- Paul Bowman's Background and Journey
- The Evolution of Wexer
- Wexer's Current Offerings and Ecosystem
- Trends in Digital Fitness and Content Consumption
- The Hybrid Fitness Model and Its Impact
- Successful Digital Fitness Strategies
- Demographic Trends in Fitness Content
- The Rise of YouTube and Fitness Influencers
- The Role of AI in Content Creation
- Exploring AR, VR, and MR in Fitness
- The Wexner Podcast: Origins and Impact
- Entrepreneurial Journeys and Insights
- Challenges and Future of Digital Fitness
[00:00:02] Hey everybody. Welcome to the Future of Fitness, a top rated fitness industry podcast for over
[00:00:07] four years and running. I'm your host Eric Malzone and I have the absolute pleasure of
[00:00:12] talking to entrepreneurs, executives, thought leaders and cutting edge technology experts
[00:00:17] within the extremely fast paced industries of fitness, wellness and health sciences.
[00:00:23] Please stop by futureoffitness.co to subscribe and get our interviews with summaries delivered
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[00:00:35] five industry experts, five different opinions and tons of valuable insights for free at
[00:00:40] futureoffitness.co. Thanks for listening and onto the show.
[00:00:48] Hey friends, Eric Malzone here. I've had the honor of interviewing over 750 professionals
[00:00:54] across the fitness, health and wellness industries. There's one thing I know for
[00:00:58] Without a doubt, there is a tremendous opportunity to leverage a highly valuable and relatively
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[00:02:15] All right. We are live. Paul Nomen, welcome to the future of fitness, my friend.
[00:02:24] Love to be here. Thank you very much for having me.
[00:02:26] Yeah, you're one of those guys where it's you and I are just chatting. I can't believe
[00:02:30] we haven't met.
[00:02:31] Yeah, I know that is true.
[00:02:34] The first question I have to be an executive at Wexer, do you have to be over two
[00:02:38] meters tall? You people are so thick.
[00:02:41] I don't know. No is the official answer, but we treat to hire tall people. I'm not
[00:02:50] too sure.
[00:02:51] It's easy to spot at conferences.
[00:02:54] Maybe. They did say that you can always see Paul in a room and it's just always easy
[00:02:58] to follow him. So maybe it's just more of an efficient thing. We're trying to make
[00:03:02] everything more efficient, so that helps.
[00:03:04] Yeah, awesome, man. Well, thank you for doing this. I can already tell this is going
[00:03:07] to be a lot of fun. You're the CEO of Wexer. You also run the Wexer podcast.
[00:03:11] You've been in the industry quite a while. You're big in athletics. A lot of stuff
[00:03:16] to cover with you and maybe just to set the table here, Paul, if you don't mind,
[00:03:19] give us a little bit about your background. How did you end up as the CEO of Wexer?
[00:03:22] And then we'll get into some of the topics that we discussed earlier.
[00:03:24] Yeah, no, no, no. So I'll start off.
[00:03:27] So I was a failed athlete.
[00:03:28] I think it's probably the easiest thing to do.
[00:03:30] I got injured very, very early.
[00:03:31] I used to play professional volleyball.
[00:03:33] That actually built my rehab and my knowledge for wanting to have better
[00:03:38] experiences and data knowledge sharing because I realized when I was in
[00:03:42] rehab, there was only a few people.
[00:03:45] I'm coming from New Zealand right now, but I actually played in Germany
[00:03:48] and then got injured and got sent back to New Zealand to rehab.
[00:03:50] And I realized that there's only maybe two people that knew all of this
[00:03:53] knowledge and none of that was shared.
[00:03:55] It was very much locked under locks and keys.
[00:03:58] So I originally got really, really passionate about the industry in terms
[00:04:01] of too much stuff is behind closed wall and we need to be able to share that.
[00:04:06] So then, of course, we traditionally went into operation as an owner
[00:04:11] and an operator.
[00:04:12] And I guess my story is linked to Wexer heavily as most entrepreneurs
[00:04:18] are, but there was a club group that I was running in London and we realized
[00:04:23] that we actually were challenging ourselves to how important group
[00:04:27] exercise was.
[00:04:28] So this was 2012, 2013.
[00:04:30] So we ran a survey to see we're creating our own content, we're doing
[00:04:33] everything else.
[00:04:34] And we were like, how important is this?
[00:04:35] Because the cost structure is huge.
[00:04:37] So the survey came back.
[00:04:38] They were essentially a third of the membership.
[00:04:39] These boxes would hold around about 3,000 members.
[00:04:43] A third of the membership were the only reason they were going was these
[00:04:45] group exercise classes.
[00:04:47] And in particular, there was only three trainers that they were coming for.
[00:04:50] But our rooms could only have the capacity of maybe holding 50, 60, 70 people.
[00:04:55] So we're actually realizing every week they were only coming for those
[00:04:58] trainers that they could even get into.
[00:05:00] So that was my original premise of coming from old rehab days where I'm
[00:05:05] like, hang on, we need to share our information far better.
[00:05:08] And then also realizing that the demand there was significant.
[00:05:12] But you could say we launched WEC for a little bit too early in 2013.
[00:05:17] So we had to heavily pivot, but I'm sure we'll get into that more.
[00:05:21] But that's my background in a nutshell.
[00:05:24] Wow.
[00:05:24] Wow.
[00:05:24] 11 years.
[00:05:25] Huh?
[00:05:26] And anything really has been around that long.
[00:05:28] Yeah.
[00:05:29] I know not a lot of people have.
[00:05:30] You know, it started because we realized the original premise is
[00:05:34] actually live streaming.
[00:05:36] So how do we make ourselves relevant outside the four walls of the club
[00:05:40] within this context and then cause realizing that actually that served a lot
[00:05:45] for a lot of other people when we, when we realized this was actually
[00:05:48] a business by itself, but, but we realized the technology stack and
[00:05:52] everything that we needed to build wasn't there.
[00:05:54] So that's when we said, Hey, look, you know, the original, so
[00:05:57] the original premise, even though it was how do we act, how do
[00:06:00] we give the best advice and the best talent to the people every time 24
[00:06:05] seven, which is just a norm now that wasn't a norm then.
[00:06:08] So that's when we actually pivot to say, look, we're going to go into the
[00:06:11] virtual category, which is, you know, was, and that had already started
[00:06:15] somewhat very, very, still very, very new.
[00:06:17] Uh, but yeah, that was, that was when we said, okay, look, we're
[00:06:20] gonna make our own player, proprietary technology and put that on so we can
[00:06:25] try help kill dead space in these, in these gyms and elsewhere, but it
[00:06:29] was very much was focused on gyms in 2013 and then from that, we will
[00:06:33] make sure that we build enough cash to be able to start playing in the
[00:06:37] mobile space as aggressively as we have.
[00:06:38] And now we do 25 million fitness experience.
[00:06:41] So we've got a lot, right?
[00:06:42] But we go wrong.
[00:06:43] It's not weird.
[00:06:45] Man, this is the way it goes.
[00:06:46] Uh, I guess maybe explain, you know, in its, in its current
[00:06:50] iteration, you know, we're in Q2 2024 here.
[00:06:53] Yeah.
[00:06:54] What does Wexer do?
[00:06:55] What is like the, the range of products and services
[00:06:59] that you guys provide now?
[00:07:00] There's a lot.
[00:07:01] I think the easiest way to think of it is Wexer is a fundamentally
[00:07:04] ecosystem of digital platforms.
[00:07:07] We have content that comes with those digital platforms.
[00:07:09] And so we aggregate all the top content from around the world.
[00:07:12] And so anyone from, you know, hotel co-operators, multifamily
[00:07:17] housing, hotels, uh, traditional gyms are able to do it.
[00:07:21] But I think the biggest probably trend now is we're seeing a lot of
[00:07:24] people create a creation of their own content as well.
[00:07:26] So there's a big mixture of people using our product, either on mobile.
[00:07:31] So mobile split into our app, our web, our SDK and our API.
[00:07:36] So a lot of people probably listening to your podcasts probably play with
[00:07:39] our content and our technology, but they don't know that we do.
[00:07:41] We're very much a white labeled service.
[00:07:43] So we're always going under.
[00:07:44] We always believe the, the, the club group or the operator that we're
[00:07:48] working with needs to be the rockstar and that we support that.
[00:07:51] We support that.
[00:07:52] So you, so everything is white labeled and then of course we've got
[00:07:54] them in what we call in-gym technology.
[00:07:57] So screens from, you know, how the traditional group exercise stuff, but
[00:08:01] also on the, on the gym floor and then course with, with core as well.
[00:08:05] We're integrating all of the content and the platform.
[00:08:08] So they're able to personalize the gym experience whilst
[00:08:10] using bits of equipment as well.
[00:08:12] So the platform Vludge is doing 25 million fitness experiences.
[00:08:16] And, but you know, there's we're a platform company and I think we're
[00:08:20] probably fit to say that we're actually moving into a little bit of
[00:08:22] a media cup, you know, a lot of our success has been helping club groups
[00:08:26] go, you know, being able to offer digital at scale to help their members,
[00:08:31] but also commercialize that.
[00:08:32] You know, we have partners that are posting 48 million a year on, on,
[00:08:36] on digital now with really, really nice media strategies, usually
[00:08:40] creation of their all their own content supported by the department
[00:08:44] library, so not as easy to answer as it used to be.
[00:08:47] Yeah.
[00:08:48] Welcome to the fitness industry in 2024.
[00:08:50] It's different than anything for sure.
[00:08:54] The, uh, when you say media company, I mean that, and now we're starting
[00:08:58] to get into like, you know, very broad category, but it's it, you
[00:09:02] know, how do you describe that as a, like B2C media is a B2C media.
[00:09:06] Like what, what types of medias are you, are you coming?
