 min

operators

Dan O'Brien & Spencer Tatum - Legacy Sports & Performance Training at Scale

Spencer Tatum

Mark Fisher - The "Hub" Model & A Deepened Interest Of Fitness54 min

operators

Mark Fisher - The "Hub" Model & A Deepened Interest Of Fitness

Mark Fisher

Al Noshirvani - Fitness' Place In The Healthcare Continuum55 min

tech

Al Noshirvani - Fitness' Place In The Healthcare Continuum

Al Noshirvani

Voices in the conversation

From the conversations

What does Karl Foster emphasize about helping staff adopt AI tools?

“Training is actually critical. It's not just training, it's also making sure you follow up on that.”

Karl Foster (Sport Alliance Head of AI) on Running Your Gym on Autopilot with AI · 24:23 ↗

What technology problem does Spencer Tatum identify in athlete performance?

“We're drowning in data. We have more tech than we ever had before, but our systems are still the same and we're not integrated.”

Spencer Tatum of TCU on Markerless Biomechanics, Wearables, and Athlete Engineering · 2:48 ↗

How does Dr. Heather McKee describe AI’s potential role in wearable feedback?

“A dashboard is a mirror. Um, it only becomes a coach when it helps someone understand what to do next. And I think that's where AI is quite exciting in terms of its interaction with wearables because it is helping us interpret things a little bit better.”

Dr. Heather McKee, PhD Behavioral Scientist, on Habit Formation and Fitness Motivation · 0:14 ↗

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