The podcast · New episodes weekly

Future of Fitness

Eric Malzone in conversation with the founders, operators, scientists and investors shaping fitness, health and wellness.
Future of Fitness show cover

Hosted by Eric Malzone

585 conversations and counting.

Guests from WHOOP, Equinox, Peloton and Eight Sleep. Business, science and the people moving both.

Rated 5.0 on Apple Podcasts.

Latest episode

What Gym Owners Get Wrong About HYROX

November 3, 2026 · 46 min

Eric O'Neil, HYROX

Thinking about adding HYROX to your gym?

Open conversation ↗
We’ve interviewed executives from
  • WHOOP, interviewed on Future of Fitness
  • Peloton, interviewed on Future of Fitness
  • Equinox, interviewed on Future of Fitness
  • Oura, interviewed on Future of Fitness
  • Eight Sleep, interviewed on Future of Fitness
  • Strava, interviewed on Future of Fitness
  • Barry's, interviewed on Future of Fitness
  • F45, interviewed on Future of Fitness
  • Tonal, interviewed on Future of Fitness
  • Technogym, interviewed on Future of Fitness
  • Garmin, interviewed on Future of Fitness
  • Hyperice, interviewed on Future of Fitness

Start here

The conversations people come back to.

The archive

Find your next conversation.

585 episodes

Jim Adams - Technology Outpacing Education & The War of The Wearables51 min

tech

Jim Adams - Technology Outpacing Education & The War of The Wearables

Jim Adams

Vincent Miceli - Verb.co & AI Based Habit Development for Coaches & Gyms52 min

tech

Vincent Miceli - Verb.co & AI Based Habit Development for Coaches & Gyms

Vincent Miceli

Chris Duffin - Kabuki Strength & The Unconventional Executive52 min

capital

Chris Duffin - Kabuki Strength & The Unconventional Executive

Chris Duffin

Elias Arjan - BioStrap, Biohacking, & Advancements in Wearables51 min

tech

Elias Arjan - BioStrap, Biohacking, & Advancements in Wearables

Elias Arjan

Max Shank - The Truth on Fasting & Longevity70 min

longevity

Max Shank - The Truth on Fasting & Longevity

Max Shank

Jeff & Mikki Martin: BrandX Method - COVID's Impact On Our Youth56 min

operators

Jeff & Mikki Martin: BrandX Method - COVID's Impact On Our Youth

Jeff Byers: NFL to CEO - Momentous & A Systematic Approach to Human Performance51 min

capital

Jeff Byers: NFL to CEO - Momentous & A Systematic Approach to Human Performance

Jeff Byers

Badal Shah - The Anthos Group39 min

capital

Badal Shah - The Anthos Group

Badal Shah

Emma Barry: Good Soul Hunting & The Advancement of Fitness Industry Talent50 min

operators

Emma Barry: Good Soul Hunting & The Advancement of Fitness Industry Talent

Emma Barry

Kelsey Ramsden: Mindcure & The Future of Psychedelics56 min

longevity

Kelsey Ramsden: Mindcure & The Future of Psychedelics

Kelsey Ramsden

Chris Ashenden: Athletic Greens & The Beauty in Simplicity49 min

capital

Chris Ashenden: Athletic Greens & The Beauty in Simplicity

Chris Ashenden

Jim Huether: Hyperice & The Hyper-Connected Recovery Ecosystem42 min

capital

Jim Huether: Hyperice & The Hyper-Connected Recovery Ecosystem

Jim Huether

Gil Blander: InsideTracker - Your Guardian Angel of Health52 min

longevity

Gil Blander: InsideTracker - Your Guardian Angel of Health

Gil Blander

Adam Sedlack:  UFC Gyms & Returning To A 3D World49 min

operators

Adam Sedlack: UFC Gyms & Returning To A 3D World

Adam Sedlack

Stuart Brauer: Navigating Your Brand Through Social Uncertainty44 min

operators

Stuart Brauer: Navigating Your Brand Through Social Uncertainty

Stuart Brauer

Dr Mike T. Nelson: Physiologic Flexibility54 min

longevity

Dr Mike T. Nelson: Physiologic Flexibility

Dr Mike T. Nelson

Justin Marston: Tribe Fitness & Building Community Digitally39 min

tech

Justin Marston: Tribe Fitness & Building Community Digitally

Justin Marston

Rick Mayo - Finding Your Place In The New Wellness Ecosystem45 min

operators

Rick Mayo - Finding Your Place In The New Wellness Ecosystem

Rick Mayo

FitTech Summit Edition: The Future of Home Fitness - Sami Asikainen with Natalia Karbasova42 min

tech

FitTech Summit Edition: The Future of Home Fitness - Sami Asikainen with Natalia Karbasova

FitTech Summit Edition

Joel Jamieson & Natalia Karbasova: FitTech Summit Edition - The Future of Data Driven Coaching42 min

tech

Joel Jamieson & Natalia Karbasova: FitTech Summit Edition - The Future of Data Driven Coaching

Natalia Karbasova

Andreas Gall & Natalia Karbasova FitTech Summit Series - The Future of Audio Fitness37 min

tech

Andreas Gall & Natalia Karbasova FitTech Summit Series - The Future of Audio Fitness

Brandon Cullen - MADabolic - Boutique is Back!55 min

operators

Brandon Cullen - MADabolic - Boutique is Back!

Brandon Cullen

Growson Edwards: Cipio.AI & Solving Fitness Business Problems with Data47 min

tech

Growson Edwards: Cipio.AI & Solving Fitness Business Problems with Data

Growson Edwards

Eamon Lloyd: Modern Approaches to Corporate Health & Wellbeing42 min

operators

Eamon Lloyd: Modern Approaches to Corporate Health & Wellbeing

Eamon Lloyd

What listeners say

Rated 5.0 on Apple Podcasts.

★★★★★

“Eric is such a powerful podcast host and he always brings incredible guests on the show.”

BiohackerBabes · October 2025

★★★★★

“One of the best I've found. Informative, accessible, and super interesting.”

CMA8494 · August 2024

★★★★★

“A must listen for anyone interested in fitness and fitness technology.”

Apple Podcasts review · August 2024

Read every review ↗
Eric Malzone

Your host

Eric Malzone

“The goal has always been to help the industry skate to where the puck is going.”

Eric hosts conversations with executives, entrepreneurs, investors and scientists moving fitness, health and wellness forward. Every episode is free to listen to here and on the official listening platforms.

Get in touch ↗

Put your brand in the room.

Future of Fitness reaches the operators, founders and investors shaping the industry, with 76% of LinkedIn followers in senior-level roles.

THE FUTURE OF FITNESS NEWSLETTER

What I’m paying attention to.

Every week, I talk with founders, operators, investors and scientists across fitness, health and wellness. Every Tuesday, I share the ideas that stayed with me.

Free, every Tuesday, plus our quarterly State of Fitness report. Leave anytime.