The podcast · New episodes weekly

Future of Fitness

Eric Malzone in conversation with the founders, operators, scientists and investors shaping fitness, health and wellness.
Future of Fitness show cover

Hosted by Eric Malzone

585 conversations and counting.

Guests from WHOOP, Equinox, Peloton and Eight Sleep. Business, science and the people moving both.

Rated 5.0 on Apple Podcasts.

Latest episode

What Gym Owners Get Wrong About HYROX

November 3, 2026 · 46 min

Eric O'Neil, HYROX

Thinking about adding HYROX to your gym?

Open conversation ↗
We’ve interviewed executives from
  • WHOOP, interviewed on Future of Fitness
  • Peloton, interviewed on Future of Fitness
  • Equinox, interviewed on Future of Fitness
  • Oura, interviewed on Future of Fitness
  • Eight Sleep, interviewed on Future of Fitness
  • Strava, interviewed on Future of Fitness
  • Barry's, interviewed on Future of Fitness
  • F45, interviewed on Future of Fitness
  • Tonal, interviewed on Future of Fitness
  • Technogym, interviewed on Future of Fitness
  • Garmin, interviewed on Future of Fitness
  • Hyperice, interviewed on Future of Fitness

Start here

The conversations people come back to.

The archive

Find your next conversation.

585 episodes

Jonathan Puskas: Exos & An Appetite For Innovation43 min

operators

Jonathan Puskas: Exos & An Appetite For Innovation

Jonathan Puskas

David Freeman: Layering The Digital Experience39 min

operators

David Freeman: Layering The Digital Experience

David Freeman

Andy Peat: Attention On Data-Driven Retention43 min

operators

Andy Peat: Attention On Data-Driven Retention

Andy Peat

Juliet Starret: Work Pain Tolerance & Keeping Kids Moving52 min

longevity

Juliet Starret: Work Pain Tolerance & Keeping Kids Moving

Juliet Starret

Miranda Alcaraz - Street Parking & Fitness Simplified43 min

operators

Miranda Alcaraz - Street Parking & Fitness Simplified

Miranda Alcaraz

Conor O'Loughlin: A Strong Conviction For the In-Person Experience40 min

tech

Conor O'Loughlin: A Strong Conviction For the In-Person Experience

Conor O'Loughlin

Marc Zionts: Building Resiliency In Your Coaching Business44 min

operators

Marc Zionts: Building Resiliency In Your Coaching Business

Marc Zionts

Kelly Starrett: Stepping Into The Gap52 min

longevity

Kelly Starrett: Stepping Into The Gap

Kelly Starrett

Reed Davis: General Principles of Health Building44 min

longevity

Reed Davis: General Principles of Health Building

Reed Davis

Robb Wolf - Cold Exposure, Electrolytes, and The Coach's Journey47 min

longevity

Robb Wolf - Cold Exposure, Electrolytes, and The Coach's Journey

Robb Wolf

Dan Uyemura -Social Media Strategies for 202143 min

tech

Dan Uyemura -Social Media Strategies for 2021

Dan Uyemura

Ian Mullane: A Call To Arms for Brick & Mortar48 min

tech

Ian Mullane: A Call To Arms for Brick & Mortar

Ian Mullane

Chris McQuilkin - Power Athlete46 min

longevity

Chris McQuilkin - Power Athlete

Chris McQuilkin

Natalia Karbasova: Fitness Tech Preview - 202139 min

tech

Natalia Karbasova: Fitness Tech Preview - 2021

Natalia Karbasova

NASM -  Leading Fitness Education in 2021 - Mike Fantigrassi37 min

operators

NASM - Leading Fitness Education in 2021 - Mike Fantigrassi

Dan John University - Dan John50 min

longevity

Dan John University - Dan John

Dan John

Autophagy, Spermidine, and COVID-19 - Don Moxley42 min

longevity

Autophagy, Spermidine, and COVID-19 - Don Moxley

Fitness Industry Review 2020 - Jim Crowell51 min

capital

Fitness Industry Review 2020 - Jim Crowell

EGYM and The Future of Client-Centric Gyms - Philipp Roesch-Schlanderer41 min

tech

EGYM and The Future of Client-Centric Gyms - Philipp Roesch-Schlanderer

Philipp Roesch-Schlanderer

Garage Gym Athlete - Jerred Moon37 min

operators

Garage Gym Athlete - Jerred Moon

Jerred Moon

Podcasting for Entrepreneurs - Joe Sanok35 min

capital

Podcasting for Entrepreneurs - Joe Sanok

Joe Sanok

"54D" - Emerging From Latin Markets to The Global Stage - Omar Yunes43 min

operators

"54D" - Emerging From Latin Markets to The Global Stage - Omar Yunes

"The Grid" - The Ultimate Coaching Platform - Joel Jamieson46 min

tech

"The Grid" - The Ultimate Coaching Platform - Joel Jamieson

The Business of Rowing & Connected Fitness - Shane Farmer47 min

tech

The Business of Rowing & Connected Fitness - Shane Farmer

The Business

What listeners say

Rated 5.0 on Apple Podcasts.

★★★★★

“Eric is such a powerful podcast host and he always brings incredible guests on the show.”

BiohackerBabes · October 2025

★★★★★

“One of the best I've found. Informative, accessible, and super interesting.”

CMA8494 · August 2024

★★★★★

“A must listen for anyone interested in fitness and fitness technology.”

Apple Podcasts review · August 2024

Read every review ↗
Eric Malzone

Your host

Eric Malzone

“The goal has always been to help the industry skate to where the puck is going.”

Eric hosts conversations with executives, entrepreneurs, investors and scientists moving fitness, health and wellness forward. Every episode is free to listen to here and on the official listening platforms.

Get in touch ↗

Put your brand in the room.

Future of Fitness reaches the operators, founders and investors shaping the industry, with 76% of LinkedIn followers in senior-level roles.

THE FUTURE OF FITNESS NEWSLETTER

What I’m paying attention to.

Every week, I talk with founders, operators, investors and scientists across fitness, health and wellness. Every Tuesday, I share the ideas that stayed with me.

Free, every Tuesday, plus our quarterly State of Fitness report. Leave anytime.