New: The State of Fitness, Q2 2026. Get the free report

Topics

Tech and AI

If you’re wondering what technology and AI can offer fitness beyond another dashboard, these conversations provide a thoughtful place to begin. Karl Foster explores how gym operators might automate administration, respond to changing attendance, and support staff without losing personal connections. Spencer Tatum asks how wearables, biomechanics, engineering, and coaching can work together, and what happens when athletes receive data without clear interpretation. Dr. Heather McKee considers how AI could help translate measurements into manageable next steps. Across these discussions, the questions stay close to everyday experience: which tasks need automation, how do people adopt new tools, and when does feedback become useful support? There is room here for curiosity about both technical possibilities and the people using these systems.

Start here

Latest conversations

Anthony Vennare - Fitt Insider - An Investor's Guide to Fitness & Health55 min

capital

Anthony Vennare - Fitt Insider - An Investor's Guide to Fitness & Health

Anthony Vennare

Shane & Josh Rogers - ATOM & Taking Functional Fitness Virtual59 min

tech

Shane & Josh Rogers - ATOM & Taking Functional Fitness Virtual

Curtis Christopherson - The WRKOUT Platform & Digital Training Marketplace52 min

tech

Curtis Christopherson - The WRKOUT Platform & Digital Training Marketplace

Curtis Christopherson

Natalia Karbasova & Stefan Tilk - FitTech Summit 2021 Preview61 min

tech

Natalia Karbasova & Stefan Tilk - FitTech Summit 2021 Preview

Julian Barnes - The Greatest Opportunities for Boutique Fitness49 min

operators

Julian Barnes - The Greatest Opportunities for Boutique Fitness

Julian Barnes

Garrett Marshall - Xponential Fitness & Transitioning From Multichannel to Omnichannel49 min

operators

Garrett Marshall - Xponential Fitness & Transitioning From Multichannel to Omnichannel

Garrett Marshall

Avrum Elmakis - CEO & Founder of CLMBR50 min

capital

Avrum Elmakis - CEO & Founder of CLMBR

Avrum Elmakis

Trent Ward - FORME Life & Connecting Effort to Outcomes47 min

capital

Trent Ward - FORME Life & Connecting Effort to Outcomes

Trent Ward

Jim Adams - Technology Outpacing Education & The War of The Wearables51 min

tech

Jim Adams - Technology Outpacing Education & The War of The Wearables

Jim Adams

Vincent Miceli - Verb.co & AI Based Habit Development for Coaches & Gyms52 min

tech

Vincent Miceli - Verb.co & AI Based Habit Development for Coaches & Gyms

Vincent Miceli

Chris Duffin - Kabuki Strength & The Unconventional Executive52 min

capital

Chris Duffin - Kabuki Strength & The Unconventional Executive

Chris Duffin

Elias Arjan - BioStrap, Biohacking, & Advancements in Wearables51 min

tech

Elias Arjan - BioStrap, Biohacking, & Advancements in Wearables

Elias Arjan

Jeff Byers: NFL to CEO - Momentous & A Systematic Approach to Human Performance51 min

capital

Jeff Byers: NFL to CEO - Momentous & A Systematic Approach to Human Performance

Jeff Byers

Emma Barry: Good Soul Hunting & The Advancement of Fitness Industry Talent50 min

operators

Emma Barry: Good Soul Hunting & The Advancement of Fitness Industry Talent

Emma Barry

Jim Huether: Hyperice & The Hyper-Connected Recovery Ecosystem42 min

capital

Jim Huether: Hyperice & The Hyper-Connected Recovery Ecosystem

Jim Huether

Gil Blander: InsideTracker - Your Guardian Angel of Health52 min

longevity

Gil Blander: InsideTracker - Your Guardian Angel of Health

Gil Blander

Adam Sedlack:  UFC Gyms & Returning To A 3D World49 min

operators

Adam Sedlack: UFC Gyms & Returning To A 3D World

Adam Sedlack

Dr Mike T. Nelson: Physiologic Flexibility54 min

longevity

Dr Mike T. Nelson: Physiologic Flexibility

Dr Mike T. Nelson

Justin Marston: Tribe Fitness & Building Community Digitally39 min

tech

Justin Marston: Tribe Fitness & Building Community Digitally

Justin Marston

Rick Mayo - Finding Your Place In The New Wellness Ecosystem45 min

operators

Rick Mayo - Finding Your Place In The New Wellness Ecosystem

Rick Mayo

FitTech Summit Edition: The Future of Home Fitness - Sami Asikainen with Natalia Karbasova42 min

tech

FitTech Summit Edition: The Future of Home Fitness - Sami Asikainen with Natalia Karbasova

FitTech Summit Edition

Joel Jamieson & Natalia Karbasova: FitTech Summit Edition - The Future of Data Driven Coaching42 min

tech

Joel Jamieson & Natalia Karbasova: FitTech Summit Edition - The Future of Data Driven Coaching

Natalia Karbasova

Andreas Gall & Natalia Karbasova FitTech Summit Series - The Future of Audio Fitness37 min

tech

Andreas Gall & Natalia Karbasova FitTech Summit Series - The Future of Audio Fitness

Brandon Cullen - MADabolic - Boutique is Back!55 min

operators

Brandon Cullen - MADabolic - Boutique is Back!

Brandon Cullen

Voices in the conversation

From the conversations

What does Karl Foster emphasize about helping staff adopt AI tools?

“Training is actually critical. It's not just training, it's also making sure you follow up on that.”

Karl Foster (Sport Alliance Head of AI) on Running Your Gym on Autopilot with AI · 24:23 ↗

What technology problem does Spencer Tatum identify in athlete performance?

“We're drowning in data. We have more tech than we ever had before, but our systems are still the same and we're not integrated.”

Spencer Tatum of TCU on Markerless Biomechanics, Wearables, and Athlete Engineering · 2:48 ↗

How does Dr. Heather McKee describe AI’s potential role in wearable feedback?

“A dashboard is a mirror. Um, it only becomes a coach when it helps someone understand what to do next. And I think that's where AI is quite exciting in terms of its interaction with wearables because it is helping us interpret things a little bit better.”

Dr. Heather McKee, PhD Behavioral Scientist, on Habit Formation and Fitness Motivation · 0:14 ↗

THE FUTURE OF FITNESS NEWSLETTER

What I’m paying attention to.

Every week, I talk with founders, operators, investors and scientists across fitness, health and wellness, then share the ideas that stayed with me, the shifts worth watching and what they could mean for the industry.

Free, every week, plus our quarterly State of Fitness report. Leave anytime.