Paul Bowman - Wexer & Macro Trends in Content Consumption
Future of FitnessJune 09, 202447:1364.84 MB

Paul Bowman - Wexer & Macro Trends in Content Consumption

In this episode, host Eric Malzone interviews Paul Bowman, the CEO of Wexer, about his journey from professional volleyball player to leading a digital fitness platform. Paul shares insights about the evolution and current state of Wexer, the importance of group exercise, and the shift towards creating personalized digital fitness experiences. They discuss trends in content consumption, the impact of AI on fitness, and the role of media in modern fitness organizations. Paul emphasizes the need for the fitness industry to embrace digital solutions to better serve members around the clock. Episode Highlights:
  • Paul Bowman's Background and Journey
  • The Evolution of Wexer
  • Wexer's Current Offerings and Ecosystem
  • Trends in Digital Fitness and Content Consumption
  • The Hybrid Fitness Model and Its Impact
  • Successful Digital Fitness Strategies
  • Demographic Trends in Fitness Content
  • The Rise of YouTube and Fitness Influencers
  • The Role of AI in Content Creation
  • Exploring AR, VR, and MR in Fitness
  • The Wexner Podcast: Origins and Impact
  • Entrepreneurial Journeys and Insights
  • Challenges and Future of Digital Fitness
https://wexer.com/ https://podcastcollective.io/

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[00:02:15] All right. We are live. Paul Nomen, welcome to the future of fitness, my friend.

[00:02:24] Love to be here. Thank you very much for having me.

[00:02:26] Yeah, you're one of those guys where it's you and I are just chatting. I can't believe

[00:02:30] we haven't met.

[00:02:31] Yeah, I know that is true.

[00:02:34] The first question I have to be an executive at Wexer, do you have to be over two

[00:02:38] meters tall? You people are so thick.

[00:02:41] I don't know. No is the official answer, but we treat to hire tall people. I'm not

[00:02:50] too sure.

[00:02:51] It's easy to spot at conferences.

[00:02:54] Maybe. They did say that you can always see Paul in a room and it's just always easy

[00:02:58] to follow him. So maybe it's just more of an efficient thing. We're trying to make

[00:03:02] everything more efficient, so that helps.

[00:03:04] Yeah, awesome, man. Well, thank you for doing this. I can already tell this is going

[00:03:07] to be a lot of fun. You're the CEO of Wexer. You also run the Wexer podcast.

[00:03:11] You've been in the industry quite a while. You're big in athletics. A lot of stuff

[00:03:16] to cover with you and maybe just to set the table here, Paul, if you don't mind,

[00:03:19] give us a little bit about your background. How did you end up as the CEO of Wexer?

[00:03:22] And then we'll get into some of the topics that we discussed earlier.

[00:03:24] Yeah, no, no, no. So I'll start off.

[00:03:27] So I was a failed athlete.

[00:03:28] I think it's probably the easiest thing to do.

[00:03:30] I got injured very, very early.

[00:03:31] I used to play professional volleyball.

[00:03:33] That actually built my rehab and my knowledge for wanting to have better

[00:03:38] experiences and data knowledge sharing because I realized when I was in

[00:03:42] rehab, there was only a few people.

[00:03:45] I'm coming from New Zealand right now, but I actually played in Germany

[00:03:48] and then got injured and got sent back to New Zealand to rehab.

[00:03:50] And I realized that there's only maybe two people that knew all of this

[00:03:53] knowledge and none of that was shared.

[00:03:55] It was very much locked under locks and keys.

[00:03:58] So I originally got really, really passionate about the industry in terms

[00:04:01] of too much stuff is behind closed wall and we need to be able to share that.

[00:04:06] So then, of course, we traditionally went into operation as an owner

[00:04:11] and an operator.

[00:04:12] And I guess my story is linked to Wexer heavily as most entrepreneurs

[00:04:18] are, but there was a club group that I was running in London and we realized

[00:04:23] that we actually were challenging ourselves to how important group

[00:04:27] exercise was.

[00:04:28] So this was 2012, 2013.

[00:04:30] So we ran a survey to see we're creating our own content, we're doing

[00:04:33] everything else.

[00:04:34] And we were like, how important is this?

[00:04:35] Because the cost structure is huge.

[00:04:37] So the survey came back.

[00:04:38] They were essentially a third of the membership.

[00:04:39] These boxes would hold around about 3,000 members.

[00:04:43] A third of the membership were the only reason they were going was these

[00:04:45] group exercise classes.

[00:04:47] And in particular, there was only three trainers that they were coming for.

[00:04:50] But our rooms could only have the capacity of maybe holding 50, 60, 70 people.

[00:04:55] So we're actually realizing every week they were only coming for those

[00:04:58] trainers that they could even get into.

[00:05:00] So that was my original premise of coming from old rehab days where I'm

[00:05:05] like, hang on, we need to share our information far better.

[00:05:08] And then also realizing that the demand there was significant.

[00:05:12] But you could say we launched WEC for a little bit too early in 2013.

[00:05:17] So we had to heavily pivot, but I'm sure we'll get into that more.

[00:05:21] But that's my background in a nutshell.

[00:05:24] Wow.

[00:05:24] Wow.

[00:05:24] 11 years.

[00:05:25] Huh?

[00:05:26] And anything really has been around that long.

[00:05:28] Yeah.

[00:05:29] I know not a lot of people have.

[00:05:30] You know, it started because we realized the original premise is

[00:05:34] actually live streaming.

[00:05:36] So how do we make ourselves relevant outside the four walls of the club

[00:05:40] within this context and then cause realizing that actually that served a lot

[00:05:45] for a lot of other people when we, when we realized this was actually

[00:05:48] a business by itself, but, but we realized the technology stack and

[00:05:52] everything that we needed to build wasn't there.

[00:05:54] So that's when we said, Hey, look, you know, the original, so

[00:05:57] the original premise, even though it was how do we act, how do

[00:06:00] we give the best advice and the best talent to the people every time 24

[00:06:05] seven, which is just a norm now that wasn't a norm then.

[00:06:08] So that's when we actually pivot to say, look, we're going to go into the

[00:06:11] virtual category, which is, you know, was, and that had already started

[00:06:15] somewhat very, very, still very, very new.

[00:06:17] Uh, but yeah, that was, that was when we said, okay, look, we're

[00:06:20] gonna make our own player, proprietary technology and put that on so we can

[00:06:25] try help kill dead space in these, in these gyms and elsewhere, but it

[00:06:29] was very much was focused on gyms in 2013 and then from that, we will

[00:06:33] make sure that we build enough cash to be able to start playing in the

[00:06:37] mobile space as aggressively as we have.

[00:06:38] And now we do 25 million fitness experience.

[00:06:41] So we've got a lot, right?

[00:06:42] But we go wrong.

[00:06:43] It's not weird.

[00:06:45] Man, this is the way it goes.

[00:06:46] Uh, I guess maybe explain, you know, in its, in its current

[00:06:50] iteration, you know, we're in Q2 2024 here.

[00:06:53] Yeah.

[00:06:54] What does Wexer do?

[00:06:55] What is like the, the range of products and services

[00:06:59] that you guys provide now?

[00:07:00] There's a lot.

[00:07:01] I think the easiest way to think of it is Wexer is a fundamentally

[00:07:04] ecosystem of digital platforms.

[00:07:07] We have content that comes with those digital platforms.

[00:07:09] And so we aggregate all the top content from around the world.

[00:07:12] And so anyone from, you know, hotel co-operators, multifamily

[00:07:17] housing, hotels, uh, traditional gyms are able to do it.

[00:07:21] But I think the biggest probably trend now is we're seeing a lot of

[00:07:24] people create a creation of their own content as well.

[00:07:26] So there's a big mixture of people using our product, either on mobile.

[00:07:31] So mobile split into our app, our web, our SDK and our API.

[00:07:36] So a lot of people probably listening to your podcasts probably play with

[00:07:39] our content and our technology, but they don't know that we do.

[00:07:41] We're very much a white labeled service.

[00:07:43] So we're always going under.

[00:07:44] We always believe the, the, the club group or the operator that we're

[00:07:48] working with needs to be the rockstar and that we support that.

[00:07:51] We support that.

[00:07:52] So you, so everything is white labeled and then of course we've got

[00:07:54] them in what we call in-gym technology.

[00:07:57] So screens from, you know, how the traditional group exercise stuff, but

[00:08:01] also on the, on the gym floor and then course with, with core as well.

[00:08:05] We're integrating all of the content and the platform.

[00:08:08] So they're able to personalize the gym experience whilst

[00:08:10] using bits of equipment as well.

[00:08:12] So the platform Vludge is doing 25 million fitness experiences.

[00:08:16] And, but you know, there's we're a platform company and I think we're

[00:08:20] probably fit to say that we're actually moving into a little bit of

[00:08:22] a media cup, you know, a lot of our success has been helping club groups

[00:08:26] go, you know, being able to offer digital at scale to help their members,

[00:08:31] but also commercialize that.

[00:08:32] You know, we have partners that are posting 48 million a year on, on,

[00:08:36] on digital now with really, really nice media strategies, usually

[00:08:40] creation of their all their own content supported by the department

[00:08:44] library, so not as easy to answer as it used to be.

[00:08:47] Yeah.

[00:08:48] Welcome to the fitness industry in 2024.

[00:08:50] It's different than anything for sure.

[00:08:54] The, uh, when you say media company, I mean that, and now we're starting

[00:08:58] to get into like, you know, very broad category, but it's it, you

[00:09:02] know, how do you describe that as a, like B2C media is a B2C media.

[00:09:06] Like what, what types of medias are you, are you coming?

