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Tech and AI

If you’re wondering what technology and AI can offer fitness beyond another dashboard, these conversations provide a thoughtful place to begin. Karl Foster explores how gym operators might automate administration, respond to changing attendance, and support staff without losing personal connections. Spencer Tatum asks how wearables, biomechanics, engineering, and coaching can work together, and what happens when athletes receive data without clear interpretation. Dr. Heather McKee considers how AI could help translate measurements into manageable next steps. Across these discussions, the questions stay close to everyday experience: which tasks need automation, how do people adopt new tools, and when does feedback become useful support? There is room here for curiosity about both technical possibilities and the people using these systems.

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Latest conversations

Focus on Quality in The New Digital Age - Fabio Zonin42 min

operators

Focus on Quality in The New Digital Age - Fabio Zonin

MyZone & The Tingle In the Toothpaste - Emmett Williams42 min

tech

MyZone & The Tingle In the Toothpaste - Emmett Williams

The Future of Digital Fitness Content - Mike Hansen40 min

tech

The Future of Digital Fitness Content - Mike Hansen

The Future

Supercharge Your Client Relationships with Naamly - Sumit Seth33 min

tech

Supercharge Your Client Relationships with Naamly - Sumit Seth

Wellbeats & Virtual Corporate Wellness - Jen Zygmunt21 min

tech

Wellbeats & Virtual Corporate Wellness - Jen Zygmunt

Biocybernauts & The Tyranny of The Rational Mind - Dr. James Hardt56 min

longevity

Biocybernauts & The Tyranny of The Rational Mind - Dr. James Hardt

Mentor or Martyr - Eric Chessen38 min

operators

Mentor or Martyr - Eric Chessen

Eric Chessen

Teambuildr & The Decentralization of Fitness - Hewitt Tomlin34 min

tech

Teambuildr & The Decentralization of Fitness - Hewitt Tomlin

Personalizing the Digital Fitness Experience - Adam Zeitsiff30 min

operators

Personalizing the Digital Fitness Experience - Adam Zeitsiff

Making Alternative Medicine Primary - Max Coleman33 min

tech

Making Alternative Medicine Primary - Max Coleman

Making Alternative Medicine Primary

BrandBot and Becoming Customer Centric - Andrew Swansburg39 min

tech

BrandBot and Becoming Customer Centric - Andrew Swansburg

The Power of Collaboration - Mel Tempest37 min

operators

The Power of Collaboration - Mel Tempest

The Power

The Positive Side of Uncertainty - Kate Jaramillo & Ken Andrukow23 min

operators

The Positive Side of Uncertainty - Kate Jaramillo & Ken Andrukow

The Positive Side

Asensei & The Future of Connected Coaching - Steven Webster40 min

tech

Asensei & The Future of Connected Coaching - Steven Webster

Motosumo - Fitness Gamified - Kresten Jensen33 min

tech

Motosumo - Fitness Gamified - Kresten Jensen

Vulnerability in Crisis...and Cat Memes - Tony Gentilcore34 min

operators

Vulnerability in Crisis...and Cat Memes - Tony Gentilcore

The Fitness Selling Expert - Ryan McKenzie43 min

operators

The Fitness Selling Expert - Ryan McKenzie

The Fitness Selling Expert

The BiOptimizer - Wade Lightheart40 min

longevity

The BiOptimizer - Wade Lightheart

Wade Lightheart

The Beautifully Complicated World of Hormone Optimization - Dr. Jeoffrey Drobot66 min

longevity

The Beautifully Complicated World of Hormone Optimization - Dr. Jeoffrey Drobot

The Beautifully Complicated World

Intrinsic Motivators - The Key to Client Success - Josh Hillis59 min

longevity

Intrinsic Motivators - The Key to Client Success - Josh Hillis

Josh Hillis

The Future of Home Fitness...and Beyond - Aly Orady49 min

tech

The Future of Home Fitness...and Beyond - Aly Orady

The Future

No Guts, No Glory - Amber Vilhauer59 min

capital

No Guts, No Glory - Amber Vilhauer

No Guts

The Gold in The Data - Ian Mullane61 min

tech

The Gold in The Data - Ian Mullane

Bringing New Products to Market - Daniel Schreiber55 min

capital

Bringing New Products to Market - Daniel Schreiber

Voices in the conversation

From the conversations

What does Karl Foster emphasize about helping staff adopt AI tools?

“Training is actually critical. It's not just training, it's also making sure you follow up on that.”

Karl Foster (Sport Alliance Head of AI) on Running Your Gym on Autopilot with AI · 24:23 ↗

What technology problem does Spencer Tatum identify in athlete performance?

“We're drowning in data. We have more tech than we ever had before, but our systems are still the same and we're not integrated.”

Spencer Tatum of TCU on Markerless Biomechanics, Wearables, and Athlete Engineering · 2:48 ↗

How does Dr. Heather McKee describe AI’s potential role in wearable feedback?

“A dashboard is a mirror. Um, it only becomes a coach when it helps someone understand what to do next. And I think that's where AI is quite exciting in terms of its interaction with wearables because it is helping us interpret things a little bit better.”

Dr. Heather McKee, PhD Behavioral Scientist, on Habit Formation and Fitness Motivation · 0:14 ↗

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