[00:09:08] Yeah, I might go back to, I'll actually even go back to before COVID.
[00:09:12] So there was a lot that we were realizing that people were using
[00:09:15] our technology stack and selling our third party content, which was
[00:09:20] fine, absolutely.
[00:09:21] And some got severely, most of us, significantly rewarded for that.
[00:09:24] But we realized that as people were engaging with content and how
[00:09:28] people engage with content change significantly in COVID drove this
[00:09:31] heavily is that people started to follow more persona based content.
[00:09:35] So people wanted to follow a particular, I don't want to call
[00:09:38] them influences, but like content creator and that content
[00:09:41] creator stood for some, so, you know, we, we did a piece of
[00:09:44] research, which happy to share it to your audience where we actually
[00:09:48] saw there was really sick major category in terms of how people
[00:09:51] engage with fitness, but in particular digital as well.
[00:09:54] And then, and it all is based off confidence.
[00:09:57] So the more confident you are, we kind of put you in two categories
[00:10:00] of your, the, uh, you know, the achiever or the focused individual.
[00:10:03] But right at the other spectrum when you're unconfident, you're
[00:10:06] you're, you're the beginner, you're the learner.
[00:10:08] And so one, one category is since he needs to be supported,
[00:10:11] one category needs to be inspired.
[00:10:13] But ultimately the technology stack needs to be worked out the same way.
[00:10:16] But what we realized is people would follow a particular persona.
[00:10:19] And I think, you know, Weight Watchers did this really well when they,
[00:10:22] you know, put on the likes of like James Corden and a few others to
[00:10:25] share that story and then that story resonated with a particular
[00:10:29] following and then, Hey, I see myself in that person and that
[00:10:32] therefore I followed.
[00:10:33] This is exactly the same within digital now.
[00:10:35] So, you know, the creation of generic content, even though it
[00:10:39] has its place 100% it has its place.
[00:10:41] It's not as well reviewed as local star content.
[00:10:45] So yeah.
[00:10:45] And that really sits really, really well with the commercial gym space
[00:10:49] because they're sitting on rock stars every day creating content within
[00:10:53] group exercise.
[00:10:53] So it's just literally a matter of kind of the changing the mindset.
[00:10:57] Like do you want that rock star to be a part of your brand,
[00:11:00] helping you grow memberships, which, you know, a lot of successful
[00:11:03] clubs have done this very, very well, but, but still not completely
[00:11:06] adopted in terms of the norm of IE how do I manage kind of fitness
[00:11:11] talent, you know, 12 fitness professionals that are persona driven,
[00:11:15] that I'm going to allow on my platform to deliver content every
[00:11:18] single week, you know, there's, there's challenges in that.
[00:11:20] So it's, that's what I mean by us becoming a little bit more
[00:11:23] immediate company where we're, we're hand holding a lot of,
[00:11:26] um, well, operators and you know, the people that we listen to
[00:11:29] your podcasts, but outside of outside of industries working with
[00:11:31] a lot of insurance companies and stuff doing a similar strategy.
[00:11:34] Yeah.
[00:11:35] Yeah.
[00:11:35] Really?
[00:11:36] I mean, there, there's a lot more follow up questions I have there.
[00:11:38] No, no, it's great.
[00:11:40] You know, I'm really interested in trends that you're recognizing
[00:11:44] within how content is consumed.
[00:11:48] You know, there's a lot of, we live in a world where there's
[00:11:50] just content everywhere.
[00:11:52] You can't escape it.
[00:11:53] Right.
[00:11:53] It's literally everywhere.
[00:11:54] Unless like, I got to go, I could go back country, like 10 miles.
[00:11:59] I feel like I finally feel away from all the content.
[00:12:01] But I think some, some of the smartest men and men and women
[00:12:04] in business are talking about everyone needs to become a
[00:12:06] content company.
[00:12:07] Cause you need to hold your brand.
[00:12:09] The, the, it's the intention of economy.
[00:12:10] It's why we're doing these podcasts.
[00:12:12] It's it's we're making sure that we're holding people's attention
[00:12:15] to the brand that they need to do.
[00:12:17] And that's where I think so many people are going, well, that's
[00:12:20] where media and content kind of overlap so significantly.
[00:12:23] Yeah.
[00:12:23] Yeah.
[00:12:24] You know, let's circle back because I want to get your
[00:12:26] insight on what other trends you're seeing, but I was recently
[00:12:29] listening actually this morning when I was working, I was listening
[00:12:31] to Lex Friedman podcast.
[00:12:33] Uh, uh, what's the name?
[00:12:34] Uh, Mark, uh, from the Dallas Mavericks, uh, yes.
[00:12:39] Thank you.
[00:12:40] Did he say that?
[00:12:41] But, uh, you know, he was talking about how he recognized
[00:12:43] bubbles, right within industry.
[00:12:46] And that's how we put a ton of money, like seeing patterns.
[00:12:49] And he was kind of talking about things and I was like, huh, as
[00:12:52] I was listening to it, I was like putting two and two together.
[00:12:54] I'm like, we definitely had a couple of bubbles pop right over
[00:12:58] the last year or two.
[00:12:59] So would you say, you know, uh, I mean,
[00:13:01] you guys were standing strong here, you know, in 2024, but would
[00:13:05] you say the digital fitness had a bubble that burst over
[00:13:08] the past few years?
[00:13:08] Yeah.
[00:13:09] It's, it's hard.
[00:13:10] I think yes.
[00:13:10] It is, is a short answer.
[00:13:12] And then I think we get it.
[00:13:13] There was a demand that needed to be met and there was
[00:13:15] money supporting that demand, which I think over exemplified
[00:13:20] what the, what the world was going to be, you know, like,
[00:13:22] like as I said to you offline is, you know, I always believe
[00:13:25] people in COVID were saying, I come from top operators.
[00:13:28] The reason why Wexler was built is to help top operators
[00:13:31] remain relevant in a digital world.
[00:13:33] So we, so we just couldn't see for the life of us why, you
[00:13:37] know, the likes of a palatial experience or other great
[00:13:40] content partners would just be able to hold them.
[00:13:42] That always had to go for, there had to be an element
[00:13:44] of physical and digital.
[00:13:45] And I think, I think the fourth, the hybrid, which is
[00:13:48] the good, but talking about just solely direct to home
[00:13:52] digital, we just couldn't see it, even though we benefited
[00:13:55] from it, you know, a lot of our, a lot of our people that
[00:13:58] we worked with had great uptick, but the reality was we
[00:14:01] always knew that it was probably going to come down
[00:14:03] by 50, 50 to 60 percent.
[00:14:05] And that's exactly where, where it is some, you know,
[00:14:07] that you look at the overall market for COVID, it's
[00:14:10] grown significantly and actually is still growing.
[00:14:11] If you take a, you know, a categorical look of it.
[00:14:13] So content adoption and digital adoption is still
[00:14:18] becoming a norm.
[00:14:19] So it forced the, I guess the, the hybrid, the
[00:14:23] people to embrace hybrid.
[00:14:24] However, I think yes, the bubble definitely popped.
[00:14:28] If it was, and I think, you know, a lot of these,
[00:14:31] there are a lot of the companies that we're
[00:14:32] probably thinking in our heads when we're listening
[00:14:34] to this is, you know, they're running at huge
[00:14:36] losses.
[00:14:36] So they didn't, you know, they kept trying to
[00:14:38] pump that bubble up as much as possible.
[00:14:41] But in reality, the demand wasn't there.
[00:14:42] And the soonest, you know, it opened up and
[00:14:44] physical locations opened up because you can't
[00:14:46] take that away.
[00:14:47] You know, there's, there's every single research
[00:14:49] piece we've ever done since 2022, 2023, I
[00:14:52] sorry, 2013 fundamentally highlighted the need
[00:14:55] to be able to have the physical experience
[00:14:57] supported with digital.
[00:14:59] And so, you know, unless we were extremely
[00:15:00] wrong, uh, which, you know, touch, touch,
[00:15:03] but we weren't, uh, we saw it.
[00:15:05] So how does digital support the physical?
[00:15:08] Like when, when you kind of outline that
[00:15:10] describe it and maybe even some use cases
[00:15:12] of clients that you guys work with.
[00:15:15] Everyone's have a different viewpoint on
[00:15:16] that.
[00:15:16] Yeah.
[00:15:17] Yeah.
[00:15:17] Well, I think, I think the, the fun, which
[00:15:19] we didn't, we didn't actually even
[00:15:20] understand that this would be the case.
[00:15:22] But you know, if you, if you take those,
[00:15:24] the people that need to be supported,
[00:15:25] take away the people that need to be the
[00:15:27] achievers and the, what are we call
[00:15:29] the achievers and the folks because they
[00:15:31] would only use digital to make sure
[00:15:33] that they're going to find their work.
[00:15:34] Though like if they can't get to
[00:15:35] the gym, that's probably, if I can't
[00:15:37] get to the gym, then next option is
[00:15:39] going to be, I'm going to do a digital
[00:15:41] workout of some sort or find a way to
[00:15:43] do a workout.
[00:15:44] They're going to find, they're going to
[00:15:44] find their options.
[00:15:45] They're completely, that's the way that
[00:15:47] they, they're tuned in, which
[00:15:48] probably much less is in the pot, but,
[00:15:50] but the there's the, you know, these
[00:15:52] beginners and learners and the
[00:15:53] biggest of the learners find a going
[00:15:55] just straight into a group exercise
[00:15:56] environment, even though they might
[00:15:57] want to really, really intimidating.
[00:15:59] So having content to be able to
[00:16:01] support those individuals at home,
[00:16:03] like let's say just doing it in
[00:16:05] them and then in their house,
[00:16:07] they now do a yoga session, not
[00:16:09] feeling embarrassed about how, what
[00:16:10] they can't can and can't do.