[00:09:08] Yeah, I might go back to, I'll actually even go back to before COVID.

[00:09:12] So there was a lot that we were realizing that people were using

[00:09:15] our technology stack and selling our third party content, which was

[00:09:20] fine, absolutely.

[00:09:21] And some got severely, most of us, significantly rewarded for that.

[00:09:24] But we realized that as people were engaging with content and how

[00:09:28] people engage with content change significantly in COVID drove this

[00:09:31] heavily is that people started to follow more persona based content.

[00:09:35] So people wanted to follow a particular, I don't want to call

[00:09:38] them influences, but like content creator and that content

[00:09:41] creator stood for some, so, you know, we, we did a piece of

[00:09:44] research, which happy to share it to your audience where we actually

[00:09:48] saw there was really sick major category in terms of how people

[00:09:51] engage with fitness, but in particular digital as well.

[00:09:54] And then, and it all is based off confidence.

[00:09:57] So the more confident you are, we kind of put you in two categories

[00:10:00] of your, the, uh, you know, the achiever or the focused individual.

[00:10:03] But right at the other spectrum when you're unconfident, you're

[00:10:06] you're, you're the beginner, you're the learner.

[00:10:08] And so one, one category is since he needs to be supported,

[00:10:11] one category needs to be inspired.

[00:10:13] But ultimately the technology stack needs to be worked out the same way.

[00:10:16] But what we realized is people would follow a particular persona.

[00:10:19] And I think, you know, Weight Watchers did this really well when they,

[00:10:22] you know, put on the likes of like James Corden and a few others to

[00:10:25] share that story and then that story resonated with a particular

[00:10:29] following and then, Hey, I see myself in that person and that

[00:10:32] therefore I followed.

[00:10:33] This is exactly the same within digital now.

[00:10:35] So, you know, the creation of generic content, even though it

[00:10:39] has its place 100% it has its place.

[00:10:41] It's not as well reviewed as local star content.

[00:10:45] So yeah.

[00:10:45] And that really sits really, really well with the commercial gym space

[00:10:49] because they're sitting on rock stars every day creating content within

[00:10:53] group exercise.

[00:10:53] So it's just literally a matter of kind of the changing the mindset.

[00:10:57] Like do you want that rock star to be a part of your brand,

[00:11:00] helping you grow memberships, which, you know, a lot of successful

[00:11:03] clubs have done this very, very well, but, but still not completely

[00:11:06] adopted in terms of the norm of IE how do I manage kind of fitness

[00:11:11] talent, you know, 12 fitness professionals that are persona driven,

[00:11:15] that I'm going to allow on my platform to deliver content every

[00:11:18] single week, you know, there's, there's challenges in that.

[00:11:20] So it's, that's what I mean by us becoming a little bit more

[00:11:23] immediate company where we're, we're hand holding a lot of,

[00:11:26] um, well, operators and you know, the people that we listen to

[00:11:29] your podcasts, but outside of outside of industries working with

[00:11:31] a lot of insurance companies and stuff doing a similar strategy.

[00:11:34] Yeah.

[00:11:35] Yeah.

[00:11:35] Really?

[00:11:36] I mean, there, there's a lot more follow up questions I have there.

[00:11:38] No, no, it's great.

[00:11:40] You know, I'm really interested in trends that you're recognizing

[00:11:44] within how content is consumed.

[00:11:48] You know, there's a lot of, we live in a world where there's

[00:11:50] just content everywhere.

[00:11:52] You can't escape it.

[00:11:53] Right.

[00:11:53] It's literally everywhere.

[00:11:54] Unless like, I got to go, I could go back country, like 10 miles.

[00:11:59] I feel like I finally feel away from all the content.

[00:12:01] But I think some, some of the smartest men and men and women

[00:12:04] in business are talking about everyone needs to become a

[00:12:06] content company.

[00:12:07] Cause you need to hold your brand.

[00:12:09] The, the, it's the intention of economy.

[00:12:10] It's why we're doing these podcasts.

[00:12:12] It's it's we're making sure that we're holding people's attention

[00:12:15] to the brand that they need to do.

[00:12:17] And that's where I think so many people are going, well, that's

[00:12:20] where media and content kind of overlap so significantly.

[00:12:23] Yeah.

[00:12:23] Yeah.

[00:12:24] You know, let's circle back because I want to get your

[00:12:26] insight on what other trends you're seeing, but I was recently

[00:12:29] listening actually this morning when I was working, I was listening

[00:12:31] to Lex Friedman podcast.

[00:12:33] Uh, uh, what's the name?

[00:12:34] Uh, Mark, uh, from the Dallas Mavericks, uh, yes.

[00:12:39] Thank you.

[00:12:40] Did he say that?

[00:12:41] But, uh, you know, he was talking about how he recognized

[00:12:43] bubbles, right within industry.

[00:12:46] And that's how we put a ton of money, like seeing patterns.

[00:12:49] And he was kind of talking about things and I was like, huh, as

[00:12:52] I was listening to it, I was like putting two and two together.

[00:12:54] I'm like, we definitely had a couple of bubbles pop right over

[00:12:58] the last year or two.

[00:12:59] So would you say, you know, uh, I mean,

[00:13:01] you guys were standing strong here, you know, in 2024, but would

[00:13:05] you say the digital fitness had a bubble that burst over

[00:13:08] the past few years?

[00:13:08] Yeah.

[00:13:09] It's, it's hard.

[00:13:10] I think yes.

[00:13:10] It is, is a short answer.

[00:13:12] And then I think we get it.

[00:13:13] There was a demand that needed to be met and there was

[00:13:15] money supporting that demand, which I think over exemplified

[00:13:20] what the, what the world was going to be, you know, like,

[00:13:22] like as I said to you offline is, you know, I always believe

[00:13:25] people in COVID were saying, I come from top operators.

[00:13:28] The reason why Wexler was built is to help top operators

[00:13:31] remain relevant in a digital world.

[00:13:33] So we, so we just couldn't see for the life of us why, you

[00:13:37] know, the likes of a palatial experience or other great

[00:13:40] content partners would just be able to hold them.

[00:13:42] That always had to go for, there had to be an element

[00:13:44] of physical and digital.

[00:13:45] And I think, I think the fourth, the hybrid, which is

[00:13:48] the good, but talking about just solely direct to home

[00:13:52] digital, we just couldn't see it, even though we benefited

[00:13:55] from it, you know, a lot of our, a lot of our people that

[00:13:58] we worked with had great uptick, but the reality was we

[00:14:01] always knew that it was probably going to come down

[00:14:03] by 50, 50 to 60 percent.

[00:14:05] And that's exactly where, where it is some, you know,

[00:14:07] that you look at the overall market for COVID, it's

[00:14:10] grown significantly and actually is still growing.

[00:14:11] If you take a, you know, a categorical look of it.

[00:14:13] So content adoption and digital adoption is still

[00:14:18] becoming a norm.

[00:14:19] So it forced the, I guess the, the hybrid, the

[00:14:23] people to embrace hybrid.

[00:14:24] However, I think yes, the bubble definitely popped.

[00:14:28] If it was, and I think, you know, a lot of these,

[00:14:31] there are a lot of the companies that we're

[00:14:32] probably thinking in our heads when we're listening

[00:14:34] to this is, you know, they're running at huge

[00:14:36] losses.

[00:14:36] So they didn't, you know, they kept trying to

[00:14:38] pump that bubble up as much as possible.

[00:14:41] But in reality, the demand wasn't there.

[00:14:42] And the soonest, you know, it opened up and

[00:14:44] physical locations opened up because you can't

[00:14:46] take that away.

[00:14:47] You know, there's, there's every single research

[00:14:49] piece we've ever done since 2022, 2023, I

[00:14:52] sorry, 2013 fundamentally highlighted the need

[00:14:55] to be able to have the physical experience

[00:14:57] supported with digital.

[00:14:59] And so, you know, unless we were extremely

[00:15:00] wrong, uh, which, you know, touch, touch,

[00:15:03] but we weren't, uh, we saw it.

[00:15:05] So how does digital support the physical?

[00:15:08] Like when, when you kind of outline that

[00:15:10] describe it and maybe even some use cases

[00:15:12] of clients that you guys work with.

[00:15:15] Everyone's have a different viewpoint on

[00:15:16] that.

[00:15:16] Yeah.

[00:15:17] Yeah.

[00:15:17] Well, I think, I think the, the fun, which

[00:15:19] we didn't, we didn't actually even

[00:15:20] understand that this would be the case.

[00:15:22] But you know, if you, if you take those,

[00:15:24] the people that need to be supported,

[00:15:25] take away the people that need to be the

[00:15:27] achievers and the, what are we call

[00:15:29] the achievers and the folks because they

[00:15:31] would only use digital to make sure

[00:15:33] that they're going to find their work.

[00:15:34] Though like if they can't get to

[00:15:35] the gym, that's probably, if I can't

[00:15:37] get to the gym, then next option is

[00:15:39] going to be, I'm going to do a digital

[00:15:41] workout of some sort or find a way to

[00:15:43] do a workout.

[00:15:44] They're going to find, they're going to

[00:15:44] find their options.

[00:15:45] They're completely, that's the way that

[00:15:47] they, they're tuned in, which

[00:15:48] probably much less is in the pot, but,

[00:15:50] but the there's the, you know, these

[00:15:52] beginners and learners and the

[00:15:53] biggest of the learners find a going

[00:15:55] just straight into a group exercise

[00:15:56] environment, even though they might

[00:15:57] want to really, really intimidating.

