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Doug Gremmen - From 600 to 1.8 Million Participants: Inside Hyrox's Rocket Ship Growth

Capital and M&A48 minHosted by Eric Malzone

With thanks to our partners EGYM and Perfect Gym

Why this conversation matters

Show notes by Dani

Eric Malzone sits down live with Doug Gremmen, Chief Growth Officer at HYROX, at the Connected Health and Fitness Summit in Beverly Hills. They dive into how HYROX went from just 600 finishers back in 2018 to a projected 1.8 million in 2026, basically a rocket ship in the fitness world. Doug shares how they built the brand from the ground up by knocking on gym doors, the massive role community and user-generated content played, and why the super consistent race format makes it so easy to scale everywhere from LA to China and beyond.

They talk gym affiliates (now at 14,000 worldwide), what the $130/month program actually gives gym owners, how HYROX is turning regular members into loyal athletes who stick around, and why big players like F45, Orange Theory, and even big box gyms are all jumping on board. Plus, they touch on US expansion, revenue streams, the challenges of growing crazy fast, and HYROX's long-term dream of hitting the Olympics.

If you own a gym, train for races, or just want to understand where fitness is headed, this one's loaded with real talk and actionable insight.

Key Takeaways:

🔥 HYROX's crazy growth trajectory and what's coming in 2026
🌍 How one consistent format is powering expansion into China, India, Brazil, and beyond
🏋️ The insane power of athlete-generated content and word-of-mouth
💰 Real details on the $130/month gym affiliate model and its value
🏟 How HYROX helps gyms keep members longer and turn them into dedicated athletes
🤝 Why competing brands like F45 and Orange Theory are happy partners
📈 Smart revenue plays and the business side of running global fitness events
🏅 Long-term vision: Olympic aspirations and becoming a massive participation sport
🛠 Low barriers for gyms plus flexible tools that actually fit different gym types
🚀 Creating "goosebump moments" that keep athletes coming back and bringing friends

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