[00:16:12] Then moving into the physical.
[00:16:13] So the physical store with digital
[00:16:15] content and then moving into the
[00:16:18] physical with a live instructor.
[00:16:20] That's a really nice lead on.
[00:16:21] So if you, if you take our stats
[00:16:23] again from 20, from 2013, we
[00:16:25] actually grow group size portfolios
[00:16:28] by 12% in every single club that
[00:16:31] we've ever been in because of that
[00:16:32] fact, because what we're essentially
[00:16:34] doing is making it easier to consume
[00:16:36] for those learners and beginners
[00:16:38] to be able to consume that type
[00:16:39] of content and naturally everyone
[00:16:41] loves that group exercise of that,
[00:16:44] you know, but if it's functional
[00:16:45] group exercise of that CrossFit, if
[00:16:47] you know Zumba, whatever type format,
[00:16:50] it's always going to exist.
[00:16:51] It's just going to be changing in
[00:16:52] terms of the, uh, how it's how it
[00:16:54] delivers, but that content piece
[00:16:55] really plays an important piece.
[00:16:57] And then once they get used to
[00:16:58] that, if they grow up with that
[00:16:59] is a way of getting into the,
[00:17:01] you know, the light realm and
[00:17:03] connecting with an instructor, we
[00:17:04] actually see that their demand
[00:17:06] for that instructor to be on
[00:17:08] the screen as well.
[00:17:09] So clubs that have actually
[00:17:11] recorded those particular
[00:17:12] instructors and give them the
[00:17:13] ability to be on our back home.
[00:17:15] The usage is significant because
[00:17:17] every, every time they're kind
[00:17:18] of like bullboard, aren't they?
[00:17:19] They're only delivered to those
[00:17:21] 50 people, but though, you
[00:17:22] know, back to, back to my story
[00:17:23] about, you know, the operations
[00:17:25] that I used to run is that
[00:17:26] there's so many people that
[00:17:27] can't actually access that
[00:17:28] class because it's talked out
[00:17:30] because of what any reason.
[00:17:31] So then we actually see them
[00:17:32] then constantly engaging with
[00:17:33] that individual online and
[00:17:36] physically.
[00:17:36] So they kind of become a
[00:17:37] little bit more rock star
[00:17:38] orientated.
[00:17:39] I always go back and always
[00:17:40] give the analogy to a lot of
[00:17:41] operators about Disney Plus.
[00:17:43] So the original kind of premise
[00:17:44] of Disney Plus was that they
[00:17:46] were seeing that they were in
[00:17:47] a, in an attention economy,
[00:17:49] but they didn't have control of
[00:17:50] their own channels.
[00:17:51] So they wanted to control
[00:17:52] their own channels and then
[00:17:54] see if that grew park attendance
[00:17:56] was the original premise.
[00:17:57] Of course, we're in 90s
[00:17:58] till now it's come as a
[00:17:59] subscription.
[00:18:00] But if you, if you take the
[00:18:01] stats of someone that has
[00:18:03] engaged content, then goes to
[00:18:04] a park, then they're more
[00:18:06] than likely to increase the
[00:18:08] content consumption of Disney
[00:18:09] by 50%.
[00:18:10] It's exactly the same in
[00:18:12] fitness.
[00:18:12] If I, if I, if I see you
[00:18:14] online, Eric, and I do a
[00:18:15] session with you, let's call it
[00:18:17] a CrossFit session.
[00:18:18] And then I do yours, your
[00:18:20] session with you physically.
[00:18:21] I'm 50% more likely to use you
[00:18:23] do that session again with
[00:18:24] you.
[00:18:24] So it, it's a real powerful
[00:18:26] tool to can, you know,
[00:18:27] bring the digital physical
[00:18:29] together.
[00:18:29] Yeah.
[00:18:30] Who, uh, if you're going to
[00:18:31] give like shiny examples of
[00:18:32] who's doing it really well,
[00:18:34] you know, within your, your
[00:18:35] partnership, and I'm curious,
[00:18:37] like globally, like in what
[00:18:39] regions of the world, what
[00:18:41] types of brands, like you
[00:18:43] mentioned CrossFit, is it
[00:18:44] boutique?
[00:18:44] Is it, you know, large box
[00:18:46] gym, like, yeah, I sense like
[00:18:48] what's working well.
[00:18:50] No, I think, I think, I
[00:18:51] think SmartFit need the
[00:18:52] critics that they've done very
[00:18:53] well.
[00:18:54] So I would say it took for
[00:18:55] digital as a component of how
[00:18:58] they, so SmartFit do the
[00:18:59] traditional strategy or
[00:19:01] influencer led people that
[00:19:02] they can access into the, in
[00:19:04] the gym.
[00:19:05] They're all following their,
[00:19:06] you know, they're following
[00:19:07] their fitness journey.
[00:19:08] If they do, they produce, you
[00:19:09] know, eight to 12 titles every
[00:19:11] single day and they're running
[00:19:12] around about, I think that I
[00:19:13] can say that because they're
[00:19:14] IPO'd, you know, around about
[00:19:15] 48 million a year from, from
[00:19:18] digital.
[00:19:18] So, so doing great things.
[00:19:20] But then you've got, you
[00:19:21] know, the RSG group, so in
[00:19:23] based in, based out of
[00:19:24] Germany and of course in
[00:19:25] Gold's Gym as well.
[00:19:26] And basically they, they,
[00:19:28] they do, they were the one
[00:19:29] with probably the innovators,
[00:19:31] original innovators to go,
[00:19:32] look, we're going to take
[00:19:33] content inside the clubs and
[00:19:34] outside the clubs and have
[00:19:35] that as a consistent
[00:19:36] experience.
[00:19:37] They've benefited, of course,
[00:19:38] significantly from doing so
[00:19:39] because they were able to add
[00:19:41] so much value to their, to
[00:19:42] their customers and bounce
[00:19:43] back so much better from,
[00:19:45] from that.
[00:19:46] And then, you know, but then,
[00:19:48] and then, so, so I'd say the
[00:19:49] big box, big box gym should
[00:19:51] probably execute it more from
[00:19:52] a monetary means, but then,
[00:19:53] you know, the likes of like
[00:19:54] nine round has done an
[00:19:55] amazing job.
[00:19:56] Like I, you know, just
[00:19:57] talking to Shannon and the
[00:19:58] team, you know, they've got
[00:19:59] half of the amount of people
[00:20:00] engaging with digital every
[00:20:01] single week.
[00:20:02] But again, because of that
[00:20:03] persona led strategy, you
[00:20:04] think about those local kind
[00:20:05] of boutiquey box and they've
[00:20:07] got, you know, maybe four or
[00:20:08] five instructors making sure
[00:20:09] that those people are actually
[00:20:10] on that channel to engage
[00:20:12] that, that hub of, you know,
[00:20:13] 300 to 800 members is so
[00:20:16] critical.
[00:20:17] So everyone's got their
[00:20:18] different version and I
[00:20:19] guess how we, you know, I
[00:20:20] know we always go back to
[00:20:21] the numbers, you know, in
[00:20:22] terms of how big is
[00:20:23] successful.
[00:20:24] I think the big box has
[00:20:25] probably done the best
[00:20:26] because they've got a larger
[00:20:27] database.
[00:20:28] And then what we realized is
[00:20:29] we can have so much more
[00:20:30] success when we're talking
[00:20:31] to large databases.
[00:20:32] Like we were working with the
[00:20:33] likes of Hilton and other
[00:20:34] hotels and it's, you know,
[00:20:36] their databases are just
[00:20:38] like astronomical compared to
[00:20:40] one of, one of that
[00:20:41] fitness, but you know, and so
[00:20:43] we've done well being able to
[00:20:44] commercialize databases in
[00:20:46] that regard, but it would
[00:20:47] be, you know, like it's
[00:20:48] fundamentally is, are you
[00:20:50] looking at LTV, you know, in
[00:20:51] terms of making sure that
[00:20:53] your, your customer lifetime
[00:20:54] value is increasing or are
[00:20:56] you looking at as your own
[00:20:57] commercial needs?
[00:20:58] So yeah, those will be my
[00:21:00] examples of how my.
[00:21:01] Awesome.
[00:21:01] And have you noticed anything
[00:21:03] and kind of getting back to
[00:21:04] the trends and content
[00:21:05] consumption, but any, any
[00:21:07] significant trends you've seen
[00:21:08] as far as like the age
[00:21:10] groups, demographics or
[00:21:12] way it's consumed, like, you
[00:21:13] know, is it an app?
[00:21:14] Is it, you know, streaming?
[00:21:16] Like what, what do you, what
[00:21:17] are some of the eye-opening
[00:21:18] things that you've
[00:21:19] recognized or the past?
[00:21:20] Good broad question, Eric.
[00:21:21] You've done this before.
[00:21:22] Yeah.
[00:21:22] Let's start off, Seth.
[00:21:23] Really please say the, the
[00:21:24] first, the training, the
[00:21:25] training that we've seen
[00:21:26] mostly, we actually posted
[00:21:27] about this as strength and
[00:21:28] wellness have become huge,
[00:21:30] huge category.
[00:21:31] So like, you know, it was
[00:21:32] always probably I'd say more
[00:21:33] traditional group exercise.
[00:21:35] Pit was there, yoga was
[00:21:37] there, Pilates was there as
[00:21:38] the, may probably major big
[00:21:39] four that, and that's been
[00:21:41] like that for 10 years.
[00:21:42] The, the strength and wellness
[00:21:44] thing has probably been the
[00:21:44] biggest change that we've
[00:21:46] ever seen within our platform.
[00:21:47] You know, and again, we're
[00:21:48] doing 25 million for this
[00:21:50] experience.