[00:15:59] So having content to be able to

[00:16:01] support those individuals at home,

[00:16:03] like let's say just doing it in

[00:16:05] them and then in their house,

[00:16:07] they now do a yoga session, not

[00:16:09] feeling embarrassed about how, what

[00:16:10] they can't can and can't do.

[00:16:12] Then moving into the physical.

[00:16:13] So the physical store with digital

[00:16:15] content and then moving into the

[00:16:18] physical with a live instructor.

[00:16:20] That's a really nice lead on.

[00:16:21] So if you, if you take our stats

[00:16:23] again from 20, from 2013, we

[00:16:25] actually grow group size portfolios

[00:16:28] by 12% in every single club that

[00:16:31] we've ever been in because of that

[00:16:32] fact, because what we're essentially

[00:16:34] doing is making it easier to consume

[00:16:36] for those learners and beginners

[00:16:38] to be able to consume that type

[00:16:39] of content and naturally everyone

[00:16:41] loves that group exercise of that,

[00:16:44] you know, but if it's functional

[00:16:45] group exercise of that CrossFit, if

[00:16:47] you know Zumba, whatever type format,

[00:16:50] it's always going to exist.

[00:16:51] It's just going to be changing in

[00:16:52] terms of the, uh, how it's how it

[00:16:54] delivers, but that content piece

[00:16:55] really plays an important piece.

[00:16:57] And then once they get used to

[00:16:58] that, if they grow up with that

[00:16:59] is a way of getting into the,

[00:17:01] you know, the light realm and

[00:17:03] connecting with an instructor, we

[00:17:04] actually see that their demand

[00:17:06] for that instructor to be on

[00:17:08] the screen as well.

[00:17:09] So clubs that have actually

[00:17:11] recorded those particular

[00:17:12] instructors and give them the

[00:17:13] ability to be on our back home.

[00:17:15] The usage is significant because

[00:17:17] every, every time they're kind

[00:17:18] of like bullboard, aren't they?

[00:17:19] They're only delivered to those

[00:17:21] 50 people, but though, you

[00:17:22] know, back to, back to my story

[00:17:23] about, you know, the operations

[00:17:25] that I used to run is that

[00:17:26] there's so many people that

[00:17:27] can't actually access that

[00:17:28] class because it's talked out

[00:17:30] because of what any reason.

[00:17:31] So then we actually see them

[00:17:32] then constantly engaging with

[00:17:33] that individual online and

[00:17:36] physically.

[00:17:36] So they kind of become a

[00:17:37] little bit more rock star

[00:17:38] orientated.

[00:17:39] I always go back and always

[00:17:40] give the analogy to a lot of

[00:17:41] operators about Disney Plus.

[00:17:43] So the original kind of premise

[00:17:44] of Disney Plus was that they

[00:17:46] were seeing that they were in

[00:17:47] a, in an attention economy,

[00:17:49] but they didn't have control of

[00:17:50] their own channels.

[00:17:51] So they wanted to control

[00:17:52] their own channels and then

[00:17:54] see if that grew park attendance

[00:17:56] was the original premise.

[00:17:57] Of course, we're in 90s

[00:17:58] till now it's come as a

[00:17:59] subscription.

[00:18:00] But if you, if you take the

[00:18:01] stats of someone that has

[00:18:03] engaged content, then goes to

[00:18:04] a park, then they're more

[00:18:06] than likely to increase the

[00:18:08] content consumption of Disney

[00:18:09] by 50%.

[00:18:10] It's exactly the same in

[00:18:12] fitness.

[00:18:12] If I, if I, if I see you

[00:18:14] online, Eric, and I do a

[00:18:15] session with you, let's call it

[00:18:17] a CrossFit session.

[00:18:18] And then I do yours, your

[00:18:20] session with you physically.

[00:18:21] I'm 50% more likely to use you

[00:18:23] do that session again with

[00:18:24] you.

[00:18:24] So it, it's a real powerful

[00:18:26] tool to can, you know,

[00:18:27] bring the digital physical

[00:18:29] together.

[00:18:29] Yeah.

[00:18:30] Who, uh, if you're going to

[00:18:31] give like shiny examples of

[00:18:32] who's doing it really well,

[00:18:34] you know, within your, your

[00:18:35] partnership, and I'm curious,

[00:18:37] like globally, like in what

[00:18:39] regions of the world, what

[00:18:41] types of brands, like you

[00:18:43] mentioned CrossFit, is it

[00:18:44] boutique?

[00:18:44] Is it, you know, large box

[00:18:46] gym, like, yeah, I sense like

[00:18:48] what's working well.

[00:18:50] No, I think, I think, I

[00:18:51] think SmartFit need the

[00:18:52] critics that they've done very

[00:18:53] well.

[00:18:54] So I would say it took for

[00:18:55] digital as a component of how

[00:18:58] they, so SmartFit do the

[00:18:59] traditional strategy or

[00:19:01] influencer led people that

[00:19:02] they can access into the, in

[00:19:04] the gym.

[00:19:05] They're all following their,

[00:19:06] you know, they're following

[00:19:07] their fitness journey.

[00:19:08] If they do, they produce, you

[00:19:09] know, eight to 12 titles every

[00:19:11] single day and they're running

[00:19:12] around about, I think that I

[00:19:13] can say that because they're

[00:19:14] IPO'd, you know, around about

[00:19:15] 48 million a year from, from

[00:19:18] digital.

[00:19:18] So, so doing great things.

[00:19:20] But then you've got, you

[00:19:21] know, the RSG group, so in

[00:19:23] based in, based out of

[00:19:24] Germany and of course in

[00:19:25] Gold's Gym as well.

[00:19:26] And basically they, they,

[00:19:28] they do, they were the one

[00:19:29] with probably the innovators,

[00:19:31] original innovators to go,

[00:19:32] look, we're going to take

[00:19:33] content inside the clubs and

[00:19:34] outside the clubs and have

[00:19:35] that as a consistent

[00:19:36] experience.

[00:19:37] They've benefited, of course,

[00:19:38] significantly from doing so

[00:19:39] because they were able to add

[00:19:41] so much value to their, to

[00:19:42] their customers and bounce

[00:19:43] back so much better from,

[00:19:45] from that.

[00:19:46] And then, you know, but then,

[00:19:48] and then, so, so I'd say the

[00:19:49] big box, big box gym should

[00:19:51] probably execute it more from

[00:19:52] a monetary means, but then,

[00:19:53] you know, the likes of like

[00:19:54] nine round has done an

[00:19:55] amazing job.

[00:19:56] Like I, you know, just

[00:19:57] talking to Shannon and the

[00:19:58] team, you know, they've got

[00:19:59] half of the amount of people

[00:20:00] engaging with digital every

[00:20:01] single week.

[00:20:02] But again, because of that

[00:20:03] persona led strategy, you

[00:20:04] think about those local kind

[00:20:05] of boutiquey box and they've

[00:20:07] got, you know, maybe four or

[00:20:08] five instructors making sure

[00:20:09] that those people are actually

[00:20:10] on that channel to engage

[00:20:12] that, that hub of, you know,

[00:20:13] 300 to 800 members is so

[00:20:16] critical.

[00:20:17] So everyone's got their

[00:20:18] different version and I

[00:20:19] guess how we, you know, I

[00:20:20] know we always go back to

[00:20:21] the numbers, you know, in

[00:20:22] terms of how big is

[00:20:23] successful.

[00:20:24] I think the big box has

[00:20:25] probably done the best

[00:20:26] because they've got a larger

[00:20:27] database.

[00:20:28] And then what we realized is

[00:20:29] we can have so much more

[00:20:30] success when we're talking

[00:20:31] to large databases.

[00:20:32] Like we were working with the

[00:20:33] likes of Hilton and other

[00:20:34] hotels and it's, you know,

[00:20:36] their databases are just

[00:20:38] like astronomical compared to

[00:20:40] one of, one of that

[00:20:41] fitness, but you know, and so

[00:20:43] we've done well being able to

[00:20:44] commercialize databases in

[00:20:46] that regard, but it would

[00:20:47] be, you know, like it's

[00:20:48] fundamentally is, are you

[00:20:50] looking at LTV, you know, in

[00:20:51] terms of making sure that

[00:20:53] your, your customer lifetime

[00:20:54] value is increasing or are

[00:20:56] you looking at as your own

[00:20:57] commercial needs?

[00:20:58] So yeah, those will be my

[00:21:00] examples of how my.

[00:21:01] Awesome.

[00:21:01] And have you noticed anything

[00:21:03] and kind of getting back to

[00:21:04] the trends and content

[00:21:05] consumption, but any, any

[00:21:07] significant trends you've seen

[00:21:08] as far as like the age

[00:21:10] groups, demographics or

[00:21:12] way it's consumed, like, you

[00:21:13] know, is it an app?

[00:21:14] Is it, you know, streaming?

[00:21:16] Like what, what do you, what

[00:21:17] are some of the eye-opening

[00:21:18] things that you've

[00:21:19] recognized or the past?

[00:21:20] Good broad question, Eric.

[00:21:21] You've done this before.

[00:21:22] Yeah.

[00:21:22] Let's start off, Seth.

[00:21:23] Really please say the, the

[00:21:24] first, the training, the

[00:21:25] training that we've seen

[00:21:26] mostly, we actually posted

[00:21:27] about this as strength and

[00:21:28] wellness have become huge,

[00:21:30] huge category.

[00:21:31] So like, you know, it was

[00:21:32] always probably I'd say more

[00:21:33] traditional group exercise.

[00:21:35] Pit was there, yoga was

[00:21:37] there, Pilates was there as

[00:21:38] the, may probably major big

[00:21:39] four that, and that's been

[00:21:41] like that for 10 years.

