When you've spent 17 years building successful fitness businesses, authored multiple books, and coached countless gym owners to higher profitability, you learn to cut through the noise. Vince Gabriele embodies this principle with his embrace of "Amor Fatati" - the Italian philosophy of loving your fate, both good and bad.
The Psychology of Success
"The number one chokehold on a business is the psychology of the owner," Vince shares, quoting Tony Robbins. This insight comes from personal experience, starting with his college football days where emotional control was his greatest challenge. That same challenge followed him into business ownership, leading him to develop systems for maintaining emotional equilibrium.
The Simplicity Framework
Despite running multiple successful ventures - including his gym, a mastermind group, KISS Marketing, and a youth sports performance program - Vince advocates for radical simplicity in business operations. He breaks down business success into two fundamental areas:
Getting clients
Keeping clients
"If you have 100 clients starting in January, have a goal to have 105 in February," he explains. This simple progression can transform a business, turning 100 clients into 160 over time. However, he cautions owners to understand that growth brings its own psychological challenges - like when normal attrition rates feel bigger simply because your client base has grown.
The Small Group Advantage
Vince's latest book, "The Ultimate Guide to Small Group Personal Training," presents a compelling case for this business model:
Profitability: $300/hour with just six clients
Limited competition compared to large group formats
Appeals to financially stable demographics
Minimal space requirements (1,500 sq ft can work)
Lower staffing needs (1-1.5 trainers to start)
Potential for 40% margins
Marketing Mindset Shift
One of the book's key insights involves marketing communication. "Nobody stares at the ceiling at night wondering when they're going to find the perfect small group personal training gym," Vince notes. Instead of promoting the training format, he advocates addressing real customer problems:
Balancing an overwhelming life while staying fit
Breaking through weight loss plateaus
Finding sustainable fitness solutions
Avoiding "Fake Work"
Perhaps most importantly, Vince warns against what he calls "fake work" - activities that feel productive but don't directly contribute to business growth. Reading business books at 11 PM is fine, he says, but not if it's replacing critical activities like meeting with prospects or improving client retention.
The Power of Expert Guidance
"If you want to be successful at something, go find someone that's been successful at that thing and pay them money to tell you what they did," Vince advises. He shares the story of a 30-year-old gym owner who joined his mastermind making $7,000 monthly and now operates five successful locations - achieving in a few years what took others decades.
Moving Forward
For gym owners looking to grow, Vince recommends:
Ensure your core service ("the soup") is excellent
Focus on activities that directly impact client acquisition and retention
Develop necessary skills rather than avoiding them
Consider small group training as a profitable business model
Maintain emotional control through growth challenges
Conclusion
Success in the fitness industry doesn't require complex strategies or constant innovation. Instead, as Vince demonstrates, it requires emotional control, focused execution of fundamentals, and the wisdom to learn from others' experiences rather than making every mistake yourself.