[00:21:50] So we, so we've got a
[00:21:51] pretty good handle on, on
[00:21:52] what, what that trend kind
[00:21:54] of highlights and you know,
[00:21:55] so 40% of overall platform
[00:21:58] plays are on, are on
[00:21:59] strength and then, and then,
[00:22:01] and then 20% is about as
[00:22:03] wellness and that, and that
[00:22:04] has just been so rapid.
[00:22:05] We've actually got, it's so
[00:22:06] broad now that we have to
[00:22:07] break it out.
[00:22:08] So, you know, cause we've got
[00:22:09] sleep stories, we've got
[00:22:10] meditation, we've got
[00:22:12] inspirational, you know,
[00:22:14] conversation.
[00:22:14] So we're trying to break that
[00:22:15] out because it's just too big
[00:22:17] as its own category, but
[00:22:18] that's probably been the
[00:22:18] huge shift.
[00:22:20] And I think, you know, if
[00:22:20] we're looking at demographic
[00:22:22] what's driven that is
[00:22:23] naturally a male on a, on
[00:22:24] a, on a platform would be
[00:22:27] actually going to strength
[00:22:28] anyway, but it's the
[00:22:29] females rate of like how
[00:22:31] many, like it's, I'd say
[00:22:32] it's about 70% now that are
[00:22:35] female oriented to the
[00:22:36] strength programming that,
[00:22:37] that Wix has, or the
[00:22:39] or the content that the
[00:22:40] operators are creating and
[00:22:42] they're following.
[00:22:43] And then the wellness stuff,
[00:22:44] which is interesting, like
[00:22:45] no one really has got into
[00:22:46] the wellness as an
[00:22:48] operator.
[00:22:49] They're very, it's all very
[00:22:50] much third party content
[00:22:51] library, which I think is a
[00:22:53] great thing for third party
[00:22:54] content because it just
[00:22:54] supports it.
[00:22:55] Like, you know, how big
[00:22:56] emphasis is when we're
[00:22:57] working with any operator
[00:22:58] is what do you want to be
[00:22:59] good at?
[00:23:00] You know, like it doesn't
[00:23:01] make sense for nine rounds
[00:23:02] go start doing meditation
[00:23:04] stories, but it does make
[00:23:05] sense for them to do,
[00:23:07] you know, kickboxing and
[00:23:08] staying in the combat side.
[00:23:10] And so the club groups that
[00:23:11] are most of our groups are
[00:23:12] doing that focusing on what
[00:23:13] that that is for them and
[00:23:15] then supporting this with
[00:23:16] a lot of the wellness stuff,
[00:23:18] which I think is just a
[00:23:19] great trend for the
[00:23:20] bitumen of our industry.
[00:23:21] If we're getting people,
[00:23:22] you know, lifting more
[00:23:24] focusing on their strengths
[00:23:25] and focusing on them,
[00:23:26] their muscle gains as well
[00:23:27] as supporting it with great
[00:23:28] recovery.
[00:23:29] I think we're in a good
[00:23:30] space if the stream
[00:23:31] continues.
[00:23:32] Yeah, you know, it's a
[00:23:34] just in a podcast on
[00:23:35] industry kind of report.
[00:23:38] One of the things that was
[00:23:39] I'm not shocked of it
[00:23:40] because it's been a
[00:23:41] conversation topic here
[00:23:43] numerous times, but women
[00:23:44] in strength training and
[00:23:46] you know how crazy it
[00:23:48] is like the I'm going to
[00:23:51] I'm going to screw this up,
[00:23:52] but I'm going to give me
[00:23:53] some some latitude here.
[00:23:54] People like the hashtag
[00:23:56] on TikTok of girls who
[00:23:58] girls who left got
[00:23:59] something over 10 billion
[00:24:00] views.
[00:24:01] You said right now I
[00:24:02] thought it's huge.
[00:24:03] It's it's amazing.
[00:24:04] So when you look at that
[00:24:05] trend, like any insights
[00:24:07] I mean, obviously, you know,
[00:24:08] social media has a big
[00:24:09] part of it.
[00:24:09] Well, what do you
[00:24:10] what are your takeaways?
[00:24:12] We actually track YouTube
[00:24:13] a lot as well in regards
[00:24:14] to just how much they
[00:24:16] upload the fitness or
[00:24:17] content.
[00:24:17] So every and it's
[00:24:19] broad is really broad.
[00:24:20] But the thing is what's
[00:24:21] it one is one
[00:24:22] perabyte that the new
[00:24:23] thing isn't it of a
[00:24:24] content is uploaded
[00:24:26] fitness content is
[00:24:27] uploaded on YouTube per
[00:24:28] day and then right
[00:24:29] and it's 60 to 70
[00:24:31] percent of that is
[00:24:32] course influencer based
[00:24:34] out of those influencers
[00:24:35] 80 percent of females
[00:24:36] and then from that all
[00:24:37] of them are pretty much
[00:24:39] having massive strength
[00:24:40] element.
[00:24:41] So you kind of go well
[00:24:42] looking at you know,
[00:24:43] I think YouTube is the
[00:24:44] main media that we have
[00:24:45] these days right.
[00:24:46] I find myself actually
[00:24:47] just watching YouTube
[00:24:48] and being able to
[00:24:49] control my own thing
[00:24:50] then going on traditional
[00:24:51] hopefully not sponsored
[00:24:52] by any media.
[00:24:53] But I find it easier
[00:24:55] for me to be able to
[00:24:56] engage with in you
[00:24:58] know that that I think
[00:24:59] alone is probably what
[00:25:01] we need to start and
[00:25:02] we're focusing on a lot
[00:25:03] more as what we're
[00:25:03] seeing uploaded
[00:25:05] literally comes to our
[00:25:06] trend probably within
[00:25:07] the next six to nine
[00:25:08] months.
[00:25:09] And that trend is
[00:25:10] strong right now
[00:25:11] if you're looking at
[00:25:12] you know YouTube
[00:25:13] influencers pushing
[00:25:14] strength the importance
[00:25:16] of strength all of
[00:25:17] that type of stuff
[00:25:18] and it shows the
[00:25:18] power of what they
[00:25:19] have you know as a
[00:25:20] collective as well.
[00:25:21] Yeah well you know
[00:25:22] I'll sit here and eat
[00:25:23] crow because I've made
[00:25:24] fun of fitness
[00:25:25] influencers for years.
[00:25:26] We really are making
[00:25:27] like a significant
[00:25:28] positive impact on
[00:25:30] them.
[00:25:30] I mean there's nothing
[00:25:31] better than strength
[00:25:32] like you know people
[00:25:33] getting health longevity
[00:25:35] all those things like
[00:25:36] there's nothing better
[00:25:36] than strength training
[00:25:37] in my opinion.
[00:25:38] And so it's really
[00:25:39] cool to see.
[00:25:40] And I think
[00:25:41] I think it's amazing
[00:25:41] to see and I think
[00:25:42] from an injury
[00:25:43] point of view or the
[00:25:44] you know there's so
[00:25:44] many benefits to
[00:25:45] strength training.
[00:25:46] So it's it's it's
[00:25:48] as I said
[00:25:48] betterment from the
[00:25:49] industry.
[00:25:50] I think it's a good
[00:25:50] thing.
[00:25:50] I think everyone
[00:25:52] probably is pushing
[00:25:52] their boats into this
[00:25:53] you know like
[00:25:54] club groups are
[00:25:55] changing how much I
[00:25:56] saw when I was
[00:25:57] walking around clubs
[00:25:59] at URSA in terms
[00:26:00] of you know a lot
[00:26:00] of the Gold's Gym
[00:26:01] have taken out their
[00:26:02] cycling studios
[00:26:03] completely and put in
[00:26:04] strength lifting
[00:26:05] equipment and stuff.
[00:26:06] You know it's
[00:26:07] it's a trend that
[00:26:08] everyone's kind of
[00:26:09] pushing towards.
[00:26:10] So I think it's a good thing.
[00:26:11] Yeah so I feel like
[00:26:12] I can't get away
[00:26:13] from any conversation
[00:26:14] without artificial
[00:26:15] intelligence but
[00:26:16] let's just do it.
[00:26:17] Yeah yeah let's do it.
[00:26:18] Yeah.
[00:26:19] What you know when
[00:26:20] it comes to content
[00:26:21] creation you know
[00:26:22] AI is is
[00:26:23] playing a significant
[00:26:24] role now
[00:26:26] but it's also
[00:26:27] going to continue
[00:26:27] to play a much bigger
[00:26:28] role.
[00:26:29] I mean the acceleration
[00:26:30] I don't think people
[00:26:31] even realize like
[00:26:32] how fast this is going.
[00:26:34] Yeah you know what do you
[00:26:35] this broad question again.
[00:26:37] Maybe let me put a
[00:26:38] time frame on it in like
[00:26:39] five years 2029
[00:26:41] right when you look at
[00:26:42] how AI has changed
[00:26:44] how we make content
[00:26:45] how we distribute
[00:26:46] content how
[00:26:47] how we engage with
[00:26:48] content like
[00:26:49] what do you think
[00:26:50] are going to be some
[00:26:51] of the significant
[00:26:51] changes that we see
[00:26:52] in that period of time.
[00:26:54] No I think I think
[00:26:55] you'll be able to go
[00:26:56] I know we keep
[00:26:56] the buzzword is
[00:26:57] hyper personalization
[00:26:59] but I think it
[00:26:59] is going to be
[00:27:00] hyper personalization.
[00:27:01] You know I I
[00:27:02] we follow Disney
[00:27:03] a lot in terms of
[00:27:04] what and we have
[00:27:05] actually been talking to
[00:27:06] runway a lot who is
[00:27:07] an AI content generating
[00:27:08] talk.