[00:21:42] The, the strength and wellness

[00:21:44] thing has probably been the

[00:21:44] biggest change that we've

[00:21:46] ever seen within our platform.

[00:21:47] You know, and again, we're

[00:21:48] doing 25 million for this

[00:21:50] experience.

[00:21:50] So we, so we've got a

[00:21:51] pretty good handle on, on

[00:21:52] what, what that trend kind

[00:21:54] of highlights and you know,

[00:21:55] so 40% of overall platform

[00:21:58] plays are on, are on

[00:21:59] strength and then, and then,

[00:22:01] and then 20% is about as

[00:22:03] wellness and that, and that

[00:22:04] has just been so rapid.

[00:22:05] We've actually got, it's so

[00:22:06] broad now that we have to

[00:22:07] break it out.

[00:22:08] So, you know, cause we've got

[00:22:09] sleep stories, we've got

[00:22:10] meditation, we've got

[00:22:12] inspirational, you know,

[00:22:14] conversation.

[00:22:14] So we're trying to break that

[00:22:15] out because it's just too big

[00:22:17] as its own category, but

[00:22:18] that's probably been the

[00:22:18] huge shift.

[00:22:20] And I think, you know, if

[00:22:20] we're looking at demographic

[00:22:22] what's driven that is

[00:22:23] naturally a male on a, on

[00:22:24] a, on a platform would be

[00:22:27] actually going to strength

[00:22:28] anyway, but it's the

[00:22:29] females rate of like how

[00:22:31] many, like it's, I'd say

[00:22:32] it's about 70% now that are

[00:22:35] female oriented to the

[00:22:36] strength programming that,

[00:22:37] that Wix has, or the

[00:22:39] or the content that the

[00:22:40] operators are creating and

[00:22:42] they're following.

[00:22:43] And then the wellness stuff,

[00:22:44] which is interesting, like

[00:22:45] no one really has got into

[00:22:46] the wellness as an

[00:22:48] operator.

[00:22:49] They're very, it's all very

[00:22:50] much third party content

[00:22:51] library, which I think is a

[00:22:53] great thing for third party

[00:22:54] content because it just

[00:22:54] supports it.

[00:22:55] Like, you know, how big

[00:22:56] emphasis is when we're

[00:22:57] working with any operator

[00:22:58] is what do you want to be

[00:22:59] good at?

[00:23:00] You know, like it doesn't

[00:23:01] make sense for nine rounds

[00:23:02] go start doing meditation

[00:23:04] stories, but it does make

[00:23:05] sense for them to do,

[00:23:07] you know, kickboxing and

[00:23:08] staying in the combat side.

[00:23:10] And so the club groups that

[00:23:11] are most of our groups are

[00:23:12] doing that focusing on what

[00:23:13] that that is for them and

[00:23:15] then supporting this with

[00:23:16] a lot of the wellness stuff,

[00:23:18] which I think is just a

[00:23:19] great trend for the

[00:23:20] bitumen of our industry.

[00:23:21] If we're getting people,

[00:23:22] you know, lifting more

[00:23:24] focusing on their strengths

[00:23:25] and focusing on them,

[00:23:26] their muscle gains as well

[00:23:27] as supporting it with great

[00:23:28] recovery.

[00:23:29] I think we're in a good

[00:23:30] space if the stream

[00:23:31] continues.

[00:23:32] Yeah, you know, it's a

[00:23:34] just in a podcast on

[00:23:35] industry kind of report.

[00:23:38] One of the things that was

[00:23:39] I'm not shocked of it

[00:23:40] because it's been a

[00:23:41] conversation topic here

[00:23:43] numerous times, but women

[00:23:44] in strength training and

[00:23:46] you know how crazy it

[00:23:48] is like the I'm going to

[00:23:51] I'm going to screw this up,

[00:23:52] but I'm going to give me

[00:23:53] some some latitude here.

[00:23:54] People like the hashtag

[00:23:56] on TikTok of girls who

[00:23:58] girls who left got

[00:23:59] something over 10 billion

[00:24:00] views.

[00:24:01] You said right now I

[00:24:02] thought it's huge.

[00:24:03] It's it's amazing.

[00:24:04] So when you look at that

[00:24:05] trend, like any insights

[00:24:07] I mean, obviously, you know,

[00:24:08] social media has a big

[00:24:09] part of it.

[00:24:09] Well, what do you

[00:24:10] what are your takeaways?

[00:24:12] We actually track YouTube

[00:24:13] a lot as well in regards

[00:24:14] to just how much they

[00:24:16] upload the fitness or

[00:24:17] content.

[00:24:17] So every and it's

[00:24:19] broad is really broad.

[00:24:20] But the thing is what's

[00:24:21] it one is one

[00:24:22] perabyte that the new

[00:24:23] thing isn't it of a

[00:24:24] content is uploaded

[00:24:26] fitness content is

[00:24:27] uploaded on YouTube per

[00:24:28] day and then right

[00:24:29] and it's 60 to 70

[00:24:31] percent of that is

[00:24:32] course influencer based

[00:24:34] out of those influencers

[00:24:35] 80 percent of females

[00:24:36] and then from that all

[00:24:37] of them are pretty much

[00:24:39] having massive strength

[00:24:40] element.

[00:24:41] So you kind of go well

[00:24:42] looking at you know,

[00:24:43] I think YouTube is the

[00:24:44] main media that we have

[00:24:45] these days right.

[00:24:46] I find myself actually

[00:24:47] just watching YouTube

[00:24:48] and being able to

[00:24:49] control my own thing

[00:24:50] then going on traditional

[00:24:51] hopefully not sponsored

[00:24:52] by any media.

[00:24:53] But I find it easier

[00:24:55] for me to be able to

[00:24:56] engage with in you

[00:24:58] know that that I think

[00:24:59] alone is probably what

[00:25:01] we need to start and

[00:25:02] we're focusing on a lot

[00:25:03] more as what we're

[00:25:03] seeing uploaded

[00:25:05] literally comes to our

[00:25:06] trend probably within

[00:25:07] the next six to nine

[00:25:08] months.

[00:25:09] And that trend is

[00:25:10] strong right now

[00:25:11] if you're looking at

[00:25:12] you know YouTube

[00:25:13] influencers pushing

[00:25:14] strength the importance

[00:25:16] of strength all of

[00:25:17] that type of stuff

[00:25:18] and it shows the

[00:25:18] power of what they

[00:25:19] have you know as a

[00:25:20] collective as well.

[00:25:21] Yeah well you know

[00:25:22] I'll sit here and eat

[00:25:23] crow because I've made

[00:25:24] fun of fitness

[00:25:25] influencers for years.

[00:25:26] We really are making

[00:25:27] like a significant

[00:25:28] positive impact on

[00:25:30] them.

[00:25:30] I mean there's nothing

[00:25:31] better than strength

[00:25:32] like you know people

[00:25:33] getting health longevity

[00:25:35] all those things like

[00:25:36] there's nothing better

[00:25:36] than strength training

[00:25:37] in my opinion.

[00:25:38] And so it's really

[00:25:39] cool to see.

[00:25:40] And I think

[00:25:41] I think it's amazing

[00:25:41] to see and I think

[00:25:42] from an injury

[00:25:43] point of view or the

[00:25:44] you know there's so

[00:25:44] many benefits to

[00:25:45] strength training.

[00:25:46] So it's it's it's

[00:25:48] as I said

[00:25:48] betterment from the

[00:25:49] industry.

[00:25:50] I think it's a good

[00:25:50] thing.

[00:25:50] I think everyone

[00:25:52] probably is pushing

[00:25:52] their boats into this

[00:25:53] you know like

[00:25:54] club groups are

[00:25:55] changing how much I

[00:25:56] saw when I was

[00:25:57] walking around clubs

[00:25:59] at URSA in terms

[00:26:00] of you know a lot

[00:26:00] of the Gold's Gym

[00:26:01] have taken out their

[00:26:02] cycling studios

[00:26:03] completely and put in

[00:26:04] strength lifting

[00:26:05] equipment and stuff.

[00:26:06] You know it's

[00:26:07] it's a trend that

[00:26:08] everyone's kind of

[00:26:09] pushing towards.

[00:26:10] So I think it's a good thing.

[00:26:11] Yeah so I feel like

[00:26:12] I can't get away

[00:26:13] from any conversation

[00:26:14] without artificial

[00:26:15] intelligence but

[00:26:16] let's just do it.

[00:26:17] Yeah yeah let's do it.

[00:26:18] Yeah.

[00:26:19] What you know when

[00:26:20] it comes to content

[00:26:21] creation you know

[00:26:22] AI is is

[00:26:23] playing a significant

[00:26:24] role now

[00:26:26] but it's also

[00:26:27] going to continue

[00:26:27] to play a much bigger

[00:26:28] role.

[00:26:29] I mean the acceleration

[00:26:30] I don't think people

[00:26:31] even realize like

[00:26:32] how fast this is going.

[00:26:34] Yeah you know what do you

[00:26:35] this broad question again.

[00:26:37] Maybe let me put a

[00:26:38] time frame on it in like

[00:26:39] five years 2029

[00:26:41] right when you look at

[00:26:42] how AI has changed

[00:26:44] how we make content

[00:26:45] how we distribute

[00:26:46] content how

[00:26:47] how we engage with

[00:26:48] content like

[00:26:49] what do you think

[00:26:50] are going to be some

[00:26:51] of the significant

[00:26:51] changes that we see

[00:26:52] in that period of time.

[00:26:54] No I think I think

[00:26:55] you'll be able to go

[00:26:56] I know we keep

[00:26:56] the buzzword is

[00:26:57] hyper personalization

[00:26:59] but I think it

[00:26:59] is going to be

[00:27:00] hyper personalization.

