The podcast · New episodes weekly

Future of Fitness

Eric Malzone in conversation with the founders, operators, scientists and investors shaping fitness, health and wellness.
Future of Fitness show cover

Hosted by Eric Malzone

585 conversations and counting.

Guests from WHOOP, Equinox, Peloton and Eight Sleep. Business, science and the people moving both.

Rated 5.0 on Apple Podcasts.

Latest episode

What Gym Owners Get Wrong About HYROX

November 3, 2026 · 46 min

Eric O'Neil, HYROX

Thinking about adding HYROX to your gym?

Open conversation ↗
We’ve interviewed executives from
  • WHOOP, interviewed on Future of Fitness
  • Peloton, interviewed on Future of Fitness
  • Equinox, interviewed on Future of Fitness
  • Oura, interviewed on Future of Fitness
  • Eight Sleep, interviewed on Future of Fitness
  • Strava, interviewed on Future of Fitness
  • Barry's, interviewed on Future of Fitness
  • F45, interviewed on Future of Fitness
  • Tonal, interviewed on Future of Fitness
  • Technogym, interviewed on Future of Fitness
  • Garmin, interviewed on Future of Fitness
  • Hyperice, interviewed on Future of Fitness

Start here

The conversations people come back to.

The archive

Find your next conversation.

585 episodes

Benji Donhardt - Supafitgrow: Innovations in Gym Marketing44 min

operators

Benji Donhardt - Supafitgrow: Innovations in Gym Marketing

Benji Donhardt

Juliet Starrett  & Alex Alimanestianu - Quarterly Reports: Peloton, Life Time, Planet Fitness, Garmin & The MAHA Effect68 min

capital

Juliet Starrett & Alex Alimanestianu - Quarterly Reports: Peloton, Life Time, Planet Fitness, Garmin & The MAHA Effect

Bryan O'Rourke - The Intersection of Fitness, Technology, and Global Trends49 min

tech

Bryan O'Rourke - The Intersection of Fitness, Technology, and Global Trends

Bryan O'Rourke

Dan Garner - Vitality Blueprint & The Business of Bloodwork51 min

longevity

Dan Garner - Vitality Blueprint & The Business of Bloodwork

Dan Garner

Kyle Jones - iCRYO & The Future of Longevity Franchising49 min

operators

Kyle Jones - iCRYO & The Future of Longevity Franchising

Kyle Jones

David Meltzer - Leveraging The Fitness Industry's Transformation32 min

capital

David Meltzer - Leveraging The Fitness Industry's Transformation

David Meltzer

Emma Barry - Gen Z & Massive Systemic Change56 min

capital

Emma Barry - Gen Z & Massive Systemic Change

Emma Barry

Brad Kearns - Rethinking Longevity-based Fitness Programming55 min

longevity

Brad Kearns - Rethinking Longevity-based Fitness Programming

Brad Kearns

Noosheen Hashemi  - January AI & Scalable Metabolic Health41 min

tech

Noosheen Hashemi - January AI & Scalable Metabolic Health

Noosheen Hashemi

Jenn Pishko - The CrossFit Medical Society46 min

longevity

Jenn Pishko - The CrossFit Medical Society

Jenn Pishko

Rick Richey - The State of Personal Training56 min

operators

Rick Richey - The State of Personal Training

Rick Richey

Andrew Menter - Physmodo - The New Movement in Movement54 min

tech

Andrew Menter - Physmodo - The New Movement in Movement

Andrew Menter

Don Moxley - The Next Decade of Human Performance58 min

tech

Don Moxley - The Next Decade of Human Performance

Don Moxley

Martijn De Jong - Fittar & The Gaming Athlete42 min

tech

Martijn De Jong - Fittar & The Gaming Athlete

Martijn De Jong

Sam Hollenbach & Steven Webster - AMP Health, ASENSEI, & Serving The Industrial Athlete47 min

tech

Sam Hollenbach & Steven Webster - AMP Health, ASENSEI, & Serving The Industrial Athlete

Jamie Monroe - ReadyFit, ASENSEI, & Serving The Tactical Athlete41 min

tech

Jamie Monroe - ReadyFit, ASENSEI, & Serving The Tactical Athlete

Jamie Monroe

Troy Taylor - Tonal 2 & Tonal Training Lab46 min

capital

Troy Taylor - Tonal 2 & Tonal Training Lab

Troy Taylor

Mia Kyricos - The Wellness Renaissance54 min

capital

Mia Kyricos - The Wellness Renaissance

Mia Kyricos

Cara Fautley - Connected Health & Fitness Summit 202544 min

capital

Cara Fautley - Connected Health & Fitness Summit 2025

Cara Fautley

Anders Varner - Barbell Shrugged & Rapid Health Optimization60 min

longevity

Anders Varner - Barbell Shrugged & Rapid Health Optimization

Anders Varner

Emlyn Brown - Accor & The Future of Wellness Experiences55 min

capital

Emlyn Brown - Accor & The Future of Wellness Experiences

Emlyn Brown

Juliet Starrett, Alex Alimanestianu, & Special Guest Philipp Roesch-Schlanderer - Quarterly Report74 min

capital

Juliet Starrett, Alex Alimanestianu, & Special Guest Philipp Roesch-Schlanderer - Quarterly Report

Philipp Roesch-Schlanderer

Vince Gabriele & The Small Group Training Model Refined50 min

operators

Vince Gabriele & The Small Group Training Model Refined

Spencer Honeyman - Vi & AI That Drives Better Health Outcomes46 min

tech

Spencer Honeyman - Vi & AI That Drives Better Health Outcomes

Spencer Honeyman

What listeners say

Rated 5.0 on Apple Podcasts.

★★★★★

“Eric is such a powerful podcast host and he always brings incredible guests on the show.”

BiohackerBabes · October 2025

★★★★★

“One of the best I've found. Informative, accessible, and super interesting.”

CMA8494 · August 2024

★★★★★

“A must listen for anyone interested in fitness and fitness technology.”

Apple Podcasts review · August 2024

Read every review ↗
Eric Malzone

Your host

Eric Malzone

“The goal has always been to help the industry skate to where the puck is going.”

Eric hosts conversations with executives, entrepreneurs, investors and scientists moving fitness, health and wellness forward. Every episode is free to listen to here and on the official listening platforms.

Get in touch ↗

Put your brand in the room.

Future of Fitness reaches the operators, founders and investors shaping the industry, with 76% of LinkedIn followers in senior-level roles.

THE FUTURE OF FITNESS NEWSLETTER

What I’m paying attention to.

Every week, I talk with founders, operators, investors and scientists across fitness, health and wellness. Every Tuesday, I share the ideas that stayed with me.

Free, every Tuesday, plus our quarterly State of Fitness report. Leave anytime.