[00:27:09] The issue
[00:27:10] well I'll tell you
[00:27:11] where the issue is
[00:27:11] right now
[00:27:12] the issue with
[00:27:12] content creation
[00:27:13] right now
[00:27:13] and I know your
[00:27:14] source or
[00:27:15] is the fact that
[00:27:16] when you're doing
[00:27:16] like when you're
[00:27:17] doing something
[00:27:18] in regards to
[00:27:18] the fitness side
[00:27:19] it kind of like
[00:27:20] the five percent
[00:27:20] going to take
[00:27:21] forever to solve
[00:27:21] and that might be
[00:27:22] a two year three
[00:27:23] year thing
[00:27:23] which is you don't
[00:27:24] actually know.
[00:27:25] So we've we've done
[00:27:26] examples we've tried
[00:27:27] to run
[00:27:28] with with runway
[00:27:30] to be able to go
[00:27:31] look can we do
[00:27:32] you know
[00:27:33] Angie Garcia
[00:27:34] doing this
[00:27:35] workouts
[00:27:36] in this background
[00:27:37] or rest of it.
[00:27:37] But the issue is
[00:27:38] with fitness is
[00:27:39] it can't if it
[00:27:40] gets itself wrong
[00:27:41] and it does all the time
[00:27:43] and you know
[00:27:43] they'll start doing
[00:27:44] something completely
[00:27:45] different like
[00:27:46] you know running
[00:27:46] around in a circle
[00:27:47] or doing something
[00:27:48] very where it is
[00:27:49] quite a change to me
[00:27:50] honest.
[00:27:50] But it's not right
[00:27:51] in terms of actually
[00:27:52] how the structure
[00:27:53] of the exercise
[00:27:54] but then you can't
[00:27:54] just change that part.
[00:27:56] You have to change
[00:27:56] the whole thing.
[00:27:57] So it always at the moment
[00:27:58] it's always running
[00:27:59] with issue
[00:28:00] and it's going to be solved
[00:28:01] like I totally
[00:28:03] you know if we talked
[00:28:03] about the five year
[00:28:04] time period it will be solved.
[00:28:05] And so I think
[00:28:06] I think naturally
[00:28:07] a user is going to be able
[00:28:09] similar to movie
[00:28:10] is going to be able
[00:28:11] to run its own thing.
[00:28:12] So hey I want
[00:28:14] you know Eric
[00:28:15] to be doing this session
[00:28:17] in Malibu
[00:28:19] and I want to
[00:28:20] you know
[00:28:21] I need to see it
[00:28:22] through his eye
[00:28:22] or something like that.
[00:28:23] You know it's
[00:28:24] we're not that far away
[00:28:26] from that.
[00:28:26] They've got to solve
[00:28:27] this issue in terms
[00:28:28] of programming.
[00:28:29] No yeah
[00:28:29] and you know they always
[00:28:30] do the whole
[00:28:31] well if you can solve
[00:28:31] the 60 seconds
[00:28:32] you can solve an hour.
[00:28:34] But in reality
[00:28:35] that's not true
[00:28:35] because you know what
[00:28:36] what Disney and Runway
[00:28:37] are doing right now
[00:28:38] is they're actually doing it
[00:28:39] as a way of
[00:28:40] hey I want to watch
[00:28:41] they always give
[00:28:42] the example of Star Wars.
[00:28:43] So I want to watch
[00:28:44] Star Wars
[00:28:44] but I want to watch
[00:28:45] only through
[00:28:46] give me a Star Wars character
[00:28:47] show my knowledge
[00:28:48] my son will be embarrassed.
[00:28:49] Luke Skywalker
[00:28:50] I only want to see
[00:28:51] the movie through
[00:28:51] Luke Skywalker
[00:28:52] and I want to increase
[00:28:54] the movie by two hours.
[00:28:55] You're going to be able
[00:28:56] to do that
[00:28:56] but the thing is
[00:28:57] you need to still
[00:28:58] create the content
[00:28:59] for it to be able
[00:29:00] to pack up these things.
[00:29:01] So I don't
[00:29:03] I guess in five years time
[00:29:04] we'll probably create content
[00:29:07] users will be able to
[00:29:08] specify
[00:29:09] literally tell
[00:29:11] what to do
[00:29:12] but you're still going to need
[00:29:13] the formats to be done
[00:29:15] though I think you'll
[00:29:16] be able to change backgrounds
[00:29:17] you'd be able to change
[00:29:18] the way
[00:29:18] the way the camera works
[00:29:20] you'd be able to change
[00:29:20] so much stuff
[00:29:22] but the fundamental is
[00:29:23] that you're still going to have
[00:29:24] to have
[00:29:25] the core content
[00:29:26] and of course
[00:29:26] as I as I alluded to
[00:29:28] when we were speaking
[00:29:29] it's all about persona.
[00:29:30] So you know it's
[00:29:31] you're going to still want to have
[00:29:32] to have that character
[00:29:34] that's the key component
[00:29:35] to be able to create
[00:29:36] the content.
[00:29:36] I really went deep into that
[00:29:38] but they're looking at it
[00:29:39] heavily Eric as you can imagine.
[00:29:41] Yeah yeah you got it right.
[00:29:42] I mean one of the other things too
[00:29:44] I mean this bridges
[00:29:45] into VR AR
[00:29:46] MR but I was
[00:29:48] I was at
[00:29:48] HRSA Health
[00:29:50] Fitness Association now
[00:29:51] that conference
[00:29:52] and after I had the day off
[00:29:54] yesterday or the after
[00:29:55] before I traveled
[00:29:55] I went to the Apple store
[00:29:56] I ended up seeing
[00:29:57] Dr. Paul Bedford there
[00:29:58] testing out the
[00:30:00] the vision.
[00:30:00] Oh yeah.
[00:30:01] Headset.
[00:30:02] And so that was my first
[00:30:03] experience with
[00:30:04] AR right.
[00:30:05] Altered reality
[00:30:06] mixed reality.
[00:30:08] Impressive.
[00:30:09] Yeah.
[00:30:09] Heavy right.
[00:30:10] Physically heavy form factor
[00:30:12] was challenge
[00:30:13] but how much time and energy
[00:30:16] are you guys putting into
[00:30:17] that segment.
[00:30:18] It's something like
[00:30:19] you know it was all the rage
[00:30:20] it was all the talk.
[00:30:21] I know.
[00:30:22] But now it's going to go quiet.
[00:30:23] Well we're not
[00:30:25] Oculus.
[00:30:26] We're not Oculus first kind now
[00:30:27] there was probably us and Zumba.
[00:30:28] They spend a lot of time
[00:30:31] trying to create the content
[00:30:32] or trying to find a way to
[00:30:34] be able to play it
[00:30:35] because of course the obvious
[00:30:36] thought pattern was
[00:30:37] we can make it so much more
[00:30:38] interactive.
[00:30:39] You know we can
[00:30:40] show heart rate figures
[00:30:41] we can show all of this
[00:30:42] type of stuff and it can be
[00:30:43] personalized and
[00:30:44] and
[00:30:45] I think it's probably fair
[00:30:46] to say it was complete
[00:30:47] flop on the fitness side
[00:30:49] because you know trying to
[00:30:50] do a burpee with a
[00:30:51] with a headset like that
[00:30:52] or doing anything like that
[00:30:53] is near impossible.
[00:30:54] But then you know the whole
[00:30:55] thought pattern for us was
[00:30:57] how do we just make people
[00:30:58] move more.
[00:30:58] So you know how do we
[00:30:59] do we play do we play in
[00:31:00] the game space a little bit
[00:31:02] more but nothing really
[00:31:03] kicked off in the fitness
[00:31:04] it went down more
[00:31:05] entertainment route.
[00:31:06] Yes.
[00:31:06] It's a with Ableton Vision
[00:31:09] I kind of would say
[00:31:10] it's the same like
[00:31:11] is it going to be more
[00:31:12] of a productivity
[00:31:13] tool slash entertainment
[00:31:15] tool then it will be
[00:31:16] fitness because you know
[00:31:17] I've tried doing a workout
[00:31:19] with that on or just
[00:31:20] just doing simple
[00:31:20] movements and it's not
[00:31:22] good is it?
[00:31:22] You know I imagine anyone
[00:31:24] that's tried it can
[00:31:24] probably understand what I'm
[00:31:25] what I'm going through.
[00:31:26] It's not it's not
[00:31:28] there for movement.
[00:31:29] And I guess I don't know
[00:31:30] you know I'm going a
[00:31:31] little bit completely
[00:31:32] off script here but
[00:31:34] I don't I don't like the
[00:31:35] idea of us becoming
[00:31:36] the robot you know
[00:31:37] I'd rather robots
[00:31:38] be get created and you
[00:31:39] know let's get Apple
[00:31:40] Vision Pro to have hands
[00:31:42] and legs and do the
[00:31:43] stuff that we don't want
[00:31:44] to do so we can think
[00:31:45] about bigger things to
[00:31:46] solve like that my view
[00:31:48] but and so my answer
[00:31:50] is I don't really know
[00:31:51] how much it's going to
[00:31:52] play an impact because
[00:31:53] I still don't think
[00:31:54] the fitness experience
[00:31:55] is very good and
[00:31:56] and unless you know
[00:31:58] they get to the glass
[00:31:59] which you know
[00:32:00] there's a lot of talk
[00:32:01] at the moment in terms
[00:32:01] of just natural glasses
[00:32:02] to wear but even people
[00:32:04] are working out of
[00:32:04] glasses in the gym.
[00:32:05] How often do they
[00:32:06] take them off?
[00:32:07] So still far off
[00:32:08] in terms of fall
[00:32:09] factor for me.
[00:32:09] Yeah I agree.