[00:27:01] You know I I

[00:27:02] we follow Disney

[00:27:03] a lot in terms of

[00:27:04] what and we have

[00:27:05] actually been talking to

[00:27:06] runway a lot who is

[00:27:07] an AI content generating

[00:27:08] talk.

[00:27:09] The issue

[00:27:10] well I'll tell you

[00:27:11] where the issue is

[00:27:11] right now

[00:27:12] the issue with

[00:27:12] content creation

[00:27:13] right now

[00:27:13] and I know your

[00:27:14] source or

[00:27:15] is the fact that

[00:27:16] when you're doing

[00:27:16] like when you're

[00:27:17] doing something

[00:27:18] in regards to

[00:27:18] the fitness side

[00:27:19] it kind of like

[00:27:20] the five percent

[00:27:20] going to take

[00:27:21] forever to solve

[00:27:21] and that might be

[00:27:22] a two year three

[00:27:23] year thing

[00:27:23] which is you don't

[00:27:24] actually know.

[00:27:25] So we've we've done

[00:27:26] examples we've tried

[00:27:27] to run

[00:27:28] with with runway

[00:27:30] to be able to go

[00:27:31] look can we do

[00:27:32] you know

[00:27:33] Angie Garcia

[00:27:34] doing this

[00:27:35] workouts

[00:27:36] in this background

[00:27:37] or rest of it.

[00:27:37] But the issue is

[00:27:38] with fitness is

[00:27:39] it can't if it

[00:27:40] gets itself wrong

[00:27:41] and it does all the time

[00:27:43] and you know

[00:27:43] they'll start doing

[00:27:44] something completely

[00:27:45] different like

[00:27:46] you know running

[00:27:46] around in a circle

[00:27:47] or doing something

[00:27:48] very where it is

[00:27:49] quite a change to me

[00:27:50] honest.

[00:27:50] But it's not right

[00:27:51] in terms of actually

[00:27:52] how the structure

[00:27:53] of the exercise

[00:27:54] but then you can't

[00:27:54] just change that part.

[00:27:56] You have to change

[00:27:56] the whole thing.

[00:27:57] So it always at the moment

[00:27:58] it's always running

[00:27:59] with issue

[00:28:00] and it's going to be solved

[00:28:01] like I totally

[00:28:03] you know if we talked

[00:28:03] about the five year

[00:28:04] time period it will be solved.

[00:28:05] And so I think

[00:28:06] I think naturally

[00:28:07] a user is going to be able

[00:28:09] similar to movie

[00:28:10] is going to be able

[00:28:11] to run its own thing.

[00:28:12] So hey I want

[00:28:14] you know Eric

[00:28:15] to be doing this session

[00:28:17] in Malibu

[00:28:19] and I want to

[00:28:20] you know

[00:28:21] I need to see it

[00:28:22] through his eye

[00:28:22] or something like that.

[00:28:23] You know it's

[00:28:24] we're not that far away

[00:28:26] from that.

[00:28:26] They've got to solve

[00:28:27] this issue in terms

[00:28:28] of programming.

[00:28:29] No yeah

[00:28:29] and you know they always

[00:28:30] do the whole

[00:28:31] well if you can solve

[00:28:31] the 60 seconds

[00:28:32] you can solve an hour.

[00:28:34] But in reality

[00:28:35] that's not true

[00:28:35] because you know what

[00:28:36] what Disney and Runway

[00:28:37] are doing right now

[00:28:38] is they're actually doing it

[00:28:39] as a way of

[00:28:40] hey I want to watch

[00:28:41] they always give

[00:28:42] the example of Star Wars.

[00:28:43] So I want to watch

[00:28:44] Star Wars

[00:28:44] but I want to watch

[00:28:45] only through

[00:28:46] give me a Star Wars character

[00:28:47] show my knowledge

[00:28:48] my son will be embarrassed.

[00:28:49] Luke Skywalker

[00:28:50] I only want to see

[00:28:51] the movie through

[00:28:51] Luke Skywalker

[00:28:52] and I want to increase

[00:28:54] the movie by two hours.

[00:28:55] You're going to be able

[00:28:56] to do that

[00:28:56] but the thing is

[00:28:57] you need to still

[00:28:58] create the content

[00:28:59] for it to be able

[00:29:00] to pack up these things.

[00:29:01] So I don't

[00:29:03] I guess in five years time

[00:29:04] we'll probably create content

[00:29:07] users will be able to

[00:29:08] specify

[00:29:09] literally tell

[00:29:11] what to do

[00:29:12] but you're still going to need

[00:29:13] the formats to be done

[00:29:15] though I think you'll

[00:29:16] be able to change backgrounds

[00:29:17] you'd be able to change

[00:29:18] the way

[00:29:18] the way the camera works

[00:29:20] you'd be able to change

[00:29:20] so much stuff

[00:29:22] but the fundamental is

[00:29:23] that you're still going to have

[00:29:24] to have

[00:29:25] the core content

[00:29:26] and of course

[00:29:26] as I as I alluded to

[00:29:28] when we were speaking

[00:29:29] it's all about persona.

[00:29:30] So you know it's

[00:29:31] you're going to still want to have

[00:29:32] to have that character

[00:29:34] that's the key component

[00:29:35] to be able to create

[00:29:36] the content.

[00:29:36] I really went deep into that

[00:29:38] but they're looking at it

[00:29:39] heavily Eric as you can imagine.

[00:29:41] Yeah yeah you got it right.

[00:29:42] I mean one of the other things too

[00:29:44] I mean this bridges

[00:29:45] into VR AR

[00:29:46] MR but I was

[00:29:48] I was at

[00:29:48] HRSA Health

[00:29:50] Fitness Association now

[00:29:51] that conference

[00:29:52] and after I had the day off

[00:29:54] yesterday or the after

[00:29:55] before I traveled

[00:29:55] I went to the Apple store

[00:29:56] I ended up seeing

[00:29:57] Dr. Paul Bedford there

[00:29:58] testing out the

[00:30:00] the vision.

[00:30:00] Oh yeah.

[00:30:01] Headset.

[00:30:02] And so that was my first

[00:30:03] experience with

[00:30:04] AR right.

[00:30:05] Altered reality

[00:30:06] mixed reality.

[00:30:08] Impressive.

[00:30:09] Yeah.

[00:30:09] Heavy right.

[00:30:10] Physically heavy form factor

[00:30:12] was challenge

[00:30:13] but how much time and energy

[00:30:16] are you guys putting into

[00:30:17] that segment.

[00:30:18] It's something like

[00:30:19] you know it was all the rage

[00:30:20] it was all the talk.

[00:30:21] I know.

[00:30:22] But now it's going to go quiet.

[00:30:23] Well we're not

[00:30:25] Oculus.

[00:30:26] We're not Oculus first kind now

[00:30:27] there was probably us and Zumba.

[00:30:28] They spend a lot of time

[00:30:31] trying to create the content

[00:30:32] or trying to find a way to

[00:30:34] be able to play it

[00:30:35] because of course the obvious

[00:30:36] thought pattern was

[00:30:37] we can make it so much more

[00:30:38] interactive.

[00:30:39] You know we can

[00:30:40] show heart rate figures

[00:30:41] we can show all of this

[00:30:42] type of stuff and it can be

[00:30:43] personalized and

[00:30:44] and

[00:30:45] I think it's probably fair

[00:30:46] to say it was complete

[00:30:47] flop on the fitness side

[00:30:49] because you know trying to

[00:30:50] do a burpee with a

[00:30:51] with a headset like that

[00:30:52] or doing anything like that

[00:30:53] is near impossible.

[00:30:54] But then you know the whole

[00:30:55] thought pattern for us was

[00:30:57] how do we just make people

[00:30:58] move more.

[00:30:58] So you know how do we

[00:30:59] do we play do we play in

[00:31:00] the game space a little bit

[00:31:02] more but nothing really

[00:31:03] kicked off in the fitness

[00:31:04] it went down more

[00:31:05] entertainment route.

[00:31:06] Yes.

[00:31:06] It's a with Ableton Vision

[00:31:09] I kind of would say

[00:31:10] it's the same like

[00:31:11] is it going to be more

[00:31:12] of a productivity

[00:31:13] tool slash entertainment

[00:31:15] tool then it will be

[00:31:16] fitness because you know

[00:31:17] I've tried doing a workout

[00:31:19] with that on or just

[00:31:20] just doing simple

[00:31:20] movements and it's not

[00:31:22] good is it?

[00:31:22] You know I imagine anyone

[00:31:24] that's tried it can

[00:31:24] probably understand what I'm

[00:31:25] what I'm going through.

[00:31:26] It's not it's not

[00:31:28] there for movement.

[00:31:29] And I guess I don't know

[00:31:30] you know I'm going a

[00:31:31] little bit completely

[00:31:32] off script here but

[00:31:34] I don't I don't like the

[00:31:35] idea of us becoming

[00:31:36] the robot you know

[00:31:37] I'd rather robots

[00:31:38] be get created and you

[00:31:39] know let's get Apple

[00:31:40] Vision Pro to have hands

[00:31:42] and legs and do the

[00:31:43] stuff that we don't want

[00:31:44] to do so we can think

[00:31:45] about bigger things to

[00:31:46] solve like that my view

[00:31:48] but and so my answer

[00:31:50] is I don't really know

[00:31:51] how much it's going to

[00:31:52] play an impact because

[00:31:53] I still don't think

[00:31:54] the fitness experience

[00:31:55] is very good and

[00:31:56] and unless you know

[00:31:58] they get to the glass

[00:31:59] which you know

[00:32:00] there's a lot of talk

[00:32:01] at the moment in terms

[00:32:01] of just natural glasses

[00:32:02] to wear but even people

[00:32:04] are working out of

[00:32:04] glasses in the gym.

