The podcast · New episodes weekly

Future of Fitness

Eric Malzone in conversation with the founders, operators, scientists and investors shaping fitness, health and wellness.
Future of Fitness show cover

Hosted by Eric Malzone

585 conversations and counting.

Guests from WHOOP, Equinox, Peloton and Eight Sleep. Business, science and the people moving both.

Rated 5.0 on Apple Podcasts.

Latest episode

What Gym Owners Get Wrong About HYROX

November 3, 2026 · 46 min

Eric O'Neil, HYROX

Thinking about adding HYROX to your gym?

Open conversation ↗
We’ve interviewed executives from
  • WHOOP, interviewed on Future of Fitness
  • Peloton, interviewed on Future of Fitness
  • Equinox, interviewed on Future of Fitness
  • Oura, interviewed on Future of Fitness
  • Eight Sleep, interviewed on Future of Fitness
  • Strava, interviewed on Future of Fitness
  • Barry's, interviewed on Future of Fitness
  • F45, interviewed on Future of Fitness
  • Tonal, interviewed on Future of Fitness
  • Technogym, interviewed on Future of Fitness
  • Garmin, interviewed on Future of Fitness
  • Hyperice, interviewed on Future of Fitness

Start here

The conversations people come back to.

The archive

Find your next conversation.

585 episodes

Jessica Klodnicki - KT & The Art of Rebranding52 min

capital

Jessica Klodnicki - KT & The Art of Rebranding

Jessica Klodnicki

Jacob Rothman - Perch & Quantifying Strength47 min

tech

Jacob Rothman - Perch & Quantifying Strength

Jacob Rothman

Scott Burgett & Andy Beckman - Garmin & The Future of Digital Health50 min

tech

Scott Burgett & Andy Beckman - Garmin & The Future of Digital Health

Andy Beckman

Jessica Goldenberg - Warner Music Group & Innovation in Music Licensing40 min

capital

Jessica Goldenberg - Warner Music Group & Innovation in Music Licensing

Jessica Goldenberg

Ryan Duey - Plunge & Advancements In Cold Water Exposure50 min

capital

Ryan Duey - Plunge & Advancements In Cold Water Exposure

Ryan Duey

Michael Chapp - Oura Ring: Better Tech, Better Sleep, Better Health49 min

tech

Michael Chapp - Oura Ring: Better Tech, Better Sleep, Better Health

Michael Chapp

Dr. Stacy Sims - "Women Are Not Small Men"49 min

longevity

Dr. Stacy Sims - "Women Are Not Small Men"

Dr. Stacy Sims

Jeff Byers - Momentous & Expert-Driven Protocols49 min

capital

Jeff Byers - Momentous & Expert-Driven Protocols

Jeff Byers

Miesha Tate - Lessons From a UFC Champ59 min

longevity

Miesha Tate - Lessons From a UFC Champ

Miesha Tate

Dr. Jeremy Koenig - DNA, Generative AI, & Gut Microbiomes54 min

tech

Dr. Jeremy Koenig - DNA, Generative AI, & Gut Microbiomes

Dr. Jeremy Koenig

Marcus Filly - The Modern Content Creator58 min

operators

Marcus Filly - The Modern Content Creator

Marcus Filly

Paul Byrne - The Cyclical Nature of The Fitness Industry53 min

capital

Paul Byrne - The Cyclical Nature of The Fitness Industry

Paul Byrne

Tony Gentilcore - The State of Coaching 202359 min

operators

Tony Gentilcore - The State of Coaching 2023

Tony Gentilcore

Eric Durak - The Past, Present, & Future of Medical Fitness52 min

longevity

Eric Durak - The Past, Present, & Future of Medical Fitness

Eric Durak

Kristen Holmes - Whoop 4.0 & The Future of Wearable Data Applications49 min

tech

Kristen Holmes - Whoop 4.0 & The Future of Wearable Data Applications

Kristen Holmes

Bryan Green - Aktiv Solutions: Exercise Spaces Between Home & Gym48 min

capital

Bryan Green - Aktiv Solutions: Exercise Spaces Between Home & Gym

Bryan Green

Ryan DeLuca - Black Box VR & The State of VR Fitness45 min

tech

Ryan DeLuca - Black Box VR & The State of VR Fitness

Ryan DeLuca

John Klein - Pause Studios & Building a Wellness Lifestyle Brand50 min

operators

John Klein - Pause Studios & Building a Wellness Lifestyle Brand

John Klein

Andrew Herr - Fount & The Future of Performance Optimization46 min

longevity

Andrew Herr - Fount & The Future of Performance Optimization

Andrew Herr

Ari Tulla - Elo Health & "Smart Nutrition"50 min

tech

Ari Tulla - Elo Health & "Smart Nutrition"

Ari Tulla

Gilad Jacobs - Hyperice, NormaTec, & The Recovery Boom46 min

capital

Gilad Jacobs - Hyperice, NormaTec, & The Recovery Boom

Gilad Jacobs

Alexandra Zatarain - Eight Sleep & The Future of Sleep Technology45 min

tech

Alexandra Zatarain - Eight Sleep & The Future of Sleep Technology

Alexandra Zatarain

Eric Casaburi - Serotonin Centers & The Anti-aging Industry48 min

operators

Eric Casaburi - Serotonin Centers & The Anti-aging Industry

Eric Casaburi

Kevin Dawidowicz: CoachMePlus - Enterprise-Level Fitness50 min

tech

Kevin Dawidowicz: CoachMePlus - Enterprise-Level Fitness

Kevin Dawidowicz

What listeners say

Rated 5.0 on Apple Podcasts.

★★★★★

“Eric is such a powerful podcast host and he always brings incredible guests on the show.”

BiohackerBabes · October 2025

★★★★★

“One of the best I've found. Informative, accessible, and super interesting.”

CMA8494 · August 2024

★★★★★

“A must listen for anyone interested in fitness and fitness technology.”

Apple Podcasts review · August 2024

Read every review ↗
Eric Malzone

Your host

Eric Malzone

“The goal has always been to help the industry skate to where the puck is going.”

Eric hosts conversations with executives, entrepreneurs, investors and scientists moving fitness, health and wellness forward. Every episode is free to listen to here and on the official listening platforms.

Get in touch ↗

Put your brand in the room.

Future of Fitness reaches the operators, founders and investors shaping the industry, with 76% of LinkedIn followers in senior-level roles.

THE FUTURE OF FITNESS NEWSLETTER

What I’m paying attention to.

Every week, I talk with founders, operators, investors and scientists across fitness, health and wellness. Every Tuesday, I share the ideas that stayed with me.

Free, every Tuesday, plus our quarterly State of Fitness report. Leave anytime.