Blog

In the fast-evolving fitness franchise industry, few turnaround stories are as impressive as what Tom Dowd has accomplished at F45 Training....

The connection between media consumption and active outdoor lifestyles might seem contradictory at first glance. After all, how does scrolli...

Each Each quarter, I sit down with industry veterans Juliet Starrett (Co-founder of The Ready State) and Alex Alimanestianu (former CEO of ...

In a content-packed conversation with David Meltzer, former CEO of Leigh Steinberg Sports & Entertainment (the inspiration for Jerry Maguire...

The fitness industry is experiencing unprecedented change, but it's part of something much bigger. In a recent conversation with Emma Barry,...

In an industry obsessed with high-intensity workouts and "entertaining" programming, Brad Kearns offers a refreshing perspective: maybe we n...

In a world where one in three Americans has pre-diabetes and healthcare costs are spiraling out of control, January AI is taking an innovati...

The fitness industry has long talked about being at the forefront of preventative healthcare, but few organizations have created a practical...

In an industry often clouded by Instagram filters and unrealistic expectations, it's refreshing to have an honest conversation about what it...