[00:32:05] How often do they

[00:32:06] take them off?

[00:32:07] So still far off

[00:32:08] in terms of fall

[00:32:09] factor for me.

[00:32:09] Yeah I agree.

[00:32:10] I think I mean from

[00:32:11] what I saw you know

[00:32:13] education,

[00:32:14] business applications,

[00:32:16] entertainment lights out

[00:32:18] it's going to be

[00:32:18] on rhythm.

[00:32:19] I agree.

[00:32:19] But that also means

[00:32:20] that I'm with you

[00:32:21] like I don't want to

[00:32:22] see us connected to

[00:32:22] these things all

[00:32:23] at once.

[00:32:24] It seems like it's

[00:32:25] almost in there.

[00:32:25] I've got young kids

[00:32:27] and my seven year old

[00:32:29] you know anything like this

[00:32:30] and of course you know

[00:32:31] I'm very fortunate to

[00:32:33] get a lot of the stuff

[00:32:34] so I can play around

[00:32:34] with it in my home

[00:32:35] and stuff like that

[00:32:36] and you know how addictive

[00:32:37] it is for a seven

[00:32:40] year old brain.

[00:32:40] It scares me.

[00:32:41] It really does.

[00:32:42] You know it's straight away

[00:32:43] he was like you know

[00:32:44] he didn't want to take it off

[00:32:45] behavior change

[00:32:46] all this type of stuff

[00:32:47] which is just I just

[00:32:48] yeah and I know

[00:32:49] we're talking about

[00:32:49] seven year olds

[00:32:50] so it's maybe more of

[00:32:51] an adult thing

[00:32:52] so you know and

[00:32:53] productivity tool

[00:32:54] but I think you know

[00:32:55] the brain is the brain right.

[00:32:56] We will get addicted

[00:32:58] to that form factor

[00:32:59] and we won't be doing a lot

[00:33:00] or just be you know

[00:33:01] sitting and maybe standing

[00:33:02] if we're lucky which

[00:33:04] you know I think

[00:33:04] I think it's a threat

[00:33:05] to our industry.

[00:33:06] We've got to you know

[00:33:06] make sure people are off

[00:33:07] devices and give them

[00:33:08] what we do well

[00:33:09] which is deliver

[00:33:11] great experiences

[00:33:11] and motivate give people

[00:33:13] support and inspire people.

[00:33:14] Yeah yeah.

[00:33:15] Awesome man.

[00:33:15] Let's talk about

[00:33:16] the podcast a little bit

[00:33:17] the Wexler podcast.

[00:33:18] So what is it

[00:33:20] a 40 something

[00:33:21] episodes you got now?

[00:33:22] Something like that.

[00:33:23] Yeah.

[00:33:24] Yeah.

[00:33:25] 37.

[00:33:25] 37 episodes it looks like.

[00:33:27] So you've been doing this

[00:33:28] for a little bit.

[00:33:29] What made you start

[00:33:30] a podcast?

[00:33:30] What was the interest there?

[00:33:32] Good question.

[00:33:33] It was COVID.

[00:33:34] It was I think similar to

[00:33:36] again going right back

[00:33:37] to how I started

[00:33:38] the podcast is

[00:33:39] sharing information.

[00:33:40] You know we've always been big

[00:33:41] on sharing information

[00:33:42] but we're also

[00:33:43] realizing that

[00:33:44] you know a lot of people

[00:33:45] knew Wexler

[00:33:45] and you know

[00:33:46] a lot of people knew

[00:33:47] that we worked

[00:33:47] biggest pub groups

[00:33:48] around the world

[00:33:49] but not a lot of people

[00:33:50] knew how we

[00:33:52] was helping people succeed.

[00:33:53] So originally and this was

[00:33:55] of course COVID time as well

[00:33:56] which you know

[00:33:57] it was a lot easier

[00:33:57] when we were able to walk around

[00:33:59] trade shows and talk to people

[00:34:00] and all the rest of it.

[00:34:00] So we went

[00:34:01] that we should

[00:34:02] we should actually share

[00:34:02] some of these stories about

[00:34:04] to help other people

[00:34:05] in terms of

[00:34:06] how to be relevant

[00:34:07] to customers digitally.

[00:34:08] It kind of

[00:34:09] cleared it from the first.

[00:34:10] We just keep

[00:34:11] you know so

[00:34:11] it was kind of the one thing

[00:34:13] we only thought

[00:34:13] we would just do it for

[00:34:15] a few just to share

[00:34:16] you know stories

[00:34:17] you know I think we had

[00:34:18] Nair is the original one

[00:34:19] from Evolution Wellness

[00:34:20] sharing his story

[00:34:21] and you know

[00:34:22] Garrett from Exponential

[00:34:24] you know a lot of the

[00:34:25] kind of traditional people

[00:34:26] that were focusing

[00:34:26] on digital at that time

[00:34:28] but it's kind of evolved

[00:34:29] to just the business side

[00:34:30] of things as well

[00:34:31] and of course

[00:34:31] you know similar to yours

[00:34:32] you know you get

[00:34:33] a lot of entrepreneurs

[00:34:34] you know a lot of people

[00:34:34] asking

[00:34:35] the different guests

[00:34:36] to interview.

[00:34:37] So look

[00:34:38] I feel like

[00:34:39] you know

[00:34:40] and my need to share

[00:34:41] as much knowledge

[00:34:42] as possible

[00:34:43] similar to what you're doing

[00:34:44] and I thank you for doing it

[00:34:45] because I think it's important

[00:34:46] that we do

[00:34:47] I should

[00:34:47] I should play my part.

[00:34:48] So

[00:34:48] Hint white the wex

[00:34:49] the podcast

[00:34:50] doing this.

[00:34:51] I should have big

[00:34:51] the massive

[00:34:52] way more

[00:34:52] the marketing team

[00:34:53] would have probably

[00:34:53] wanted a whole lot more

[00:34:55] even more kudos.

[00:34:56] They're the ones

[00:34:56] that do it all

[00:34:57] I'm just the one

[00:34:58] the face in front of it

[00:34:58] but

[00:34:59] yeah

[00:34:59] it's

[00:35:00] that's

[00:35:01] that's my

[00:35:02] reason why we're still continuing.

[00:35:03] Yeah

[00:35:03] very cool

[00:35:04] what are some of the

[00:35:05] unexpected benefits

[00:35:06] of podcasting?

[00:35:07] Yeah

[00:35:07] I don't think you can get it

[00:35:08] really

[00:35:08] I think

[00:35:08] that you relate so much.

