The podcast · New episodes weekly

Future of Fitness

Eric Malzone in conversation with the founders, operators, scientists and investors shaping fitness, health and wellness.
Future of Fitness show cover

Hosted by Eric Malzone

585 conversations and counting.

Guests from WHOOP, Equinox, Peloton and Eight Sleep. Business, science and the people moving both.

Rated 5.0 on Apple Podcasts.

Latest episode

What Gym Owners Get Wrong About HYROX

November 3, 2026 · 46 min

Eric O'Neil, HYROX

Thinking about adding HYROX to your gym?

Open conversation ↗
We’ve interviewed executives from
  • WHOOP, interviewed on Future of Fitness
  • Peloton, interviewed on Future of Fitness
  • Equinox, interviewed on Future of Fitness
  • Oura, interviewed on Future of Fitness
  • Eight Sleep, interviewed on Future of Fitness
  • Strava, interviewed on Future of Fitness
  • Barry's, interviewed on Future of Fitness
  • F45, interviewed on Future of Fitness
  • Tonal, interviewed on Future of Fitness
  • Technogym, interviewed on Future of Fitness
  • Garmin, interviewed on Future of Fitness
  • Hyperice, interviewed on Future of Fitness

Start here

The conversations people come back to.

The archive

Find your next conversation.

585 episodes

The F45 Experience - Scott Kinworthy51 min

operators

The F45 Experience - Scott Kinworthy

The Truth About Entrepreneurship - Brett Klika60 min

operators

The Truth About Entrepreneurship - Brett Klika

The Truth About Entrepreneurship

Building Wealth & Money Magic - Krisstina Wise67 min

capital

Building Wealth & Money Magic - Krisstina Wise

Systems are Saviors - Travis Barnes56 min

operators

Systems are Saviors - Travis Barnes

Travis Barnes

Big Scary Goals - Dave Whitley49 min

longevity

Big Scary Goals - Dave Whitley

Dave Whitley

Profit First for Microgyms - John Briggs53 min

operators

Profit First for Microgyms - John Briggs

K9 Fit Club - Tricia Montgomery51 min

operators

K9 Fit Club - Tricia Montgomery

Creating a VIP Client Experience - Matthew Walrath59 min

operators

Creating a VIP Client Experience - Matthew Walrath

The Limiting Factor - Fergus Connolly61 min

longevity

The Limiting Factor - Fergus Connolly

Dr. Fergus Connolly

Dream Chasers - Non-Profit In A Box - Stephen Vaughn51 min

operators

Dream Chasers - Non-Profit In A Box - Stephen Vaughn

Stephen Vaughn

Choosing The Right Business Coach - Pat Rigsby63 min

operators

Choosing The Right Business Coach - Pat Rigsby

One Tech to Rule Them All - Mike Dawson47 min

tech

One Tech to Rule Them All - Mike Dawson

Fitness Vs. Health - Ali Watts56 min

longevity

Fitness Vs. Health - Ali Watts

Ali Watts

Empires Within A Niche - Fares Ksebati57 min

tech

Empires Within A Niche - Fares Ksebati

The FitHive - Jacob Hutton45 min

tech

The FitHive - Jacob Hutton

Jacob Hutton

Ancient Philosophy & Modern Neuroscience - Nate Klemp55 min

longevity

Ancient Philosophy & Modern Neuroscience - Nate Klemp

Eric Langshur

Money Mindset & Authentic Marketing - Nicole Spencer50 min

operators

Money Mindset & Authentic Marketing - Nicole Spencer

The Movr App - Aaron De Jong60 min

tech

The Movr App - Aaron De Jong

Aaron De Jong

Micro Franchising - Mark Norton59 min

operators

Micro Franchising - Mark Norton

Mark Norton

The Neuroscience of Mindfulness - Ariel Garten48 min

tech

The Neuroscience of Mindfulness - Ariel Garten

The Neuroscience

Overcoming Imposter Syndrome & Building The Business You Want - Dr. Sean Pastuch69 min

operators

Overcoming Imposter Syndrome & Building The Business You Want - Dr. Sean Pastuch

Catalysts For Change - Sam Pogue63 min

operators

Catalysts For Change - Sam Pogue

Sam Pogue

Two Fit Crazies - Christine Conti & Brian Prendergast58 min

longevity

Two Fit Crazies - Christine Conti & Brian Prendergast

Two Fit Crazies

Building Culture to Generate Referrals - Vince Gabriele51 min

operators

Building Culture to Generate Referrals - Vince Gabriele

What listeners say

Rated 5.0 on Apple Podcasts.

★★★★★

“Eric is such a powerful podcast host and he always brings incredible guests on the show.”

BiohackerBabes · October 2025

★★★★★

“One of the best I've found. Informative, accessible, and super interesting.”

CMA8494 · August 2024

★★★★★

“A must listen for anyone interested in fitness and fitness technology.”

Apple Podcasts review · August 2024

Read every review ↗
Eric Malzone

Your host

Eric Malzone

“The goal has always been to help the industry skate to where the puck is going.”

Eric hosts conversations with executives, entrepreneurs, investors and scientists moving fitness, health and wellness forward. Every episode is free to listen to here and on the official listening platforms.

Get in touch ↗

Put your brand in the room.

Future of Fitness reaches the operators, founders and investors shaping the industry, with 76% of LinkedIn followers in senior-level roles.

THE FUTURE OF FITNESS NEWSLETTER

What I’m paying attention to.

Every week, I talk with founders, operators, investors and scientists across fitness, health and wellness. Every Tuesday, I share the ideas that stayed with me.

Free, every Tuesday, plus our quarterly State of Fitness report. Leave anytime.