[00:32:10] I think I mean from
[00:32:11] what I saw you know
[00:32:13] education,
[00:32:14] business applications,
[00:32:16] entertainment lights out
[00:32:18] it's going to be
[00:32:18] on rhythm.
[00:32:19] I agree.
[00:32:19] But that also means
[00:32:20] that I'm with you
[00:32:21] like I don't want to
[00:32:22] see us connected to
[00:32:22] these things all
[00:32:23] at once.
[00:32:24] It seems like it's
[00:32:25] almost in there.
[00:32:25] I've got young kids
[00:32:27] and my seven year old
[00:32:29] you know anything like this
[00:32:30] and of course you know
[00:32:31] I'm very fortunate to
[00:32:33] get a lot of the stuff
[00:32:34] so I can play around
[00:32:34] with it in my home
[00:32:35] and stuff like that
[00:32:36] and you know how addictive
[00:32:37] it is for a seven
[00:32:40] year old brain.
[00:32:40] It scares me.
[00:32:41] It really does.
[00:32:42] You know it's straight away
[00:32:43] he was like you know
[00:32:44] he didn't want to take it off
[00:32:45] behavior change
[00:32:46] all this type of stuff
[00:32:47] which is just I just
[00:32:48] yeah and I know
[00:32:49] we're talking about
[00:32:49] seven year olds
[00:32:50] so it's maybe more of
[00:32:51] an adult thing
[00:32:52] so you know and
[00:32:53] productivity tool
[00:32:54] but I think you know
[00:32:55] the brain is the brain right.
[00:32:56] We will get addicted
[00:32:58] to that form factor
[00:32:59] and we won't be doing a lot
[00:33:00] or just be you know
[00:33:01] sitting and maybe standing
[00:33:02] if we're lucky which
[00:33:04] you know I think
[00:33:04] I think it's a threat
[00:33:05] to our industry.
[00:33:06] We've got to you know
[00:33:06] make sure people are off
[00:33:07] devices and give them
[00:33:08] what we do well
[00:33:09] which is deliver
[00:33:11] great experiences
[00:33:11] and motivate give people
[00:33:13] support and inspire people.
[00:33:14] Yeah yeah.
[00:33:15] Awesome man.
[00:33:15] Let's talk about
[00:33:16] the podcast a little bit
[00:33:17] the Wexler podcast.
[00:33:18] So what is it
[00:33:20] a 40 something
[00:33:21] episodes you got now?
[00:33:22] Something like that.
[00:33:23] Yeah.
[00:33:24] Yeah.
[00:33:25] 37.
[00:33:25] 37 episodes it looks like.
[00:33:27] So you've been doing this
[00:33:28] for a little bit.
[00:33:29] What made you start
[00:33:30] a podcast?
[00:33:30] What was the interest there?
[00:33:32] Good question.
[00:33:33] It was COVID.
[00:33:34] It was I think similar to
[00:33:36] again going right back
[00:33:37] to how I started
[00:33:38] the podcast is
[00:33:39] sharing information.
[00:33:40] You know we've always been big
[00:33:41] on sharing information
[00:33:42] but we're also
[00:33:43] realizing that
[00:33:44] you know a lot of people
[00:33:45] knew Wexler
[00:33:45] and you know
[00:33:46] a lot of people knew
[00:33:47] that we worked
[00:33:47] biggest pub groups
[00:33:48] around the world
[00:33:49] but not a lot of people
[00:33:50] knew how we
[00:33:52] was helping people succeed.
[00:33:53] So originally and this was
[00:33:55] of course COVID time as well
[00:33:56] which you know
[00:33:57] it was a lot easier
[00:33:57] when we were able to walk around
[00:33:59] trade shows and talk to people
[00:34:00] and all the rest of it.
[00:34:00] So we went
[00:34:01] that we should
[00:34:02] we should actually share
[00:34:02] some of these stories about
[00:34:04] to help other people
[00:34:05] in terms of
[00:34:06] how to be relevant
[00:34:07] to customers digitally.
[00:34:08] It kind of
[00:34:09] cleared it from the first.
[00:34:10] We just keep
[00:34:11] you know so
[00:34:11] it was kind of the one thing
[00:34:13] we only thought
[00:34:13] we would just do it for
[00:34:15] a few just to share
[00:34:16] you know stories
[00:34:17] you know I think we had
[00:34:18] Nair is the original one
[00:34:19] from Evolution Wellness
[00:34:20] sharing his story
[00:34:21] and you know
[00:34:22] Garrett from Exponential
[00:34:24] you know a lot of the
[00:34:25] kind of traditional people
[00:34:26] that were focusing
[00:34:26] on digital at that time
[00:34:28] but it's kind of evolved
[00:34:29] to just the business side
[00:34:30] of things as well
[00:34:31] and of course
[00:34:31] you know similar to yours
[00:34:32] you know you get
[00:34:33] a lot of entrepreneurs
[00:34:34] you know a lot of people
[00:34:34] asking
[00:34:35] the different guests
[00:34:36] to interview.
[00:34:37] So look
[00:34:38] I feel like
[00:34:39] you know
[00:34:40] and my need to share
[00:34:41] as much knowledge
[00:34:42] as possible
[00:34:43] similar to what you're doing
[00:34:44] and I thank you for doing it
[00:34:45] because I think it's important
[00:34:46] that we do
[00:34:47] I should
[00:34:47] I should play my part.
[00:34:48] So
[00:34:48] Hint white the wex
[00:34:49] the podcast
[00:34:50] doing this.
[00:34:51] I should have big
[00:34:51] the massive
[00:34:52] way more
[00:34:52] the marketing team
[00:34:53] would have probably
[00:34:53] wanted a whole lot more
[00:34:55] even more kudos.
[00:34:56] They're the ones
[00:34:56] that do it all
[00:34:57] I'm just the one
[00:34:58] the face in front of it
[00:34:58] but
[00:34:59] yeah
[00:34:59] it's
[00:35:00] that's
[00:35:01] that's my
[00:35:02] reason why we're still continuing.
[00:35:03] Yeah
[00:35:03] very cool
[00:35:04] what are some of the
[00:35:05] unexpected benefits
[00:35:06] of podcasting?
[00:35:07] Yeah
[00:35:07] I don't think you can get it
[00:35:08] really
[00:35:08] I think
[00:35:08] that you relate so much.
[00:35:10] I love
[00:35:11] people's entrepreneurial
[00:35:12] journey
[00:35:13] and I think
[00:35:14] you know
[00:35:14] entrepreneurs
[00:35:15] by their nature
[00:35:16] just want to get into it
[00:35:17] so when you have
[00:35:17] a business meeting
[00:35:18] it's let's go
[00:35:18] this is the agenda
[00:35:20] all about efficiency
[00:35:21] and it was so nice
[00:35:22] to hear people's stories
[00:35:24] not under
[00:35:25] you know
[00:35:27] a lot of people
[00:35:27] engage with Wexler
[00:35:28] from a
[00:35:29] okay I want to solve digital
[00:35:30] so I'm going to bring
[00:35:31] Wexler in
[00:35:31] so then you start
[00:35:32] talking about digital
[00:35:33] but it's so nice to hear
[00:35:34] all about their
[00:35:35] different backgrounds
[00:35:35] and their different
[00:35:36] entrepreneurial journeys
[00:35:37] that like
[00:35:37] that actually inspired me
[00:35:38] significantly
[00:35:39] and I don't
[00:35:40] I actually think
[00:35:41] we share enough
[00:35:41] like I know you do
[00:35:42] you do a great job of that
[00:35:43] but I don't think
[00:35:44] you know
[00:35:44] there's so many amazing
[00:35:45] personalities in our industry
[00:35:47] that have done a
[00:35:48] mafiosing things
[00:35:49] and conquered a lot of
[00:35:50] you know
[00:35:50] overcome a lot of odds
[00:35:52] that
[00:35:52] we just don't know
[00:35:53] you know
[00:35:53] I was talking to Akshar
[00:35:55] from FitPass
[00:35:56] and you know
[00:35:56] his background
[00:35:57] and how he
[00:35:58] you know
[00:35:59] it was just
[00:36:00] it's an amazing
[00:36:00] it's an amazing story
[00:36:01] so
[00:36:02] I get really
[00:36:03] inspired by that
[00:36:03] so I've definitely
[00:36:04] benefited a lot from
[00:36:06] hearing other people's
[00:36:07] entrepreneurial
[00:36:08] journeys as well
[00:36:08] which I imagine
[00:36:09] you have as well
[00:36:09] what's your
[00:36:10] being your big takeaway
[00:36:11] oh geez man
[00:36:12] you know
[00:36:12] I just love it
[00:36:13] I really do
[00:36:14] I think
[00:36:15] you know
[00:36:15] I'm so
[00:36:16] I think half my life
[00:36:17] is in podcasting now
[00:36:18] so you know
[00:36:19] this podcast
[00:36:20] and
[00:36:20] Alpha Tech
[00:36:21] scripted
[00:36:21] and
[00:36:22] yeah
[00:36:22] podcasts I help with
[00:36:23] and the podcast collective
[00:36:24] it's like
[00:36:24] I just love the medium
[00:36:26] I love
[00:36:27] how it's so adaptable
[00:36:28] to one's goals
[00:36:30] really
[00:36:30] you know
[00:36:31] if you want it
[00:36:31] for business development
[00:36:32] it's a great tool
[00:36:33] right
[00:36:33] if you want to build authority
[00:36:35] it's a great tool
[00:36:36] if you want to
[00:36:36] you know
[00:36:37] actually do
[00:36:38] you know
[00:36:38] go direct to consumer
[00:36:39] and build a mass audience
[00:36:40] that is that
[00:36:41] there are 42
[00:36:42] take time
[00:36:42] doesn't happen overnight
[00:36:43] people use
[00:36:44] but there's just a lot to it
[00:36:45] but I think my favorite part about it is
[00:36:47] just on a human level
[00:36:48] is like
[00:36:48] I very rarely
[00:36:50] nowadays get the opportunity
[00:36:51] to sit down
[00:36:52] even though we're not
[00:36:52] in the same room physically
[00:36:54] is that
[00:36:55] I don't have my phone on
[00:36:56] I don't even know where it is right now
[00:36:57] you know
[00:36:57] you know
[00:36:58] I like
[00:36:59] I'm just fully engaged
[00:37:00] in what Paul Rebohman is saying
[00:37:02] and your story
[00:37:03] and
[00:37:03] I just feel like that's very
[00:37:05] it's almost
[00:37:06] it's therapeutic in a way
[00:37:07] because
[00:37:08] what was stressing me out
[00:37:09] 10 minutes before you
[00:37:10] and I started recording
[00:37:11] I'm not even
[00:37:12] thinking about right now
[00:37:12] yeah
[00:37:13] again
[00:37:13] and
[00:37:14] that's true
[00:37:15] I think that's pretty cool
[00:37:16] and you just build
[00:37:16] really cool relationships
[00:37:17] you know
[00:37:17] you know
[00:37:18] not to many chances
[00:37:19] for people to come to Whitefish, Montana
[00:37:20] where I live
[00:37:21] and I could do this in person
[00:37:22] so thank God that you know
[00:37:23] for mediums like Riverside
[00:37:25] and a lot of other ones
[00:37:25] so
[00:37:26] that's what I love about it
[00:37:27] and
[00:37:27] you know
[00:37:28] I
[00:37:28] I would be
[00:37:29] curious to hear
[00:37:30] because
[00:37:30] about your entrepreneurial journey
[00:37:32] you know
[00:37:32] as you reflect on the ones
[00:37:33] that you listen to
[00:37:34] on your podcast
[00:37:35] and the people you know
[00:37:36] within your network
[00:37:37] or other entrepreneurs
[00:37:38] and executives
[00:37:38] like
[00:37:39] is there any like
[00:37:40] commonality of
[00:37:42] experiences
[00:37:43] like something that
[00:37:44] that everybody seems to have gone through
[00:37:46] or everybody seems to go through
[00:37:47] on a daily basis
[00:37:48] you know
[00:37:48] like they say it's lonely at the top
[00:37:50] or
[00:37:51] hard times
[00:37:51] you know during entrepreneurship
[00:37:53] that people don't quite understand
[00:37:54] like
[00:37:54] you know
[00:37:55] what
[00:37:55] what are some of the commonalities
[00:37:56] that you've strung together?