[00:35:10] I love

[00:35:11] people's entrepreneurial

[00:35:12] journey

[00:35:13] and I think

[00:35:14] you know

[00:35:14] entrepreneurs

[00:35:15] by their nature

[00:35:16] just want to get into it

[00:35:17] so when you have

[00:35:17] a business meeting

[00:35:18] it's let's go

[00:35:18] this is the agenda

[00:35:20] all about efficiency

[00:35:21] and it was so nice

[00:35:22] to hear people's stories

[00:35:24] not under

[00:35:25] you know

[00:35:27] a lot of people

[00:35:27] engage with Wexler

[00:35:28] from a

[00:35:29] okay I want to solve digital

[00:35:30] so I'm going to bring

[00:35:31] Wexler in

[00:35:31] so then you start

[00:35:32] talking about digital

[00:35:33] but it's so nice to hear

[00:35:34] all about their

[00:35:35] different backgrounds

[00:35:35] and their different

[00:35:36] entrepreneurial journeys

[00:35:37] that like

[00:35:37] that actually inspired me

[00:35:38] significantly

[00:35:39] and I don't

[00:35:40] I actually think

[00:35:41] we share enough

[00:35:41] like I know you do

[00:35:42] you do a great job of that

[00:35:43] but I don't think

[00:35:44] you know

[00:35:44] there's so many amazing

[00:35:45] personalities in our industry

[00:35:47] that have done a

[00:35:48] mafiosing things

[00:35:49] and conquered a lot of

[00:35:50] you know

[00:35:50] overcome a lot of odds

[00:35:52] that

[00:35:52] we just don't know

[00:35:53] you know

[00:35:53] I was talking to Akshar

[00:35:55] from FitPass

[00:35:56] and you know

[00:35:56] his background

[00:35:57] and how he

[00:35:58] you know

[00:35:59] it was just

[00:36:00] it's an amazing

[00:36:00] it's an amazing story

[00:36:01] so

[00:36:02] I get really

[00:36:03] inspired by that

[00:36:03] so I've definitely

[00:36:04] benefited a lot from

[00:36:06] hearing other people's

[00:36:07] entrepreneurial

[00:36:08] journeys as well

[00:36:08] which I imagine

[00:36:09] you have as well

[00:36:09] what's your

[00:36:10] being your big takeaway

[00:36:11] oh geez man

[00:36:12] you know

[00:36:12] I just love it

[00:36:13] I really do

[00:36:14] I think

[00:36:15] you know

[00:36:15] I'm so

[00:36:16] I think half my life

[00:36:17] is in podcasting now

[00:36:18] so you know

[00:36:19] this podcast

[00:36:20] and

[00:36:20] Alpha Tech

[00:36:21] scripted

[00:36:21] and

[00:36:22] yeah

[00:36:22] podcasts I help with

[00:36:23] and the podcast collective

[00:36:24] it's like

[00:36:24] I just love the medium

[00:36:26] I love

[00:36:27] how it's so adaptable

[00:36:28] to one's goals

[00:36:30] really

[00:36:30] you know

[00:36:31] if you want it

[00:36:31] for business development

[00:36:32] it's a great tool

[00:36:33] right

[00:36:33] if you want to build authority

[00:36:35] it's a great tool

[00:36:36] if you want to

[00:36:36] you know

[00:36:37] actually do

[00:36:38] you know

[00:36:38] go direct to consumer

[00:36:39] and build a mass audience

[00:36:40] that is that

[00:36:41] there are 42

[00:36:42] take time

[00:36:42] doesn't happen overnight

[00:36:43] people use

[00:36:44] but there's just a lot to it

[00:36:45] but I think my favorite part about it is

[00:36:47] just on a human level

[00:36:48] is like

[00:36:48] I very rarely

[00:36:50] nowadays get the opportunity

[00:36:51] to sit down

[00:36:52] even though we're not

[00:36:52] in the same room physically

[00:36:54] is that

[00:36:55] I don't have my phone on

[00:36:56] I don't even know where it is right now

[00:36:57] you know

[00:36:57] you know

[00:36:58] I like

[00:36:59] I'm just fully engaged

[00:37:00] in what Paul Rebohman is saying

[00:37:02] and your story

[00:37:03] and

[00:37:03] I just feel like that's very

[00:37:05] it's almost

[00:37:06] it's therapeutic in a way

[00:37:07] because

[00:37:08] what was stressing me out

[00:37:09] 10 minutes before you

[00:37:10] and I started recording

[00:37:11] I'm not even

[00:37:12] thinking about right now

[00:37:12] yeah

[00:37:13] again

[00:37:13] and

[00:37:14] that's true

[00:37:15] I think that's pretty cool

[00:37:16] and you just build

[00:37:16] really cool relationships

[00:37:17] you know

[00:37:17] you know

[00:37:18] not to many chances

[00:37:19] for people to come to Whitefish, Montana

[00:37:20] where I live

[00:37:21] and I could do this in person

[00:37:22] so thank God that you know

[00:37:23] for mediums like Riverside

[00:37:25] and a lot of other ones

[00:37:25] so

[00:37:26] that's what I love about it

[00:37:27] and

[00:37:27] you know

[00:37:28] I

[00:37:28] I would be

[00:37:29] curious to hear

[00:37:30] because

[00:37:30] about your entrepreneurial journey

[00:37:32] you know

[00:37:32] as you reflect on the ones

[00:37:33] that you listen to

[00:37:34] on your podcast

[00:37:35] and the people you know

[00:37:36] within your network

[00:37:37] or other entrepreneurs

[00:37:38] and executives

[00:37:38] like

[00:37:39] is there any like

[00:37:40] commonality of

[00:37:42] experiences

[00:37:43] like something that

[00:37:44] that everybody seems to have gone through

[00:37:46] or everybody seems to go through

[00:37:47] on a daily basis

[00:37:48] you know

[00:37:48] like they say it's lonely at the top

[00:37:50] or

[00:37:51] hard times

[00:37:51] you know during entrepreneurship

[00:37:53] that people don't quite understand

[00:37:54] like

[00:37:54] you know

[00:37:55] what

[00:37:55] what are some of the commonalities

[00:37:56] that you've strung together?