[00:37:58] I think it's the
[00:37:59] you know
[00:37:59] I actually get asked this question
[00:38:01] a lot in terms of
[00:38:02] like
[00:38:02] like of course
[00:38:03] what advice would you give to entrepreneurs
[00:38:04] and I always say
[00:38:05] you should tell them not to do it
[00:38:07] because
[00:38:07] because
[00:38:08] it is because
[00:38:09] it's so bloody hard
[00:38:10] and then they should get so many nos
[00:38:12] and still want to get through it
[00:38:14] right
[00:38:14] and I think that
[00:38:15] the commonality
[00:38:16] that I've heard from so many people
[00:38:18] so many people told them no
[00:38:19] so many people
[00:38:20] that it was a stupid idea
[00:38:21] so many people
[00:38:22] and they all
[00:38:23] we carried on
[00:38:24] you know what I mean
[00:38:24] and they
[00:38:25] and I think that is probably the
[00:38:26] like
[00:38:27] you know
[00:38:27] you got so much
[00:38:28] you know
[00:38:29] Scott Calloway's quite good at
[00:38:30] highlighting
[00:38:31] three major things
[00:38:32] or
[00:38:32] this is what
[00:38:33] what an entrepreneur should do
[00:38:34] but
[00:38:34] I think it's just that
[00:38:36] grit
[00:38:36] and that determination to succeed
[00:38:38] and see nos
[00:38:40] and keep going
[00:38:41] you know
[00:38:41] and that's
[00:38:42] for me
[00:38:43] has probably been
[00:38:44] what I've kind of gone
[00:38:45] oh okay
[00:38:46] so everyone shared the same thing
[00:38:47] everyone had that
[00:38:48] because you know some
[00:38:49] some
[00:38:49] see so successful
[00:38:51] and you know I've been very fortunate
[00:38:52] to have been a lot of time with
[00:38:54] some of the biggest club operators
[00:38:55] in the world
[00:38:56] and
[00:38:56] you go
[00:38:57] wow
[00:38:57] how did you get to that
[00:38:58] but it didn't start like
[00:39:00] you know they had to
[00:39:00] they had to
[00:39:01] you know
[00:39:01] firstly get over their own hurdles
[00:39:03] for everyone saying no
[00:39:04] then they had to get their own team
[00:39:05] to be able to believe in them
[00:39:06] and then from believing
[00:39:07] and then galing
[00:39:08] and supporting
[00:39:09] and creating great product
[00:39:10] and
[00:39:11] you know
[00:39:12] that's always really inspiring
[00:39:13] but that to me is always the
[00:39:15] essentially that's the cookie cutter
[00:39:16] you know
[00:39:16] everyone gets told no
[00:39:17] so many different times
[00:39:18] they persevere
[00:39:19] they build the team
[00:39:20] the team buys into what they do
[00:39:22] they create great product
[00:39:24] they start to succeed
[00:39:25] and so that
[00:39:25] from a commonality point of view
[00:39:27] is what I've seen
[00:39:27] yeah it's like you got to be smart
[00:39:28] in some ways and dumb in others
[00:39:30] right
[00:39:30] it'll be very easy
[00:39:31] you have to be dumb in some ways
[00:39:32] that like when people keep
[00:39:33] picking you
[00:39:33] you're like
[00:39:33] oh yeah again
[00:39:34] who's going to get back up
[00:39:35] yes
[00:39:36] yeah
[00:39:36] well I support
[00:39:37] I support two startups
[00:39:39] I'm chairman of two startups as well
[00:39:40] and
[00:39:41] it's exactly that
[00:39:42] that's the advice is just
[00:39:43] you just got to keep going
[00:39:45] you know
[00:39:45] like it doesn't
[00:39:46] you know
[00:39:46] everyone's been there where
[00:39:48] you're looking at payroll going
[00:39:49] how do I make that
[00:39:50] or
[00:39:51] you know
[00:39:51] I need to go raise some more money
[00:39:52] to be able to justify my idea
[00:39:54] but
[00:39:55] everyone's done it
[00:39:56] you know
[00:39:56] no one's had a nice ride
[00:39:57] so
[00:39:58] and sometimes
[00:39:59] even if you have a nice ride
[00:40:00] you're able to raise money
[00:40:01] really really quickly
[00:40:02] like you know
[00:40:02] what I've seen a lot in
[00:40:03] and especially in the fitness space
[00:40:05] is they kind of get addicted
[00:40:06] to the capital right
[00:40:07] they actually forget
[00:40:08] to create the great product
[00:40:09] you know
[00:40:10] and so
[00:40:10] you know
[00:40:11] that's what I found interesting as well
[00:40:12] but you know
[00:40:13] I'm not going to chuck your name down on that one
[00:40:14] they probably didn't mention this podcast before
[00:40:16] but
[00:40:16] the
[00:40:17] you know one thing I've also noticed
[00:40:18] is like
[00:40:19] now I'm
[00:40:19] you know we
[00:40:20] the podcast collective
[00:40:21] which is our
[00:40:21] you know kind of modern PR agency
[00:40:23] that it's about eight
[00:40:24] months ago
[00:40:25] almost all my clients
[00:40:27] are founders and entrepreneurs
[00:40:28] and
[00:40:29] I find that
[00:40:31] A. I love working with them
[00:40:33] I mean
[00:40:33] we get it
[00:40:34] like
[00:40:34] scrappiness
[00:40:35] like let's
[00:40:35] you know
[00:40:36] let's figure it out
[00:40:36] doesn't matter
[00:40:37] so how we do it
[00:40:38] let's get it done right
[00:40:39] and
[00:40:40] but they're
[00:40:41] they seem to be the most supportive
[00:40:42] of people who are starting something
[00:40:44] you know
[00:40:44] right
[00:40:45] like
[00:40:45] when they
[00:40:46] you know
[00:40:46] people
[00:40:47] are like oh you're doing
[00:40:48] oh cool well
[00:40:49] yeah let's talk right
[00:40:50] like
[00:40:50] they want to be part of that
[00:40:51] it's just like
[00:40:51] it's almost like this common addiction to
[00:40:54] uh
[00:40:55] like unhealthy levels of suffering
[00:40:57] for the monetary gains
[00:40:58] you know
[00:40:59] there's not a lot that actually
[00:41:01] succeed
[00:41:02] I think
[00:41:02] I think for me it's like
[00:41:04] I want to help you
[00:41:05] you know like
[00:41:05] the reason why I got involved in
[00:41:07] the two startups I did is
[00:41:08] is I want to help you see for
[00:41:10] I
[00:41:11] I wouldn't see your
[00:41:12] Coach Malley says it really well
[00:41:14] he helped me see through walls
[00:41:15] you know
[00:41:15] because I'm like
[00:41:16] don't make the same mistakes that I have
[00:41:18] so you can speed this up
[00:41:19] because
[00:41:20] you know like the
[00:41:21] the Kevin
[00:41:21] as a Kevin Cully references
[00:41:23] every from a
[00:41:24] every time you created
[00:41:25] you create a solution
[00:41:26] you also create a new problem
[00:41:27] so we're going to create problems
[00:41:28] but let's just not repeat the same
[00:41:30] problems
[00:41:31] or same issues that I did
[00:41:32] you know what I mean
[00:41:33] and I think
[00:41:34] not a lot of people
[00:41:35] well you know
[00:41:35] you're
[00:41:35] not a lot of people have gone through
[00:41:37] that
[00:41:37] you know like
[00:41:38] it's entrepreneurial
[00:41:39] it was
[00:41:40] an entrepreneur was a
[00:41:41] as a
[00:41:42] you know
[00:41:42] I don't know whatever
[00:41:43] it's quite lonely right
[00:41:44] unless
[00:41:45] but when you've met an entrepreneur
[00:41:46] that's done the same thing
[00:41:47] you go
[00:41:48] you understand what I've been through
[00:41:50] or you can appreciate
[00:41:51] what I've done
[00:41:52] you know
[00:41:52] rather than
[00:41:53] the traditional corporate job
[00:41:54] not taking anything away from
[00:41:56] people that
[00:41:57] do corporate jobs
[00:41:57] everyone does it
[00:41:59] but
[00:41:59] yeah it's a particular
[00:42:01] I don't know
[00:42:01] maybe
[00:42:02] naivety
[00:42:02] uh
[00:42:03] not
[00:42:05] to make the ideas succeed
[00:42:06] yeah
[00:42:07] yeah and people who
[00:42:08] look at entrepreneurs and
[00:42:09] you know
[00:42:09] I think it's been glorified
[00:42:11] over the past few decades
[00:42:12] and yeah
[00:42:12] you know
[00:42:12] it was like
[00:42:13] Shark Tank
[00:42:14] and things like that right