[00:37:58] I think it's the

[00:37:59] you know

[00:37:59] I actually get asked this question

[00:38:01] a lot in terms of

[00:38:02] like

[00:38:02] like of course

[00:38:03] what advice would you give to entrepreneurs

[00:38:04] and I always say

[00:38:05] you should tell them not to do it

[00:38:07] because

[00:38:07] because

[00:38:08] it is because

[00:38:09] it's so bloody hard

[00:38:10] and then they should get so many nos

[00:38:12] and still want to get through it

[00:38:14] right

[00:38:14] and I think that

[00:38:15] the commonality

[00:38:16] that I've heard from so many people

[00:38:18] so many people told them no

[00:38:19] so many people

[00:38:20] that it was a stupid idea

[00:38:21] so many people

[00:38:22] and they all

[00:38:23] we carried on

[00:38:24] you know what I mean

[00:38:24] and they

[00:38:25] and I think that is probably the

[00:38:26] like

[00:38:27] you know

[00:38:27] you got so much

[00:38:28] you know

[00:38:29] Scott Calloway's quite good at

[00:38:30] highlighting

[00:38:31] three major things

[00:38:32] or

[00:38:32] this is what

[00:38:33] what an entrepreneur should do

[00:38:34] but

[00:38:34] I think it's just that

[00:38:36] grit

[00:38:36] and that determination to succeed

[00:38:38] and see nos

[00:38:40] and keep going

[00:38:41] you know

[00:38:41] and that's

[00:38:42] for me

[00:38:43] has probably been

[00:38:44] what I've kind of gone

[00:38:45] oh okay

[00:38:46] so everyone shared the same thing

[00:38:47] everyone had that

[00:38:48] because you know some

[00:38:49] some

[00:38:49] see so successful

[00:38:51] and you know I've been very fortunate

[00:38:52] to have been a lot of time with

[00:38:54] some of the biggest club operators

[00:38:55] in the world

[00:38:56] and

[00:38:56] you go

[00:38:57] wow

[00:38:57] how did you get to that

[00:38:58] but it didn't start like

[00:39:00] you know they had to

[00:39:00] they had to

[00:39:01] you know

[00:39:01] firstly get over their own hurdles

[00:39:03] for everyone saying no

[00:39:04] then they had to get their own team

[00:39:05] to be able to believe in them

[00:39:06] and then from believing

[00:39:07] and then galing

[00:39:08] and supporting

[00:39:09] and creating great product

[00:39:10] and

[00:39:11] you know

[00:39:12] that's always really inspiring

[00:39:13] but that to me is always the

[00:39:15] essentially that's the cookie cutter

[00:39:16] you know

[00:39:16] everyone gets told no

[00:39:17] so many different times

[00:39:18] they persevere

[00:39:19] they build the team

[00:39:20] the team buys into what they do

[00:39:22] they create great product

[00:39:24] they start to succeed

[00:39:25] and so that

[00:39:25] from a commonality point of view

[00:39:27] is what I've seen

[00:39:27] yeah it's like you got to be smart

[00:39:28] in some ways and dumb in others

[00:39:30] right

[00:39:30] it'll be very easy

[00:39:31] you have to be dumb in some ways

[00:39:32] that like when people keep

[00:39:33] picking you

[00:39:33] you're like

[00:39:33] oh yeah again

[00:39:34] who's going to get back up

[00:39:35] yes

[00:39:36] yeah

[00:39:36] well I support

[00:39:37] I support two startups

[00:39:39] I'm chairman of two startups as well

[00:39:40] and

[00:39:41] it's exactly that

[00:39:42] that's the advice is just

[00:39:43] you just got to keep going

[00:39:45] you know

[00:39:45] like it doesn't

[00:39:46] you know

[00:39:46] everyone's been there where

[00:39:48] you're looking at payroll going

[00:39:49] how do I make that

[00:39:50] or

[00:39:51] you know

[00:39:51] I need to go raise some more money

[00:39:52] to be able to justify my idea

[00:39:54] but

[00:39:55] everyone's done it

[00:39:56] you know

[00:39:56] no one's had a nice ride

[00:39:57] so

[00:39:58] and sometimes

[00:39:59] even if you have a nice ride

[00:40:00] you're able to raise money

[00:40:01] really really quickly

[00:40:02] like you know

[00:40:02] what I've seen a lot in

[00:40:03] and especially in the fitness space

[00:40:05] is they kind of get addicted

[00:40:06] to the capital right

[00:40:07] they actually forget

[00:40:08] to create the great product

[00:40:09] you know

[00:40:10] and so

[00:40:10] you know

[00:40:11] that's what I found interesting as well

[00:40:12] but you know

[00:40:13] I'm not going to chuck your name down on that one

[00:40:14] they probably didn't mention this podcast before

[00:40:16] but

[00:40:16] the

[00:40:17] you know one thing I've also noticed

[00:40:18] is like

[00:40:19] now I'm

[00:40:19] you know we

[00:40:20] the podcast collective

[00:40:21] which is our

[00:40:21] you know kind of modern PR agency

[00:40:23] that it's about eight

[00:40:24] months ago

[00:40:25] almost all my clients

[00:40:27] are founders and entrepreneurs

[00:40:28] and

[00:40:29] I find that

[00:40:31] A. I love working with them

[00:40:33] I mean

[00:40:33] we get it

[00:40:34] like

[00:40:34] scrappiness

[00:40:35] like let's

[00:40:35] you know

[00:40:36] let's figure it out

[00:40:36] doesn't matter

[00:40:37] so how we do it

[00:40:38] let's get it done right

[00:40:39] and

[00:40:40] but they're

[00:40:41] they seem to be the most supportive

[00:40:42] of people who are starting something

[00:40:44] you know

[00:40:44] right

[00:40:45] like

[00:40:45] when they

[00:40:46] you know

[00:40:46] people

[00:40:47] are like oh you're doing

[00:40:48] oh cool well

[00:40:49] yeah let's talk right

[00:40:50] like

[00:40:50] they want to be part of that

[00:40:51] it's just like

[00:40:51] it's almost like this common addiction to

[00:40:54] uh

[00:40:55] like unhealthy levels of suffering

[00:40:57] for the monetary gains

[00:40:58] you know

[00:40:59] there's not a lot that actually

[00:41:01] succeed

[00:41:02] I think

[00:41:02] I think for me it's like

[00:41:04] I want to help you

[00:41:05] you know like

[00:41:05] the reason why I got involved in

[00:41:07] the two startups I did is

[00:41:08] is I want to help you see for

[00:41:10] I

[00:41:11] I wouldn't see your

[00:41:12] Coach Malley says it really well

[00:41:14] he helped me see through walls

[00:41:15] you know

[00:41:15] because I'm like

[00:41:16] don't make the same mistakes that I have

[00:41:18] so you can speed this up

[00:41:19] because

[00:41:20] you know like the

[00:41:21] the Kevin

[00:41:21] as a Kevin Cully references

[00:41:23] every from a

[00:41:24] every time you created

[00:41:25] you create a solution

[00:41:26] you also create a new problem

[00:41:27] so we're going to create problems

[00:41:28] but let's just not repeat the same

[00:41:30] problems

[00:41:31] or same issues that I did

[00:41:32] you know what I mean

[00:41:33] and I think

[00:41:34] not a lot of people

[00:41:35] well you know

[00:41:35] you're

[00:41:35] not a lot of people have gone through

[00:41:37] that

[00:41:37] you know like

[00:41:38] it's entrepreneurial

[00:41:39] it was

[00:41:40] an entrepreneur was a

[00:41:41] as a

[00:41:42] you know

[00:41:42] I don't know whatever

[00:41:43] it's quite lonely right

[00:41:44] unless

[00:41:45] but when you've met an entrepreneur

[00:41:46] that's done the same thing

[00:41:47] you go

[00:41:48] you understand what I've been through

[00:41:50] or you can appreciate

[00:41:51] what I've done

[00:41:52] you know

[00:41:52] rather than

[00:41:53] the traditional corporate job

[00:41:54] not taking anything away from

[00:41:56] people that

[00:41:57] do corporate jobs

[00:41:57] everyone does it

[00:41:59] but

[00:41:59] yeah it's a particular

[00:42:01] I don't know

[00:42:01] maybe

[00:42:02] naivety

[00:42:02] uh

[00:42:03] not

[00:42:05] to make the ideas succeed

[00:42:06] yeah

[00:42:07] yeah and people who

[00:42:08] look at entrepreneurs and

[00:42:09] you know

[00:42:09] I think it's been glorified

[00:42:11] over the past few decades

[00:42:12] and yeah

[00:42:12] you know

[00:42:12] it was like

[00:42:13] Shark Tank

[00:42:14] and things like that right

[00:42:15] but really I mean

[00:42:16] if people are listening

[00:42:17] they want to start their own gig

[00:42:18] and they're trying

[00:42:18] they have a new idea

[00:42:19] they want to pursue like

[00:42:20] pump the brakes for a second

[00:42:21] because you're

[00:42:21] probably going to make more money

[00:42:22] if you don't do that

[00:42:23] and you're probably going to sleep

[00:42:24] better and have better health

[00:42:25] if you don't do that

[00:42:26] so just contemplate those things

[00:42:28] as as you kind of move forward

[00:42:30] funny study here

[00:42:31] they do

[00:42:32] they did

[00:42:32] entrepreneurs

[00:42:33] top level surgeon

[00:42:35] and plumbers

[00:42:36] this is Australia

[00:42:37] and New Zealand

[00:42:38] so I don't know

[00:42:38] it's completely relevant

[00:42:39] to the rest of the world

[00:42:40] and who was better off

[00:42:42] like in terms of

[00:42:42] if you take the debt low

[00:42:44] the stress

[00:42:44] the mental health

[00:42:45] or the rest of the plummet

[00:42:46] figure out

[00:42:46] by far the best

[00:42:47] in terms of money

[00:42:49] to the mental health

[00:42:50] in terms of all of this type of stuff

[00:42:52] where like

[00:42:52] the entrepreneur either

[00:42:53] you know

[00:42:54] kind of feast or famine

[00:42:55] and then the surgeon

[00:42:56] was pretty thing

[00:42:57] but had a lot of debt

[00:42:58] as we grew

[00:43:00] the ad to end up being paid off

[00:43:01] so yeah

[00:43:02] it's a joke that

[00:43:02] yeah it's better off

[00:43:03] to be a plumber

[00:43:04] in Australia and New Zealand

[00:43:05] than us

[00:43:07] yeah I believe it

[00:43:08] I believe it

[00:43:09] last question

[00:43:09] I just want to

[00:43:10] because you're a technologist

[00:43:11] right I want to kind of zoom back here

[00:43:12] when you look at

[00:43:13] fitness health and wellness landscape

[00:43:16] is there anything

[00:43:17] any technology

[00:43:18] and it doesn't have to be related

[00:43:19] to anything you do in Wektor

[00:43:20] right but anything that gets you

[00:43:22] really excited

[00:43:22] anything that you're very bullish on

[00:43:24] right now

[00:43:24] I keep going back

[00:43:26] and I know it's the fundamental weeks

[00:43:27] but I keep going back to

[00:43:28] just this hyper personalization

[00:43:29] like if it comes from AI

[00:43:31] if it comes from how we're doing

[00:43:32] we just need to support

[00:43:34] for the betterment of our industry

[00:43:35] we need to support our members

[00:43:37] either support them or inspire them

[00:43:39] and we can do that

[00:43:40] you know I said it offline

[00:43:42] to be more human in my eyes

[00:43:44] you need to go digital

[00:43:46] because the only way

[00:43:47] you can scale your overall zip

[00:43:48] than your overall brand

[00:43:50] so anything in that space

[00:43:52] really really excites me

[00:43:53] well I the last question

[00:43:54] I always enjoy asking on this one

[00:43:56] is you know

[00:43:56] what's what are the biggest challenges

[00:43:58] that you're facing right now

[00:44:00] and that's

[00:44:01] yeah I ask that

[00:44:02] in the spirit of like

[00:44:03] how can we help you

[00:44:04] as an industry

[00:44:05] what would you like to hear

[00:44:06] from people about

[00:44:07] so yeah what's what's

[00:44:08] what's on your mind now

[00:44:09] yeah I think

[00:44:11] the biggest challenge for me is

[00:44:13] is the adoption curve

[00:44:14] you know adoption curve of digital

[00:44:15] so you know everyone's engaging

[00:44:17] with digital in some fashion

[00:44:18] shape or form

[00:44:20] but for me it's all about

[00:44:21] how do we actually helping

[00:44:22] digital serve that member

[00:44:24] in the best way possible

[00:44:25] and I still don't think

[00:44:27] for the betterment of our industry

[00:44:28] we're there yet

[00:44:29] I think you know

[00:44:30] set it offline

[00:44:31] it's a bit of a punchy comment

[00:44:32] but you know if we had

[00:44:34] if as a traditional fitness industry

[00:44:37] we had everything on point

[00:44:38] we were servicing members

[00:44:40] digitally and physically

[00:44:41] like that boom of those

[00:44:42] B2C operators

[00:44:43] and how much

[00:44:44] how much they came from nowhere

[00:44:45] with a lot of money

[00:44:46] probably wouldn't

[00:44:47] and so how much more members

[00:44:48] would we have been able to attract

[00:44:50] if they could just quickly

[00:44:51] go back to another brand X

[00:44:53] that they is down the road right

[00:44:55] and I feel like

[00:44:56] we missed a massive opportunity

[00:44:57] as an industry on that one

[00:44:59] but I still believe

[00:45:00] we're offering the better product

[00:45:02] though therefore we just

[00:45:03] it's for me

[00:45:04] it's all about adoption

[00:45:05] you know it's how do we

[00:45:07] you know in every single boardroom

[00:45:08] in every single meeting

[00:45:10] how are we putting that customer first

[00:45:11] to be able to support them 24-7

[00:45:13] and that's not just in

[00:45:14] you know the fitness result

[00:45:16] of weight loss or weight gain

[00:45:17] or getting fitter

[00:45:18] also in mental health

[00:45:19] also holistic health

[00:45:21] also sleeping better

[00:45:22] I think we just need to take

[00:45:23] more responsibility for it

[00:45:24] so it's that would be my

[00:45:26] that's what keeps me up at night

[00:45:28] to work out how to get

[00:45:30] you know we've got

[00:45:30] some amazing case stories

[00:45:32] but we don't have

[00:45:33] the entire industry

[00:45:35] doing that

[00:45:36] and putting the same way yet

[00:45:37] Awesome man

[00:45:39] Paul if people want to get a hold of you

[00:45:41] what's the best way

[00:45:41] for them to do that?

[00:45:43] LinkedIn is by far the easiest

[00:45:47] all my email is just paul at wexa.com

[00:45:49] please feel free to get in touch

[00:45:51] right on

[00:45:51] right on

[00:45:52] well appreciate your time

[00:45:53] you know time zones

[00:45:54] are always tricky

[00:45:56] when it comes to recording like this

[00:45:57] you've been to zealand

[00:45:58] I'm in North America

[00:45:59] but it's been a pleasure

[00:46:00] I'm glad we finally got to do this

[00:46:02] after all these years of

[00:46:03] missing you

[00:46:04] Pleasure talking

[00:46:05] and nice meeting you finally

[00:46:06] Yeah, great

[00:46:07] Well, we'll do it in person next

[00:46:09] Ladies and gentlemen

[00:46:10] Paul Bowman

[00:46:11] Thank you Eric

[00:46:13] Hey wait don't leave yet

[00:46:15] this is your host Eric Malzone

[00:46:17] and I hope you enjoyed

[00:46:18] this episode of Future of Minutes

[00:46:20] if you did

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[00:46:22] three simple things

[00:46:23] it takes under five minutes

[00:46:25] and it goes such a long way

[00:46:26] we really appreciate it

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[00:46:52] Lastly

[00:46:52] if you'd like to learn more

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[00:47:05] this is Eric Malzone

[00:47:06] and this is the future of fitness

[00:47:08] have a great day