[00:42:15] but really I mean
[00:42:16] if people are listening
[00:42:17] they want to start their own gig
[00:42:18] and they're trying
[00:42:18] they have a new idea
[00:42:19] they want to pursue like
[00:42:20] pump the brakes for a second
[00:42:21] because you're
[00:42:21] probably going to make more money
[00:42:22] if you don't do that
[00:42:23] and you're probably going to sleep
[00:42:24] better and have better health
[00:42:25] if you don't do that
[00:42:26] so just contemplate those things
[00:42:28] as as you kind of move forward
[00:42:30] funny study here
[00:42:31] they do
[00:42:32] they did
[00:42:32] entrepreneurs
[00:42:33] top level surgeon
[00:42:35] and plumbers
[00:42:36] this is Australia
[00:42:37] and New Zealand
[00:42:38] so I don't know
[00:42:38] it's completely relevant
[00:42:39] to the rest of the world
[00:42:40] and who was better off
[00:42:42] like in terms of
[00:42:42] if you take the debt low
[00:42:44] the stress
[00:42:44] the mental health
[00:42:45] or the rest of the plummet
[00:42:46] figure out
[00:42:46] by far the best
[00:42:47] in terms of money
[00:42:49] to the mental health
[00:42:50] in terms of all of this type of stuff
[00:42:52] where like
[00:42:52] the entrepreneur either
[00:42:53] you know
[00:42:54] kind of feast or famine
[00:42:55] and then the surgeon
[00:42:56] was pretty thing
[00:42:57] but had a lot of debt
[00:42:58] as we grew
[00:43:00] the ad to end up being paid off
[00:43:01] so yeah
[00:43:02] it's a joke that
[00:43:02] yeah it's better off
[00:43:03] to be a plumber
[00:43:04] in Australia and New Zealand
[00:43:05] than us
[00:43:07] yeah I believe it
[00:43:08] I believe it
[00:43:09] last question
[00:43:09] I just want to
[00:43:10] because you're a technologist
[00:43:11] right I want to kind of zoom back here
[00:43:12] when you look at
[00:43:13] fitness health and wellness landscape
[00:43:16] is there anything
[00:43:17] any technology
[00:43:18] and it doesn't have to be related
[00:43:19] to anything you do in Wektor
[00:43:20] right but anything that gets you
[00:43:22] really excited
[00:43:22] anything that you're very bullish on
[00:43:24] right now
[00:43:24] I keep going back
[00:43:26] and I know it's the fundamental weeks
[00:43:27] but I keep going back to
[00:43:28] just this hyper personalization
[00:43:29] like if it comes from AI
[00:43:31] if it comes from how we're doing
[00:43:32] we just need to support
[00:43:34] for the betterment of our industry
[00:43:35] we need to support our members
[00:43:37] either support them or inspire them
[00:43:39] and we can do that
[00:43:40] you know I said it offline
[00:43:42] to be more human in my eyes
[00:43:44] you need to go digital
[00:43:46] because the only way
[00:43:47] you can scale your overall zip
[00:43:48] than your overall brand
[00:43:50] so anything in that space
[00:43:52] really really excites me
[00:43:53] well I the last question
[00:43:54] I always enjoy asking on this one
[00:43:56] is you know
[00:43:56] what's what are the biggest challenges
[00:43:58] that you're facing right now
[00:44:00] and that's
[00:44:01] yeah I ask that
[00:44:02] in the spirit of like
[00:44:03] how can we help you
[00:44:04] as an industry
[00:44:05] what would you like to hear
[00:44:06] from people about
[00:44:07] so yeah what's what's
[00:44:08] what's on your mind now
[00:44:09] yeah I think
[00:44:11] the biggest challenge for me is
[00:44:13] is the adoption curve
[00:44:14] you know adoption curve of digital
[00:44:15] so you know everyone's engaging
[00:44:17] with digital in some fashion
[00:44:18] shape or form
[00:44:20] but for me it's all about
[00:44:21] how do we actually helping
[00:44:22] digital serve that member
[00:44:24] in the best way possible
[00:44:25] and I still don't think
[00:44:27] for the betterment of our industry
[00:44:28] we're there yet
[00:44:29] I think you know
[00:44:30] set it offline
[00:44:31] it's a bit of a punchy comment
[00:44:32] but you know if we had
[00:44:34] if as a traditional fitness industry
[00:44:37] we had everything on point
[00:44:38] we were servicing members
[00:44:40] digitally and physically
[00:44:41] like that boom of those
[00:44:42] B2C operators
[00:44:43] and how much
[00:44:44] how much they came from nowhere
[00:44:45] with a lot of money
[00:44:46] probably wouldn't
[00:44:47] and so how much more members
[00:44:48] would we have been able to attract
[00:44:50] if they could just quickly
[00:44:51] go back to another brand X
[00:44:53] that they is down the road right
[00:44:55] and I feel like
[00:44:56] we missed a massive opportunity
[00:44:57] as an industry on that one
[00:44:59] but I still believe
[00:45:00] we're offering the better product
[00:45:02] though therefore we just
[00:45:03] it's for me
[00:45:04] it's all about adoption
[00:45:05] you know it's how do we
[00:45:07] you know in every single boardroom
[00:45:08] in every single meeting
[00:45:10] how are we putting that customer first
[00:45:11] to be able to support them 24-7
[00:45:13] and that's not just in
[00:45:14] you know the fitness result
[00:45:16] of weight loss or weight gain
[00:45:17] or getting fitter
[00:45:18] also in mental health
[00:45:19] also holistic health
[00:45:21] also sleeping better
[00:45:22] I think we just need to take
[00:45:23] more responsibility for it
[00:45:24] so it's that would be my
[00:45:26] that's what keeps me up at night
[00:45:28] to work out how to get
[00:45:30] you know we've got
[00:45:30] some amazing case stories
[00:45:32] but we don't have
[00:45:33] the entire industry
[00:45:35] doing that
[00:45:36] and putting the same way yet
[00:45:37] Awesome man
[00:45:39] Paul if people want to get a hold of you
[00:45:41] what's the best way
[00:45:41] for them to do that?
[00:45:43] LinkedIn is by far the easiest
[00:45:47] all my email is just paul at wexa.com
[00:45:49] please feel free to get in touch
[00:45:51] right on
[00:45:51] right on
[00:45:52] well appreciate your time
[00:45:53] you know time zones
[00:45:54] are always tricky
[00:45:56] when it comes to recording like this
[00:45:57] you've been to zealand
[00:45:58] I'm in North America
[00:45:59] but it's been a pleasure
[00:46:00] I'm glad we finally got to do this
[00:46:02] after all these years of
[00:46:03] missing you
[00:46:04] Pleasure talking
[00:46:05] and nice meeting you finally
[00:46:06] Yeah, great
[00:46:07] Well, we'll do it in person next
[00:46:09] Ladies and gentlemen
[00:46:10] Paul Bowman
[00:46:11] Thank you Eric
[00:46:13] Hey wait don't leave yet
[00:46:15] this is your host Eric Malzone
[00:46:17] and I hope you enjoyed
[00:46:18] this episode of Future of Minutes
[00:46:20] if you did
[00:46:21] I'm going to ask you to do
[00:46:22] three simple things
[00:46:23] it takes under five minutes
[00:46:25] and it goes such a long way
[00:46:26] we really appreciate it
[00:46:27] number one
[00:46:28] please subscribe to our show
[00:46:30] wherever you listen to it
[00:46:31] iTunes, Spotify, Castbox
[00:46:33] whatever it may be
[00:46:34] number two
[00:46:35] please leave us a favorable review
[00:46:38] number three
[00:46:39] share
[00:46:40] put it on social media
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[00:46:45] please share this episode
[00:46:46] because we put a lot of work into
[00:46:48] and we want to make sure that
[00:46:48] many people are getting value out of it
[00:46:50] as possible
[00:46:52] Lastly
[00:46:52] if you'd like to learn more
[00:46:54] get in touch with me
[00:46:55] simply go to the
[00:46:56] futureoffitness.co
[00:46:58] you can subscribe to our newsletter there
[00:47:00] or you can simply get in touch with me
[00:47:01] as I love to hear from our listeners
[00:47:03] so thank you so much
[00:47:05] this is Eric Malzone
[00:47:06] and this is the future of fitness
[00:47:08] have a great day

